31 Simple Ways To Get Rid Of White Hair At A Young Age

Are you just in your teens and already have white hair? Does that make you feel embarrassed when you are amongst your peers? White hair at a young age might be a common problem, but it does sap the self-image of the individual.

How can any youngster get rid of white hair? Are there any home remedies for white hair in young age? Well, there are! And that is what this post is all about! Read on and get to know of the ways in which you can prevent premature hair whitening!

How To Get Rid Of White Hair In Young Age – 8 Simple Ways

1. Heat Protection

This is a preventive as well as a curative measure against hair whitening. Excessive heat and sweat make the scalp dry. The hair follicles become weak and start to age. As a result, hair goes gray and white. Use caps and umbrellas whenever you step out in the sun. Avoid hot water bath; and also, say no to direct heat from blowers that you use to pat your hair dry. If you have already damaged your hair due to heat, apply cool hair packs to reverse the damage. The scalp gets moisturized with a regular use of such cool conditioner hair packs. Once the normal pH level of the scalp gets restored, white hair follicles wither away. It further promotes new hair growth.

2. Eat Vitamin B12-Rich Food

This is one of the best ways to prevent hair whitening. It is also a curative measure to get rid of white hair. Vitamin B12 maintains the scalp health and heals hair against whitening. Eat fresh fruits and vegetables rich in Vitamin B12 (yeast, cheese, avocados, oranges, plums and cranberry) to develop a healthy diet. Soon the results show up, and hair growth is promoted. White hair strands get overshadowed with new growth, and finally, they fall away.

3. Use Biotin-Rich Hair Products

Biotin is the natural ingredient that maintains black color in the hair. Thus, promote the consumption of biotin rich food items (like oats and almonds) to get rid of white hair at a young age. The use of biotin rich hair cosmetics is also a wonderful mean to restore the natural black color of your hair.

4. Oiling

You cannot afford to miss oiling of your scalp on a regular basis if you love your hair. Most teenagers and youngsters are reluctant to oiling. This is one of the primary reasons that we have weak hair follicles resulting in thin hair, white hair and dull hair at a very young age. Use almond oil and olive oil to nourish your scalp. You can also use powerful herbal oil formulas to repair hair damage. Oiling is one of the best and natural ways to get rid of white hair. It is also a sure-shot prevention against hair whitening at a young age.

[ Read: Can Homeopathy Prevent Premature Graying Of Hair ]

5. Henna

Henna, the natural dye, is a scalp healing herb. Use henna at least once a week to keep premature hair whitening at bay. It not just protects your hair against whitening; it also erases the appearance of existing white hair.

6. Meditate

Stress is a powerful enemy that harms our skin, hair, and health. Excessive stress causes hair whitening at a young age. Youngsters are surrounded with a lot of pressure in life. In such a scenario, the hair quality gets a huge blow in the form of hair whitening and weakening. De-stress exercises and meditation are the two weapons against hair whitening. Meditation restores the chemical balance in our brain and leaves the body and mind calm. It prevents hair whitening and repairs the same.

7. Natural Hair Dyes

Scared of chemical dyes due to the side-effects they cause? Switch to using homemade natural dyes that are a warehouse of scalp nourishing ingredients. Boil tea/coffee in water for 15 minutes and let it cool. Add natural oils to the cooled liquid to form a healthy, natural hair dye. Wash your hair regularly with this natural color to get rid of white hair.

8. Natural Conditioners

Instead of using the chemical-loaded hair conditioners, try your hand at some nourishing natural hair conditioners to promote hair growth and demote hair whitening. Make a paste of Gooseberries and black walnuts, and mix them. Add natural oils to the mixture to make your personalized natural homemade hair conditioner. Use this hair conditioner as a hair pack thrice every week. It reverses hair aging, improves the texture and tone of hair, results in hair strengthening and thickening and treats dandruff.

Now that you know how to get rid of white hair in young age let us know if you’ll give it a try. Natural means are the best ways to get rid of white hair at a young age without damaging the hair quality and scalp condition.

Top 10 Ayurvedic Medicines For White Hair

Here are some Ayurvedic remedies for preventing premature graying and white hair. These are completely natural, can be easily prepared at home and non-invasive.

9. Amla Paste

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10. Coconut Oil And Curry Leaves

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[ Read: Ayurvedic Treatments for Premature Hair Greying ]

11. Almond Oil, Lime Juice, And Amla Juice

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12. Sesame Oil And Carrot Seed Essential Oil

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This is an effective ayurvedic medicine for white hair, and this mixture can be stored in a cool, dark place for about a month.

13. Lemon Juice And Amla Powder


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14. Henna And Fenugreek Seed Powder

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15. Almond Oil And Sesame Seeds

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16. Coconut Oil And Lemon Juice

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17. Cow Milk Butter

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Massaging scalp with butter, prepared from cow milk is another good ayurvedic treatment for white hair.

18. Lemon Juice And Almond Oil

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Another simple Ayurvedic treatment for white hair is to massage the scalp and hair regularly with a mixture of lemon juice and almond oil.

These are some of the best ayurvedic medicines for white hair. There can be several other factors responsible for premature graying and whitening of hair. It is recommended to seek professional advice if the symptoms persist.

Poses In Yoga For White Hair Prevention

Here we give you 13 yoga asanas in detail that will give you a head full of healthy black hair.

19. Ustrasana (Camel Pose)

If you are suffering from high or low blood pressure, migraine or any back and neck injury, avoid this asana.

20. Halasana (Plough Pose)

21. Trikonasana (Triangle Pose)

22. Apanasana (Knees To Chest Pose)

23. Bhujangasana (Cobra Pose)

24. Adho Mukha Savasana (Downward Facing Dog Pose)

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25. Matsyasana (Fish Pose)

26. Pavanmuktasan (Wind Releasing Pose)

Constipation is also another reason for bad hair. This asana is meant to normalize your bowel movements. Easy to do, it is greatly helpful for your overall health too.

The other asanas that will work positively for your hair are headstand and shoulder stand. Any asanas performed with head against gravity improves blood flow to the scalp that perks up hair health. Here are some pranayamas that will improve the condition of your hair and help to maintain its original black color for longer years.

27. Rubbing Nails

This asana strengthens the nerves of your fingernails that are connected to your scalp; thereby rubbing them stimulates blood flow to prevent premature graying of hair and increasing hair growth.

Other than these, there are also some pranayama techniques that stop your hair from getting gray before time.

28. Sukhasana

29. Kapalbhati (Fire Of Breath)

This asana increases blood flow to your scalp that prevents premature graying of hair.

30. Bhastrika Pranayama

31. Bhramari Pranayama

Are you also a victim of white hair? So, why more to delay when you have these wonderful remedies. Do not forget to share your feedback with us in the comments section.

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