To Glowing Skin

 A ‘FRUIT’-FUL Guide

Fruits - What’s The Secret? 

Consuming certain fruits regularly can help you get bright and glowing skin naturally. 

Watermelons

They have 92% water content and Vitamins like A, B, and C, which makes skin supple and bright.

Apples

The fruit and the peel contain antioxidants that help protect and make the skin look youthful. 

Oranges

Vitamin C adds a youthful glow and is crucial for collagen production, and firm-looking skin. 

Strawberries

Contains AHAs, also known as salicylic acid that help cleanse and exfoliate deeply. 

Peaches

Packed with vitamins and minerals, peaches help protect from sun damage and make the skin glow. 

Tomatoes

Controls sebum production and the lycopene content prevents age lines and keeps the skin firm. 

Muskmelons 

Remove dullness and pigmentation thanks to their antioxidant and anti-inflammatory properties.

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