9 Wonderful Beauty And Fitness Hacks That You Can Pick Up From Sushmita Sen’s Instagram Account

Sushmita Sen has always been a trailblazer and well ahead of her time. She bagged two major pageant crowns before she even turned 20. By the time she turned 25, she made the bold decision of adopting her first baby as a single mother. Sushmita has always done things differently and her incredible skills as an actress have only proved her talent in the entertainment industry. But besides being extremely enigmatic and dedicated to her career and family life, Sushmita also shares snippets of her fitness, skincare, and even makeup routine on her Instagram page. Here are a couple of cool tips that we can learn from Sushmita’s social media profiles:

1. Consistency Is Key

Sushmita isn’t your regular gym lover, she is someone who lives and breathes through her exercise routine. Unfortunately for her, she struggles with a lifelong autoimmune disease. However, despite this, we see Sushmita staying active and following a healthy exercise regimen. Despite being a busy mother of two, Sushmita manages to follow her exercise routine every day. And her toned and incredible figure speaks the wonders of her routine!

2. Learn Something New Every Now And Then

While working out in general is a great move, it’s important to switch things up and try something new everyday. The Main Hoon Na actress is a huge fan of calisthenics, yoga, and dancing (especially with her kids). Besides that she has also been learning how to use the nunchucks and we have to say, that’s pretty cool!

3. Push Yourself Every Day

Every once in a while you should throw yourself a challenge to get you out of a rut or a routine. It could be something as simple as adding ten more minutes to your regular walking routine or climbing up a hill even. You can pick one new challenge you want to push yourself to do every week. Whether it is successfully climbing a hill for the first time or learning how to cook your favorite healthy dish.

4. Following A Balanced Diet Is Important

While it is okay to let loose every now and then and have one or two cheat days per week, it is not okay to go overboard and binge eat junk food till the point where you feel extremely sick. While Sushmita works out for nearly two hours everyday, she also follows a steady and balanced diet of fish, lean meat, and tonnes of greens. It is also important for her to drink an adequate amount of water.

5. Take Care Of Your Skin No Matter Where You Are

Since her schedule is so busy, Sushmita knows that being consistent with her skincare is extremely important. Although she has to travel a lot for work, she ensures that she doesn’t skip out on taking care of her skin. During an interview, she spoke about how due to the nature of her work, her skin is exposed to a lot of pollutants and can get damaged due to the amount of makeup she has to use. She advised her fans to stay hydrated, get an adequate amount of sleep, use sun protections and wear makeup that enhances your natural beauty rather than covering it up.

6. Trimming Your Hair Will Help It Stay Healthy

Sushmita is often seen wearing her hair at a medium length and she attributes her gorgeous locks to regular hair trims. While trimming off your split ends will not help your hair grow faster, it will definitely help you avoid frizz and can even prevent hair breakage to a certain extent. This will in turn make your hair look shiny, and super thick.

7. A Subtle Pinch Of Mascara Can Elevate Your Look

If you are someone who wants to have the uber dramatic thick lash effect, then you should definitely consider using falsies. But if you’re someone who prefers keeping things a little subtle, just stick to applying two to three coats of mascara on your eyelashes instead.

8. Blush Can Help Brighten Your Skin

If you’re someone who is blessed with high cheekbones like Sushmita is, then you should definitely consider highlighting them by using something called the “draping method”. This method involves brushing the blush from the temples of your forehead to the apple of your cheeks in a number “3” motion. It’s a great way to highlight all the right areas without looking like your blushing a little too much.

9. Make Working Out A Family Affair

Sushmita shows us that the family that stays fit together, stays happy together. She often shares videos of herself, her partner Rohman Shawl, and her two daughters, Renee and Alisah working out with her. The adorable family dances and does yoga together and shows us that working out together is a great way to stay motivated and stick to your fitness goals.

When it comes to fitness, skincare, hair care or even make-up, it’s a good idea to go by what your gut tells you. Of course, not all of us can afford to set aside two hours daily to our fitness plans, but it’s a good idea to at least set aside a few days during the week for your fitness. Do let us know all of your thoughts on this article in the comment section below!

Was this article helpful?

Author

Niharika NayakBA (Media & Communication)

 

Niharika has a passion for all things art, music, and travel and has over 4 years of experience in writing for social media. During her spare time, she likes experimenting in the kitchen, playing video games, and hanging out with stray animals.

Read full bio of Niharika Nayak