Citrus fruits are rich in Vit C which helps improve skin elasticity, repairs skin, and also protects against damage from free radicals.
Here are some essential citrus fruits with Vitamin C, that you can include in your diet as well as skincare.
It can help treat infections, and keep your skin soft and smooth if applied directly.
Oranges increase skin collagen, and their peels act as great exfoliators for smooth skin.
Blueberries have one of the highest antioxidant levels. Great for anti-aging and eye health.
Papaya is very high in Vit C, Vitamin A, and Vit E, which is amazing for acne control and helps build immunity.
Grapefruit evens out your skin tone and is excellent for glowing, radiant skin.
Helpful in reducing the redness and inflammation of the skin. Also prevents hyperpigmentation.
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