Scrubbing your skin can remove natural lubricants from it, making it look and feel older. Instead, cleanse it gently.
Various studies suggest that getting sound sleep daily can delay your skin cells from aging faster.
Foods like red bell peppers, papaya, blueberries, broccoli, and spinach play an essential role in maintaining youthful skin.
Using sunscreen daily helps slow down the skin’s aging process by preventing damage from the harmful sun’s rays.
Try and use a moisturizer that has antioxidants and anti-aging properties.
A night cream works overnight to hydrate and moisturize your skin, making it look and feel more supple and soft.
Applying this regularly can help improve under-eye smoothness and reduce the depth of wrinkles.
Undertaking activities such as yoga and meditation can help balance hormone levels, thereby helping maintain youthful skin.
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