Nowadays, many people rely on Ayurvedic remedies for treating common problems. It is true that this traditional practice has numerous power packed secrets that can help you with many troubles. Flaunting gorgeous hair is no exception. Ayurvedic treatment for hair growth has always been around but it is only recently that we have adopted these remedies. While relying on such a time-proven methodology, expect nothing but best results, because the problems are corrected from the inside and not the outside alone.
Ayurvedic Principals for Hair Care and Hair Loss:
Ayurvedic research on hair growth is extensive and well structured. This strong foundation provides Ayurvedic practitioners effective reasons behind excessive hair fall and the ways to reverse it which in turn results in consistent hair growth. According to Ayurveda, hair type is directly related to body type and is systematically classified into three categories; Vata, Pitta and Kapha. Each hair type has its own distinct features and hence there are multiple reasons for hair loss which vary from person to person.
According to Ayurveda, hair is nourished by the nutrient plasma that is derived from the food that you eat. However; certain foods have a negative effect and cause excess Pitta Dosha meaning heat in the body which is the chief reason behind excess hair loss. Apart from Pitta Dosha, other reasons for hair loss according to Ayurveda are hormonal imbalance in men and women, stress, lack of sleep, improper diet, intoxicating substances, dandruff or fungal infections and diseases like lupus or diabetes amongst others. Ayurvedic hair regrowth solutions addresses these core issues promoting hair regrowth.
Ayurvedic Home Remedies For Hair Fall:
Here are 10 best ayurvedic tips for hair growth:
1. Bhringaraj – The king of Herbs:
This herb is also known as king of herbs in ayurveda for hair because it has the property to enhance hair growth. All you need to do is make a paste out of the leaves and apply it on the scalp for some time before washing it off. Some people do not have easy access to this herb, thus, you can grab a pack of dried Bhringraj, steep 5-6 tbsps in warm water and apply the paste for 20 minutes before washing off. Doing this on a regular basis promotes hair growth.
2. The Aromatic Jatamansi:
A common name for this herb in ayurvedic medicines for hair growth is Muskroot or the Indian Spikenard. It has the power to remove blood impurities as well as give a glowing complexion. You can either consume it in the form of capsule (sticking to not more than 6mgs) or applying it directly on the scalp.
3. Methi – Miracle Herb:
Methi is a commonly used herb in our households, an excellent remedy for hair growth. Grind some slightly dry roasted methi, make a paste of it in warm water depending on hair length and keep it on for 20 minutes before washing off.
4. The Indian Goose Berry:
Better known as Amla or Amlaki, this ayurvedic solution for hair fall helps in treating indigestion and purifies the blood. It is also rich in Vitamin C, which solves many hair problems from within. Grab dried /powdered Amla has to be mixed with warm water and used on the scalp to promote thick and black hair. It also imparts colour and solves other problems.
[ Read: Smelly Hair Home Remedies ]
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