10 Best Bathing Suits To Hide Back Fat (2024), As Per A Fashion Designer

Here's the perfect bathing suit that hides your back fat and gives you a jaw-dropping look.

Reviewed by Alisia Grenville, Fashion Designer Alisia Grenville Alisia GrenvilleFashion Designer insta_icon
Written by , Beauty & Lifestyle Expert Priyam Gupta Beauty & Lifestyle Expert Experience: 3 years
Edited by , Commerce Writer Srijita De Commerce Writer Experience: 2 years
Fact-checked by , Associate Editor Shatabdi Bhattacharya Associate Editor Experience: 2.5 years
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Swimsuits or bathing suits are no longer just for skinny bodies that have donned the covers of billboards. Brands now offer bathing suits to cover back fat so that you can step out feeling confident and carefree. Most women are conscious of their bodies, all thanks to the years of beauty and body standards set by the mainstream media. But, recent years have seen a revolution in the fashion industry with the honest representation of women and their natural bodies, untouched by photoshop.

But, some of us are still extremely conscious of our bodies and shy away from wearing certain clothing pieces, including swimsuits. We fear judgment and comments that we may attract by exposing our body parts on beaches and in pool sides. Well, it’s high time you stop worrying or feeling the pressure to look like a certain body type, which was once considered perfect. Meanwhile, if you are looking for bathing suits to cover back fat and boost your body confidence, the market is full of time-tested bathing suits that do exactly that and let you be your most authentic self. So, dive in and take a look at our list of the best bathing suits that have positive reviews online to set the summer tone in style.

Top PicksCheck Price
Best For Tummy Control:Tempt Me Low Cut Back Bathing SuitPrice on Amazon
Best High-Waisted:Gloria & Sarah Plus Size Bathing Suit That Cover Back FatPrice on Amazon
Best Quick-Drying:Beautyin Women’s High Back Bathing SuitPrice on Amazon
Best For Muffin Top:CUPSHE Women’s V Neck One Piece SwimsuitPrice on Amazon
Best For Bust Support:Amazon Essentials One-Piece Coverage SwimsuitPrice on Amazon
Best Versatile Design:Sporelike Women’s One Piece SwimsuitPrice on Amazon
Best True To Size: LookBookStore Women’s Crochet Lace Halter Swimsuit Price on Amazon
Best Padded Design:ZAFUL Women’s High Waisted Tankini Swimsuit Set Price on Amazon
Best Plus-Size Swimsuit: FULLFITALL Womens Plus-Size SwimsuitPrice on Amazon
Best Curve Enhancing Suit:Adisputent Women High Waisted Bikini SwimsuitPrice on Amazon

10 Best Bathing Suits To Hide Back Fat And Enjoy A Relaxing Dip

1. Best For Tummy Control: Tempt Me Low Cut Back Bathing Suit

Tempt Me Low Cut Back Bathing Suit Image: Tempt Me

We’re well aware that finding bathing suits that hide back fat is not a cakewalk, hence we bring you this cute and elegant one-piece swimming suit from Tempt Me. An 82% nylon and 18% spandex blend, the bathing suit features a high-neck design with a hook closure. The padded push-up bra doubles up as supportive lingerie as you swim while the mesh design on the back helps hide back fat while giving it an elegant touch. The torso area is ruched for a flattering and curve-hugging fit that can amplify your body confidence, while the soft and smooth fabric is breathable, comfortable, and stretchable.


  • Available in many colors and patterns
  • Neck hook closure
  • Padded push-up bra
  • Available in plus sizes
  • Tummy control


  • Some may find the cup material in the bra slightly stiff and firm

2. Best High-Waisted:Gloria & Sarah Plus Size Bathing Suit That Cover Back Fat


One of the most stretchable bathing suits to hide back fat, this high-waisted bathing suit features a clock block design and comes with a tankini and boyshorts. The tankini boasts a racerback criss-cross pattern on the back and the side split cut, which helps your waistline look slimmer. Made with 82% nylon and 18% spandex, this high-quality clothing piece is highly elastic and comfortable enough to be worn for long hours while bestowing a flattering fit and flare.


  • Available in other colors
  • Hollow out back
  • Side split cut
  • Available in many sizes
  • Pull-on closure
  • High-waisted bikini bottom


  • Some may find the the front is slightly low hanging

protip_icon Quick Tip
Look for subtle patterns or ruffled bathing suits to hide back fat and distract attention from the waist. Prints with subtle patterns create the appearance of a smoother physique.

3. Best Quick-Drying:Beautyin Women’s High Back Bathing Suit


If you’re looking for one-piece bathing suits that cover the back, you ought to check this one out. Designed with a comfortable boyshort design, the bathing suit features both a U and racerback to hide back fat. It’s made with quick-drying nylon and spandex while the lining is 100% polyester. To keep your breasts supported while swimming, the suit comes with a padded shelf bra. As per reviews, the crotch area is stitched with a soft lining for comfort and the bathing costume itself offers a mild level of tummy control.


  • Quick-drying
  • Chlorine-resistant suit
  • Built-in bra
  • Mild tummy control
  • Pull on closure
  • Excellent fabric material


  • Not available in plus sizes

4. Best For Muffin Top:CUPSHE Women’s V Neck One Piece Swimsuit


Are you hesitant to wear a swimsuit due to your muffin top? If yes, then this V-neck one-piece swimsuit by CUPSHE is the perfect choice for you! It features a unique tummy-controlling design that smoothens your muffin tops and imparts you with an attractive silhouette. Made with 80% nylon and 20% spandex, this black swimsuit is super soft and comfortable. It also features ruching details on the front that elevates its overall look and has padded cups that offer optimal support to your breasts.


  • High-quality fabric
  • Provides good coverage
  • Comfortable
  • Flattering fit
  • Available in multiple sizes, colors, and designs


  • Not true to size

5. Best For Bust Support:Amazon Essentials One-Piece Coverage Swimsuit

Amazon Essentials One-Piece Coverage Swimsuit Image: Amazon Essentials

When everything else fails, you can always count on Amazon to have your back. This navy blue bathing suit hides back fat like a dream is the single most comfortable piece of swim wear to have ever been created. Made with 80% polyamide and 20% elastane, this one-piece swimsuit is machine-washable and quick-drying. This cute swimsuit offers light bust support and full coverage on the back and front. If navy blue isn’t your cup of tea, you can also find it in other colors, stripes, and patterns,


  • Full-coverage
  • Mild bust support
  • Machine-washable
  • Quick-drying


  • May not be available in plus sizes

6. Best Versatile Design:Sporelike Women’s One Piece Swimsuit

SPORLIKE Women One Piece Swimsuit Image: Sporlike

Add a little spice to your swimming session, with this V-neck one-piece swimsuit by Sporlike. It features a ruffle design around the arms that is fashionable, vibrant, sexy, and chic. It also has a removable white strap at the waist, which you can use to tie a bow. Many online reviewers have applauded the swimwear for its removable pads that give good support to your bust, while the high-cut leg open design makes your legs look longer. The fabric of this one-piece suit is made of 82% polyester and 18% spandex, which is quick-drying and comfortable.

Material: Polyester and Spandex


  • Breathable fabric
  • Dries quickly
  • Adjustable fit
  • Flattering design
  • True to size


  • Not suitable for people with big breasts

Why We Think It's Worth Buying

This product has made it to our top favorite list with more than 874 rave reviews on Amazon.

7. Best True To Size: LookBookStore Women’s Crochet Lace Halter Swimsuit

LookBookStore Women’s Crochet Lace Halter Swimsuit Image: Look Book Store

Made with 18% spandex and 82% nylon, this crochet halter swimsuit offers a body-hugging fit. The sexy top is padded and has adjustable straps for a customizable and comfortable fit. You can style the straps to create a criss-cross back or a spaghetti back. The floral cutouts and intricate designs of the swimwear give it a fun and cheeky look. This versatile swimsuit is an excellent option as it can also be layered along with a pair of bottoms or a jacket for regular wear.


  • Versatile design
  • Comfortable
  • Offer optimum support
  • True to size
  • Cute design
  • Available in many sizes and colors


  • The material causes slight chafing
  • Not machine-washable

Why We Think It's Worth Buying

More than 5,790 Amazon users have vouched for this amazing product.

8. Best Padded Design:ZAFUL Women’s High Waisted Tankini Swimsuit Set


If you want a fashionable swimsuit that also provides optimum coverage and compression, then this 2 piece swimsuit by ZAFUL is your best bet. This budget-friendly set features a super stylish knot front tank top that offers you a custom fit and a solid black bottom. The top has an attached padded bra, for optimal support. The high-rise bottom offers good coverage to your bum. This two-piece swimsuit comes in a vast size range that caters to all body types and shapes.

Product Dimensions: 5 x 5 x 0.7 inches.


  • Offers custom fit
  • Available in multiple sizes
  • Comfortable
  • Provides good coverage
  • Padded high-end design
  • High waisted bottom


  •  Small pads

9. Best Plus-Size Swimsuit: FULLFITALL Womens Plus-Size Swimsuit

FULLFITALL Womens Plus-Size Swimsuit Image: Fullfitall

This plus-size swimsuit set by FULLFITALL is made of high-quality spandex and nylon. The material dries out quickly and is breathable. The top made with soft drape fabric, has a unique front flowy design and a comfortable hip band with stirred detailing that give your figure the illusion of a slim appearance. It is designed with padded push-up bra cups that do not collapse. The adjustable shoulder straps are wide and comfortable. The solid boy shorts complement the top and offer your legs a flattering yet comfy fit. Additionally, the top also has a velcro close tab at the waist. The set is available in both vibrant and lighter colors.


  • High-quality material
  • 2-piece swimsuit
  • Adjustable shoulder straps
  • Comfortable
  • Not too revealing
  • Provides good coverage
  • Enhances curves
  • Value for money


  • Not true to size

protip_icon Pro Tip
Bathing suits with tie-ups rather than straps offer more control over your body. Straps can let you down, whereas a halter top helps you pull up.

10. Best Curve Enhancing Suit:Adisputent Women High Waisted Bikini Swimsuit

Adisputent Women High Waisted Bikini Swimsuit Image: Adisputent

The Adisputent Women high-waisted bikini swimsuit is made up of 82% polyester and 18% spandex which makes it a stretchy clothing piece that is comfortable to wear. This quick-drying swimsuit set comes in two adjustable racerback designs. It has padded bras that offer optimum comfort to your chest area. This snug-fit swimwear covers your belly fat and enhances your body shape. The ruched, high-waist bikini bottom has a tummy control effect that accentuates your lower body curves. This extra-glamorous swimsuit comes in multiple color options and is perfect for swimming pools, beaches, and Hawaii theme parties.


  • Provides good coverage
  • Racerback design
  • High-waisted bottom
  • Skin-friendly fabric
  • Good fit
  • Soft


  • Not durable
  • Not machine-washable
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

Ready to pick a bathing suit for yourself? If you still have some doubts, perhaps our helpful buying guide will come of use to you. Here are some expert-approved factors related to comfort that you should consider while buying a bathing suit that hides back fat.

What To Look For In A Bathing Suit That Hides Back Fat

  • Fit

When buying a swimsuit, it’s always best to try it out first because it may look vastly different when hung on stores, on a mannequin, and your body. First deciding on the type or design of your swimsuit can help you find your fit easily – swimwear to conceal back fat, slimming swimwear, high-back bathing suits or halter neck swimsuits, Comfort should be of the utmost importance, even when you want the style and appearance to shine through because you will only be as comfortable as you feel. The swimsuit should offer a snug fit without being too tight and should never be too loose and water may seep into the loose spaces and expose your body. Also, consider the brand’s size chart for an accurate fit assessment, as finding the right size in garments made with stretchable material can be tricky at times. You could also go through user reviewers that specifically address the aspect of sizing with precision.

  • Straps

How the straps are designed on the bathing suit can either make or break your day, especially if you have a larger bust. Look for wide straps that provide ample support or adjustable straps to find the custom fit. Be careful about choosing halter-neck straps as it may hurt the neck when worn for long hours.

  • Bra type

If you are looking for ample bust support when swimming, choose a suit with a padded underwired bra. For those looking for lightweight support, a lightly padded bra that is also removable should do the trick.

  • Leg cut

For those who like their swimsuits to be modest, choose a swimsuit with a higher back neckline, or bathing suit with a tie-back or adjustable closure, or a 2-piece suit with boyshorts or a wrap-style swimsuit or bathing suit with draped or layered fabric or those in biker’s shorts length. However, do keep in mind that the higher the leg hole cut, the more comfortable it is to swim and move around in the water. Not to mention that it makes the legs look longer too.

  • Body type

If you’re a pear shape with a smaller upper body and curvy at the thighs and hips, your best bet is to look for something with a deep neck, a skirted top that ends where your buttocks do, or bathing suit with a crisscross or lace-up back or bathing suits with a plunging back and to avoid boyshorts. Bathing suits with built-in shapewear or Peplum bathing suits are more suitable for this body type. If you choose a 2-piece bathing suit, look for one with a tankini and high-waisted pants. For those with a small bust, swimsuits with bows in the bust area and triangle tops can be quite flattering while for larger breasts, it is important to look for swimsuits with in-built underwire bras. It should also have thick straps and higher backs to help support the breasts. A few other styles that you can consider for different body types include:

  • Underwire swimsuits for back support
  • Bathing suits with strategic cutouts
  • Bathing suits with a longline or extended torso design
  • Bathing suits with a printed or patterned back

How To Take Care Of And Maintain Bathing Suits

  • Step 1: After wearing the bathing suit, rinse it thoroughly in cool tap water after every use.
  • Step 2: Turn the swimsuit inside out and soak it in a bucket of cold water with a gentle liquid detergent for half an hour.
  • Step 3: Treat stains as they are soaking, so that it doesn’t cause permanent discoloration.
  • Step 4: Wash the swimsuit thoroughly and rinse it till the detergent is washed off completely.
  • Step 5: Remove excess water by gently squeezing the bathing suit but never wring it.
  • Step 6: Lay it flat over an even surface and let it air dry.
  • Step 7: Once dry, lay it flat inside your cupboard. Don’t hang it while storing.

Infographic: How To Pick The Right Bathing Suits To Hide Back Fat

Swimsuits that can hide back fat are the best choice for people who are extremely conscious of it. They also help tackle other concerns like a flat butt or belly pooch and can make you feel confident. The infographic below will guide you through the kind of bathing suits you can pick to help mask your body concerns. Check it out!

How To Pick The Right Bathing Suits To Hide Back Fat (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Curves are gorgeous, and there is no need to hide them anymore. But there are days when you may not feel like wearing skimpy clothes to the pool or the beach. That is when the best bathing suits from trusted brands that hide back fat come in handy. Alisia Grenville, a fashion designer, remarks, “Women have decided that they will rock a swimsuit no matter what size or age. What I love is that there is a swimsuit for every age, stage, and imperfection in life. These picks really resonate with me because hiding any fat is ultimately my goal. These suits are stylish and colorful, and they make sure that your back fat is covered. Plus, price points are certainly in style.” These sexy swimsuits are designed to offer full coverage while flattering your curves. They are made with breathable and quick-drying material that ensures proper tummy control. If you are looking for a swimsuit that offers support and comfort try the Tempt Me Low Cut Back Bathing Suit. For a wide color and size range, you can go for the Gloria & Sarah Plus Size Bathing Suit That Cover Back Fat, and if you want a chlorine-resistant swimsuit, pick the Beautyin Women’s High Back Bathing Suit. However, avoid products that are not machine washable, as they are not easy to maintain. So, read the reviews and pick the perfect swimsuit that goes well with your personal style.

Why Trust Stylecraze

Priyam Gupta is a makeup and fashion enthusiast who believes style and comfort should go hand in hand. She conducted in-depth research into multiple online products and sifted hundreds of user reviews to select the best bathing suits for her readers who want to hide back fat. The shortlisted products are made of superior quality fabric and are available in many sizes and fits.

Frequently Asked Questions

How can I hide my back fat in a bathing suit?

One of the easiest ways to hide back fat in a bathing suit is to choose a suit that provides full-back coverage or look for body shaping suits. If that’s not a ready option for you, you can always count on sarongs, scarves, and shrugs to do the trick.

How can I get rid of back fat?

The first step to getting rid of fat from anywhere in your body is to lose weight. Engage in cardiovascular activities like walking, jogging, and running to get the ball rolling. Curtail your consumption of sugary drinks and food, junk food, and drink plenty of water. Some of the best exercises to get rid of back fat include the reverse leg raise on an exercise ball, superman, side jackknife, and speedbags.

What type of bathing suits will make you look thinner?

Swimsuits with a deep or plunging neckline, draped swimsuits, solid dark swimsuits, and loud prints can make your body appear thinner. Those with a high-neck at the back are also a good choice as it helps support the breasts and provides a decent amount of shaping. Swimsuits that come with back fat minimizer bras can also help significantly in keeping you comfortable all day. Cropped top swimsuits with off the shoulder designs and an irregular hem can make you look thinner and while swimsuits with lace backs help hide back fat while keeping you cool.

Does swimming help get rid of back fat?

Yes, backstroke in swimming will cause wonder for toning your figure. It helps you lose back fat.

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