Healthy Habits To Follow To Prevent Acne

From hormonal changes to dietary habits and stress, there are many factors likely to cause acne.

Causes Of Acne

Using non-comedogenic or gentle products can help people with acne-prone skin.

Tailor Your Skincare Regimen

Whether it is pillowcases or makeup brushes, do a weekly wash to get rid of dirt build-up.

Clean And Change Personal Items Regularly

Hydration is important for healthy and clear skin, free of acne.

Keep A ‘Drink Water’ Alarm

Carrots, leafy spinach, quinoa and soybeans, these nutrient-rich foods can prevent acne.

Eat Healthy

Using makeup for a  long time can cause your pores to clog.

Take Makeup Breaks

The day’s dust and pollutants can easily transfer from your hands to the face.

Don’t Touch Your Face

Get a good night’s sleep and avoid stress to make your skin feel refreshed.

Bonus Tip

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