A healthy scalp is a scalp that is free from flakes, redness or any other signs of infection.
Here are a few tips to take care of your scalp and get strong nourished hair.
Avoiding products that contain sulfates, alcohols etc will help improve scalp health.
Scrubbing your scalp while applying oil or washing hair, can lead to hair damage.
Eating oxidant rich foods prevent oxidative stress and improves scalp health.
Scalp scrubs help remove excess skin cells, oil and dandruff leading to healthy hair.
Washing hair too frequently rubs it off its sebum leading to dry itchy scalp.
Massaging the scalp gently helps dilate blood vessels which encourages hair growth.