Discussing the right way to wash hair may not seem as important. But isn’t it true that most of us make mistakes while following the process? There are certain techniques that can help you wash your hair the right way, and at the same time, promote your hair health.
In this post, we have discussed a few tips that can help ease the process. We also have covered a few common mistakes that you can avoid. Hair care is an important part of one’s routine, and these tips will tell you why.
In This Article
How To Wash Your Hair The Right Way – The Dos
1. Oil Your Hair Before Shampooing
Ensure you apply and massage hair oil into your scalp and hair 2 to 3 hours prior to a hair wash. You can use coconut, olive, or mustard oil for this purpose. Most shampoos contain harsh ingredients that can strip essential oils from your hair strands. Oiling your hair prior to a hair wash can help fight this problem.
2. Detangle Your Hair
Detangling before shampooing can ease the hair knots. This is when your hair is dry and the knots can be removed easily. It is hard to detangle your hair when it is wet. Also, wet hair is weak and more fragile and can easily break off.
You can detangle your by dividing it into four sections. Always begin hair shower by brushing your hair. This helps stimulate blood circulation in the scalp, thereby reducing hair fall and preventing pores from clogging. This can also reduce split ends.
3. Rinse Your Hair
Rinse your hair properly for a minute before applying shampoo. Soak it well with water for a minute. Use lukewarm water (hot water can dry your hair) in this case – it can help open the pores.
4. Use Warm Water First
Use warm water to wash your hair before and after using shampoo. Warm water helps open the pores on the scalp. Before you condition your hair, rinse your hair with warm water. Make sure the water is not scalding hot as it can damage your hair and burn your scalp.
5. Dilute The Shampoo
Always dilute your shampoo by mixing it with water. This will lower the concentration of the shampoo applied to the hair and scalp. Shampoo could contain harsh chemicals, and by diluting it, you reduce the risk of hair damage.
6. Condition Your Hair
After you shampoo your hair, rinse it and follow with a conditioner. Ensure you never apply conditioner directly to your scalp. Also, apply conditioner with the help of a comb as this allows for an even application. You can then rinse in 1-2 minutes or leave-in the conditioner on your hair for a little longer, as per the directions.
After this, wash the conditioner completely. Any residue can harm your hair and make it look dull.
7. Scrub Your Scalp Gently
Scrub your scalp gently in small circles and never too harshly. You can use your fingertips to loosen any dirt, skin flakes, residue, and natural oils. After you scrub, rinse with lukewarm water for a minute.
8. Massage Your Head
While shampooing, massage your head with your finger in a circular motion – from the front to back and the back to the front. Repeat for several minutes. This helps to stimulate and exfoliate your scalp.
9. In The End, Rinse With Cold Water
As a final step, rinse your hair with cold water. If possible, make it a point to remove all of your conditioner by washing your hair with cold water. Rinsing with cold or normal water helps close the cuticles and seals the moisture in each strand.
10. Avoid Rubbing Your Harshly
Always prefer to towel dry your hair. Never be harsh while rubbing your hair with a towel. This can cause severe damage and make your hair look very dull. You can instead try squeezing out excess water gently or leave your hair to dry on its own.
Mistakes Women Make While Washing Hair – The Don’ts
1. Two-Timing Your Shampoo
You may enjoy experimenting with new products. This may even want you to start using two different shampoos at a time. Though your hair may not be able to differentiate between products, it is not necessary that you use whatever that looks appealing.
Find a shampoo that suits you best and stick to it. Also, there are rules on how you wash your hair with shampoo (how often should you wash your hair, etc.) that you can check out here.
2. Taking Hot Showers
Taking hot showers is bad for the hair. It makes your tresses coarse and unattractive. It steals all the moisture and makes your hair unkempt and frizzy. Cold water is better for showers. You can mix some apple cider vinegar with cold water and rinse your hair with it. Vinegar is a great exfoliator that will remove dandruff and make your hair soft and smooth.
3. Not Using Hair Masks
Another huge mistake women make is not using hair masks. Hair masks are great for your hair and are certainly a requirement. You should use at least one hair mask twice a week to protect your hair from damage and keep it beautiful. Also, remember to wash your hair thoroughly when you are removing the hair mask.
4. Skipping The Conditioner
The final mistake women make while washing their hair is skipping their conditioner altogether. The conditioner was made to be used and not to be missed out on. It is necessary for beautiful and thick hair and is something you should use while washing your hair. Remember that the conditioner needs to sit on your hair for about 5 minutes before you rinse it.
Following these little tweaks will add more shine to your hair and help you keep it manageable.
A Few Reasons For Regularly Washing Your Hair
1. A Sweaty Head
When you work out, you begin to sweat. The first place you sweat is your scalp and hair, and it isn’t wise to leave your hair unwashed. It contains DHT, which is a sex hormone that binds to the hair follicles and causes hair loss (1). In case you are experiencing severe hair fall, you may also try certain home remedies that may help reduce it.
2. Using Cosmetics
If you are someone who uses hair cosmetics, make it a point to wash your hair before going to sleep. Hair cosmetics can seep into your scalp while sleeping and block the skin pores. Also, stay away from using too many cosmetics at a time. The more natural your hair products are, the better.
3. Scalp Sebum
Many people complain about their hair getting too greasy throughout the day. Washing hair once a day can help keep it clean and free from grease (sebum). Sebum is the natural oil secreted from the skin. Excess sebum production can cause scalp and hair issues.
Be sure to practice the right hair washing steps to cleanse your hair the right way. Following these simple tips, such as oiling your hair before shampooing, can go a long way in keeping your hair healthy and nourished. Bad hair washing practices, like over-shampooing your tresses, can damage your beautiful hair. Remember that if you have oily hair, do strenuous workouts that make you sweat profusely, or use hair cosmetics regularly, you should wash your hair daily. But apart from these circumstances, avoid shampooing and conditioning your hair every day, as they contain chemicals that can damage your hair.
Now that you know the steps to follow to wash your hair the right way. Follow them, and keep your hair healthy and clean!
- Male Androgenetic Alopecia, Endotext, US National Library Of Medicine, National Institutes Of Health.