22 Secret Tips To Get Shiny, Voluminous, And Healthy Hair

Follow the right routine to say 'goodbye' to fragile, thin, and frizzy hair.

Medically reviewed by Dr. M. Khawar Nazir, MBBS Dr. M. Khawar Nazir Dr. M. Khawar NazirMBBS facebook_icontwitter_iconinsta_icon
Written by , BTech Anjali Sayee BTech Experience: 7 years
Edited by , BA, MSc Eshna Das BA, MSc Experience: 3 years
Fact-checked by , MBA, Certified Skin Care Coach Krati Darak MBA, Certified Skin Care Coach Experience: 3 years

Almost every woman fantasizes about having thick, long hair. However, pollution and the use of styling products and colorants on a regular basis harm the hair, making it thin, dry, and fragile (1). That is why we are here to tell you how to practice healthy hair maintenance. But, how to get healthy hair? While a hair spa treatment may appear to be the only option to revitalize your hair, there are a few basic tips you can follow to help maintain the health of your hair. Here’s how you can get healthier, thicker hair. Keep reading these fabulous healthy hair tips!

22 Effective Tips For Healthy Hair

Tip 1: Protect Your Hair

Always protect your hair from the sun, wind, and rain. Exposure to excessive sun, heat, dirt, and pollution adds to our already existent hair woes. These can lead to dirt build-up, drying out of hair and scalp, and increased susceptibility to infections on the scalp. Cover your hair with an umbrella or a hat.

Tip 2: Deal Carefully With Wet Hair

Wet hair is very fragile and breaks easily. When wet, the shaft and roots of your hair are more prone to sustaining damage. Don’t be too harsh when shampooing as it may lead to breakage. Also, avoid brushing immediately after a shower. If you have to, use a shower cap instead.

Tip 3: Regular Conditioning

Use a moisturizing conditioner after every wash. Missing this step could be the reason your hair is frizzy.

Tip 4: Condition The Right Way

Conditioners are formulated to seal in the moisture content in the hair shaft. They are not meant for the scalp. Start conditioning about 2 inches away from your scalp. Too much conditioner on the scalp will only make it excessively oily.

protip_icon Quick Tip
Adapt a detailed hair wash routine. Learn about your hair type and texture to make appropriate changes in the frequency of your washes and the products you use.

Tip 5: Use Shampoo And Conditioner From The Same Line

Choose a shampoo and conditioner from the same line as they have a similar formulation. These are made for a specific hair type and a specific purpose. It shows better results when you use a single line instead of two individual products.

Tip 6:  Don’t Over Apply Heat On Hair

Woman with dry hair holding a hair straightener
Image: Shutterstock

Avoid using heat on your hair. Heat strips the moisture content from your hair, making it dry and frizzy (2). When overused, it can also burn your hair. Use iron/curl, straighteners only if necessary, and remember to use a hair protectant (3) hair heat protection serum.

Tip 7: Avoid Tight Hair Ties

Avoid using super tight hair ties. Instead, opt for scrunchies with cloth around them. Tight hair ties tend to pull your hair back real tight, which increases friction and can cause breakage.

Tip 8: Don’t Braid Tightly During Bedtime

When you go to bed at night, braid your hair loosely to avoid a frizzy mess. Leaving your hair open tends to create knots, which means you need to subject it to pulling and brushing in the morning. Over brushing can lead to frizziness.

protip_icon Quick Tip
Satin is your hair’s bestie! Use hair accessories like bands, scarves, and even scrunchies wrapped in satin, and see a significant reduction in hair fall and breakage.

Tip 9: Choose Satin Pillow Covers

Sleeping on satin pillow covers is known to reduce hair breakage due to friction. Cotton and other materials are quite rough in texture due to which they also cause more friction against your hair.

Tip 10: Dry Hair Cautiously

Pat your hair dry. Do not rub vigorously with a towel. You might dry your hair faster, but the amount of hair that breaks and falls away also doubles up.

Tip 11: Oil The Scalp Frequently

Woman oiling her hair with coconut oil
Image: Shutterstock

Oil your hair as frequently as you can, and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair. But do not overdo it as you will end up using more shampoo, which strips more of the scalp’s natural oils, no matter how mild it is.

Oil massage is the oldest remedy for extra shiny and soft tresses. This is also the best home remedy for healthy hair. You can use olive oil, coconut oil, or almond oil (1). Warm the oil slightly and massage your scalp thoroughly. Leave it on for an hour before washing your hair. You can also leave it on overnight for better conditioning.

Tip 12: Suitable Hair Masks

Use hair masks that are suitable for your hair. The hair needs vary as per your hair type and troubles. It is necessary that you use the right masks, or it can aggravate your problem.

Tip 13:  Avoid Teasing Your Hair

Avoid teasing your hair. Even if it creates a lot of volume, it ruins the hair texture.

Tip 14:  Cold Water Is Good For Hair

When washing your hair, prefer warm or cold water over hot water. Cold doesn’t exactly mean freezing cold – you can use water at room temperature. Hot and warm water opens up the hair cuticles and the pores on the epidermisi  The outermost layer of skin that protects the body from harm and helps it to stay hydrated. . If the water is too hot, it can damage your hair. Use warm water for shampooing. After you have conditioned your hair, rinse it off with cold water.

Tip 15:  Use Clarifying Shampoo Once A Month

Using a clarifying shampoo once every month is a good idea. This eliminates the trouble of product build-up due to which the shampoo and conditioners tend to lose effectiveness.

Tip 16: Brush Effectively

Brushing is a sure shot way to increase the luster of your hair. It spreads the natural oils through the length of your hair. But don’t overdo it, and do not use plastic brushes as they cause increased breakage.

Tip 17:  Healthy Eating

Diet affects hair health. The healthier you are, the better your hair looks. Certain nutrients, like hair vitamins, iron, and proteins, are essential for hair growth and health. If you are unable to obtain enough from your diet, you need to consider hair supplements after consulting a doctor. A good healthy hair diet will also boost your confidence to stay healthy and smart. Your diet also affects the health of the hair. It is, therefore, important to eat plenty of fruits, vegetables, and high-protein foods for natural hair conditioning and maintenance of hair nutrition.

Tip 18: Don’t Use Too Many Products

Avoid using too many hair health products. While there are certain products you may need to use, like shampoo, conditioner, and serum, try and avoid bottled hair products as much as possible.

Tip 19:Avoid Overuse Of Chemicals

Overuse of chemical shampoos and conditioners can leave the hair dull and dry. The chemicals, apart from doing no good to your hair, do no good to the environment. Hence, it is better to use products that are naturally obtained or herbal.

Tip 20: Combs And Brushes

It is important to know what kind of combs and brushes are used to manage hair. High-quality combs and brushes are suggestible over low-quality products as they help massage and relax your scalp. If you have curly hair, a nylon bristle brush will help tame it. Ensure that the combs and brushes you use are clean and neat. Avoid sharing them as it increases the chances of transfer of dandruff and other skin infections.

Tip 21: Protect Your Hair While Swimming

It is necessary to protect your hair while swimming to maintain its shine and health. Chlorine and salt water can strip away natural oils, leaving your hair dry and brittle. Wear a swimming cap during swimming and rinse your hair thoroughly with fresh water after swimming to prevent chlorine from settling in your hair. Additionally, use a leave-in conditioner to help restore moisture and keep your hair shiny and vibrant.

Tip 22: Get Regular Trims

Regular trims are important for maintaining healthy hair. Trimming removes split ends and prevents them from traveling up the hair shaft. Getting rid of damaged ends help prevent further damage and promote healthy hair growth. Trim your hair every 6-8 weeks to keep them in optimal condition.

The basics are where it begins, but additional care is something we cannot skip.If those products on the shelf are no longer cutting it for you, it is time to move to more natural solutions. Solutions that you can cook up in your kitchens with little effort.

Home Remedies For Healthy Hair

Flaunting beautiful, healthy hair does not necessarily mean using high-end hair care products or expensive hair strengthening treatments or hair protein treatments at signature salons. There are some home remedies that can give you those healthy tresses.

1. Bananas

Bananas to help get healthy hair
Image: Shutterstock

Bananas are simply great for healthy hair. As they are rich in potassium, they help in improving the elasticity and natural health of your hair (4). Mash a banana in a bowl and apply this to your hair, from the roots to the tips. Leave it on for about 15 minutes and then wash it off with a good shampoo. This treatment helps in hair protection from damage and dry hair and provides hair nourishment.

2. Eggs

Eggs are one of the best home remedies to get soft and silky hair. Egg yolk can help improve hair growth (5). You can either massage your head with the yolk directly. You can also make a mixture of 1 tablespoon of olive oil, 3 egg yolks, and 2-3 drops of vitamin E oil. Leave it on for 10-12 minutes, and then wash your hair thoroughly with shampoo. Repeat once every week to condition your hair naturally.

Amy, a blogger, experimented with the egg and olive oil hair mask for shine and strength. Despite already having soft hair, she applied the mask generously, noticing improved combing ease when wet. She says, “My hair is very prone to tangling and matting, so this was a nice change for me. Once dried, my hair did feel a bit softer than usual, and perhaps a tiny bit shinier, but not so much that I was completely wowed (i).” She contemplates future trials for more conclusive results.

3. Mayonnaise

Mayonnaise to help get healthy hair
Image: Shutterstock

Mayonnaise can help deep condition your hair. Wet your hair and apply mayonnaise. Leave it on for not more than an hour. Rinse well and shampoo.

4. Honey

Honey has emollienti  Substances that can moisturize and soften the skin by acting as a protective film on the skin. and humectanti  Substance that can attract water from the air into the top layer of the skin to keep it hydrated. properties and conditions your hair (6). It is an excellent home remedy to prevent hair fall or hair damage. Add 2-3 drops of honey to your shampoo or conditioner and use it to wash your hair.

5. Fenugreek Seeds

Fenugreek has antifungal properties and skin-soothing effects (7), (8). Hence, it may help in soothing the scalp and reducing dandruff. Soak two tablespoons of fenugreek seeds in water overnight. The next morning, grind the seeds to make a smooth paste. Apply it all over your scalp and let it stand for half an hour. Wash your scalp thoroughly.

6. Beer Treatment

Beer is often used to impart shine to hair. Wash your hair with a little beer. You can also store beer in a spray bottle. Spray this lightly on shampooed, towel-dried hair to get instant shine.

7. Amla

Amla can help you achieve stronger and healthier hair (9). Make a fine mixture of lemon juice and amla powder. Massage this gently from your hair roots to the tips and leave it on for 20 minutes. Rinse well after following such hair remedies with shampoo.

8. Apple Cider Vinegar

This is another popular home remedy for shiny hair. Apply a mixture of apple cider vinegar and warm water to your tresses to give them incredible bounce.

9. Strawberries

Strawberries to help get healthy hair
Image: Shutterstock

These juicy berries are natural hair care conditioners. Mix 8 mashed strawberries with 1 tablespoon of mayonnaise. Massage this mixture into your hair and let it stay for a while. Wash off with a good shampoo and conditioner.

Hair Care For Different Hair Types

a. Oily Hair

1. Cornstarch

Cornstarch makes a great dry shampoo for oily hair. Sprinkle it onto your scalp, let it sit for 10 minutes, and brush it out.

2. Multani Mitti

Anecdotal evidence suggests that Fuller’s earth can cleanse the scalp, absorb excess oil, and clear product build-up.

3. Apple Vinegar Rinse

Mix half a cup of apple vinegar with half a bucket of water and use it as the final rinse for bouncy looking hair.

4. Tea Tree Oil

Tea tree oil can help in treating dandruff, reducing itchiness, and improving greasiness (10). You can add a few drops of tea tree oil to your regular shampoo and rinse your hair with it.

5. Lemon Rinse

Rinse your hair with the juice of a lemon mixed in a small cup of water.

b. Dry Hair

1. Olive + Honey

Mix two tablespoons of olive oil with half a cup of honey and apply it to your hair. Keep it on for an hour and then wash as usual. Both olive oil and honey moisturize your hair.

2. Egg Yolk + Honey + Yogurt

Mix the yolk of an egg with honey and yogurt for a protein-rich pack for your dry hair.

Home Remedies To Get Rid of Dandruff And Residue Build-up

  • Lemon Juice + Olive Oil

Lemon juice and olive oil mixture helps in eliminating dandruff and reduces itchy sensations on the scalp.

  • Baking Soda

Mix baking soda with water to make a paste. Massage it into the scalp and wash off with a mild shampoo to remove the build-up easily. Baking soda has antifungal properties (11). These can help in eliminating dandruff.

Additional Hair Masks

  • Fenugreek + Yogurt

Apply a pack of soaked fenugreek with yogurt. Grind it the night before and use it the next morning. Wash it off with a gentle shampoo. Don’t forget to condition your hair.

  • Honey + Banana

A paste of honey and ripe banana makes your hair soft.

  • Plain Yogurt

A plain yogurt mask softens the hair and provides a glossy finish.

  • Hibiscus

Mix hibiscus leaf paste or powder with water. It can aid hair growth (12).

  • Henna

Henna is popularly used as a hair dye. It can also aid hair growth (13). 

A hair mask is not the only hair care product you can whip up at home! Shampoos, conditioners, and final rinses are quite simple to do too!

Homemade Shampoos, Conditioners, And Rinses

1. Dandruff Removal Shampoo

You will need 1/4 cup of distilled water, 1/4 cup of liquid castile soap, 1/2 teaspoon of light vegetable oil or jojoba oil, 1 tablespoon of apple cider vinegar, 3 tablespoons of apple juice, and 6 finely ground cloves. Mix all the ingredients in a blender and use it as you would use your regular shampoo. Store the excess in a dispenser. Refrigerate the leftovers and do not store over 3 days.

2. Shine Shampoo

You will need 1/4 cup of distilled water, 1/4 cup of liquid castile soap, 2 tablespoons of dried rosemary, 2 tablespoons of sweet almond oil, and 1/4 cup of lemon essential oil. First, boil the rosemary and distilled water until you can smell the fragrance. Strain out the leaves. To this, add the remaining ingredients, and store.

3. Strengthening Conditioner

You will need 4 tablespoons of extra virgin coconut oil and 2 tablespoons of pure honey. Melt both by placing the cup with the ingredients in boiling water. Pour the mixture on washed hair and wrap it in a towel for 20 mins. Washout 80-90% of the conditioner.

4. Style Setting Conditioner

Mix 1 teaspoon of gelatin in water such that there are no lumps. Rinse your hair with it.

5. Rinse For Shine

Mix 4 teaspoons of water, 2 teaspoons of apple cider vinegar, and 3 drops of lemon essential oil. Use this as a final rinse after you have shampooed and conditioned your hair.

5. Remove Styling Products Effects Rinse

Mix 1 tablespoon of baking soda in 1 cup of water in a bowl. Massage the paste well into your hair scalp. Wash with warm water and then cold water.

Infographic: Hairstyles To Protect Your Hair

Healthy, shiny, and voluminous hair is not easy to attain. You need to pamper your tresses and protect them from the harmful effects of the sun, the environment, pollution, and more. Also, it is equally important to pay extra attention to how you tie your hair while sleeping. It can help you avoid the frizzy mess and knots the next day.

Check out the infographic below to learn how to protect your hair.

hairstyles to protect your hair (infographic)

Illustration: StyleCraze Design Team

It is amazing what following a daily hair care regimen and some maintenance tips can do for your tresses! Wash away the effects of daily damage with easy practices like oiling your hair regularly and protecting it from the harsh UV rays. Some tips for healthy scalp and hair texture improvement are: avoid using heating tools, tight hair styling techniques, applying too many products, and chemical products and extensive hair treatments. You can also try some basic home remedies made with ingredients from your pantry like bananas, eggs, and honey. Remember that each hair type is different, so scroll up and check which ingredients work best for your hair type.

Frequently Asked Questions

How often should I wash my hair?

People with normal hair (neither dry nor oily) can wash their hair twice or thrice a week. If you have dry hair, wash your hair once or twice a week. Make sure to apply a deep conditioning treatment or oil your hair for an hour before washing. If you have oily hair, wash your hair twice or thrice a week.

Which food is good for hair?

Eating a balanced diet consisting of proteins, fiber, vitamins, minerals and amino acids is key to making your hair healthy. Foods like eggs, greens, fruits, and vegetables are filled with nutrients that your hair needs to thrive and grow.

Which oil is best for hair?

Different hair oils will improve your hair health depending on the issue you are facing. Coconut oil is one of the best hair oils as it moisturizes your tresses from within. It strengthens your roots, keeps the scalp clean and healthy, and prevents dandruff and hair breakage. You can also try olive oil, argan oil, castor oil, or jojoba oil.

Key Takeaways

  • It is crucial to cover your hair with a scarf or umbrella to protect it from various environmental stressors like heat and pollution.
  • Wet hair is prone to damage, so avoid vigorous cleaning during shampooing your hair.
  • Refrain from using hair styling appliances frequently as it only promotes further hair damage and split ends.
  • Switching to a satin pillowcase is recommended to prevent friction and hair breakage.
how to get healthy hair

Image: Stable Diffusion/StyleCraze Design Team

Learn how to get healthy hair naturally with these easy tips! Take a look at the video to get the right advice to achieve lustrous, fuller hair.

Personal Experience: Source


Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Hair Cosmetics: An Overview, International Journal Of Trichology, US National Library Of Medicine, National Institutes of Health.
  2. Hair Shaft Damage From Heat And Drying Time Of Hair Dryer, Annals Of Dermatology, US National Library Of Medicine, National Institutes of Health.
  3. Healthy Hair: What is it? The Journal of Investigative Dermatology, US National Library Of Medicine, National Institutes of Health.
  4. Ethnopharmacological survey of home remedies used for the treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary And Alternative Medicine, US National Library Of Medicine, National Institutes of Health.
  5. Naturally Occurring Hair Growth Peptide: Water Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction Of Vascular Endothelial Growth Factor Production, Journal Of Medicinal Food, US National Library Of Medicine, National Institutes of Health.
  6. Honey In Dermatology And Skin Care: A Review, Journal Of Cosmetic Dermatology, US National Library of Medicine, National Institutes of Health.
  7. A Small Plant With Big Benefits: Fenugreek (Trigonella Foenum-graecum Linn.) For Disease Prevention And Health Promotion, Molecular Nutrition And Food Research, US National Library Of Medicine, National Institutes of Health.
  8. Formulation And Characterization Of A Cream Containing Extract Of Fenugreek Seeds, Acta Poloniae Pharmaceutica, US National Library Of Medicine, National Institutes of Health.
  9. Preclinical and Clinical Studies Demonstrate That the Proprietary Herbal Extract DA-5512 Effectively Stimulates Hair Growth and Promotes Hair Health, Evidence Based Complementary And Alternative Medicine, US National Library Of Medicine, National Institutes of Health.
  10. Treatment of dandruff with 5% tea tree oil shampoo, Journal Of The American Academy Of Dermatology, US National Library Of Medicine, National Institutes of Health.
  11. Antifungal activity of sodium bicarbonate against fungal agents causing superficial infections, Mycopathologia, US National Library Of Medicine, National Institutes of Health.
  12. In Vivo And In Vitro Evaluation Of Hair Growth Potential of hibiscus Rosa Sinensis Linn. Journal Of Ethnopharmacology, US National Library Of Medicine, National Institutes of Health.
  13. An Update On Ayurvedic Herb Henna ( Lawsonia Inermis L.): A Review, International Journal Of Pharmaceutical Sciences And Research.
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Dr. M. Khawar Nazir has 10 years of experience in cosmetic dermatology and is the CEO of Boston Aesthetics Lahore, Pakistan. He earned his MBBS degree from Nishtar Medical College, Multan, Pakistan, and did his post graduation from Boston University, School Of Medicine, Boston, MA, USA. He is also a member of the Pakistan Association of Dermatologists (PAD) and Hair...read full bio