It is the harmful effects of prolonged exposure to sunlight (UV rays) that we see on our skin.
UV radiation damages our skin's essential proteins, like collagen and elastin, leading to photoaging.
Common signs include wrinkles, dark spots, leathery texture, fine lines, and inelasticity.
Wear protective clothing, avoid sun exposure when the sun is strongest (10-2 pm), and use sunscreen.
Common treatments include photodynamic therapy, intense pulsed light, and laser therapy.
Try using a papaya peel twice a month.
Sleep on your back, quit smoking, and drink plenty of water.
Take a low glycemic diet rich in fruits, vegetables, and fatty fish.
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