Caused due to low estrogen, hairfall can be reduced with the following tips.
Adds volume without feeling rough or dry.
To avoid damage and additional scalp issues.
Trim hair short for healthier hair growth.
Leafy greens or carrots for stronger roots.
Oil at least twice or thrice a week.
Avoid tugging at your roots, to make ponytails or buns.
For gentle exfoliation and blood circulation to the scalp.