These simple yet effective ayurvedic solutions can help slow signs of aging.
Boosts immunity and makes skin look radiant.
Mix massage oil with an essential oil for a calming Abhyanga (massage).
Associated with reducing stress and aging signs.
Drink water and consume food high in water content.
These exercises can help you stay youthful.
Anti-bacterial and therapeutic, neem can cleanse inside out.
Contains natural moisturizing properties.