10 Effective Ayurvedic Tips For Hair Growth
In the present times, a lot of people are relying on Ayurvedic remedies for their common problems. It is a fact that this medicine has a lot of power packed secrets that can help you with many troubles, and gaining gorgeous hair is no exception to this. Ayurvedic treatment for hair growth has always been around but it is off late that we have begun to this as our favored solution. While relying on such a methodology, expect nothing but best results, because the problems are corrected from the inside and not the outside alone.
Ayurvedic Home Remedies for Hair Fall
Here are 10 best ayurvedic tips for hair growth:
1. Bhringaraj- The king of Herbs:
This herb is also known as king of herbs in ayurveda for hair because it has the properties to enhance hair growth. All you need to do is make a paste out of the leaves and apply it on the scalp for some time before washing it off. Some cities do not have easy access to this herb, thus, you can grab a pack of dried Bhringraj, steep 5-6 tbsps in warm water and apply the paste for 20 minutes before washing off. Doing this on a regular basis promotes hair growth.
2. The Aromatic Jatamansi:
A common name for this herb in ayurvedic medicines for hair growth is Muskroot or the Indian Spikenard. It has the power to remove blood impurities as well give skin a glowing complexion. You can either consume it in the form of capsule (sticking to not more than 6mgs) or applying it directly on the scalp.
3. Usage of Miracle Herb-Methi:
Methi is a commonly used herb is our households, an excellent remedy for hair growth. Grind some slightly dry roast methi, make a paste it in warm water depending on hair length and keep it on for 20 minutes before washing off.
4. The Indian Goose Berry:
Better known as Amla or Amlaki, this ayurvedic solution for hair fall helps in indigestion and purifies the blood. It is also rich in Vitamin C, which solves many hair problems from within. Grab dried /powdered Amla has to be mixed warm water and used on the scalp to promote thick and black hair. It also imparts colour and solves other body related problems.
[ Read: Amla Benefits ]
5. Increasing Metabolism to Help in Hair Growth:
Aloe Vera has proven usage in Ayurveda, as it help keep your system clean from within. Ensure that you drink or swallow 2 tbsp of the latex of the leaf to increase your metabolism and also get good bowel movements. Remember, excess amount can lead to diarrhoea.
[ Read: Aloe vera Benefits for hair ]
6. Hot Oil Massage with Ayurveda Oils:
A hot oil massage using either coconut, almond or brahmi oil helps improve circulation, rejuvenates your hair follicles, which leads to better blood circulation to the roots. You can expect good results in the form of less hair fall and quick hair growth within a span of 6 months. However, if you have dandruff problem, mix 2 tbsp of freshly squeezed lemon juice into the pot of half cup of oil and heat it up. Application of this mixture shows beneficial results in quick time.
[ Read: Hot Oils massage for hair ]
7. Relieving you of the Pitta Dosha:
Ashwangandha is commonly used in Ayurveda as an anti-oxidant herb to relieve you from Pitta Dosha, which is known to be the root cause of hairfall. A 6 mg capsule of ashwagandha, if consumed daily can make your system clean and toxins free. It is also anti-inflammatory cum a distressing herb.
Apart from these ayurvedic remedies for hair fall, there are 3 major daily care tips that you need to add to your routine to ensure that your hair growth occurs unhindered! They are mentioned below.
8. Avoid combing the hair when it is wet, as the hair is said to be more prone for breakage.
9. Sleep is essential for at least 8 hours a day, to promote healthy hair growth.
[ Read: Ayurvedic Oil for Hair Growth ]
10. Drinking plenty of water and a good diet is important for a proper functioning of the body, thus leading to proper hair growth.
Image Courtesy GoogleShare on Facebook Share on Pinterest