8 Best 3-in-1 Ellipticals Of 2024, According To A Fitness Expert

Exercise on your own terms with sturdy and effective multi-functional workout machines.

Medically reviewed by Jeremy Kring, MS, CSCS Jeremy Kring Jeremy KringMS, CSCS facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by , MA (English Literature), Diploma In Health & Wellness Aditi Naskar MA (English Literature), Diploma In Health & Wellness linkedin_icon Experience: 5 years
Edited by , Integrated MA Medha Deb Integrated MA linkedin_icon Experience: 5 years
Fact-checked by , MA (Journalism & Mass Communication) Rajeshwari Das MA (Journalism & Mass Communication) linkedin_icon Experience: 3 years
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Generally, some people experience pain in their joints after running on a treadmill. An elliptical machine may help them out as it runs smoothly without any impact or causing joint pain. In fact, the best 3-in-1 elliptical machines help them best to perform their workouts with ease.

The machines come with movable handgrips and adjustable levels of resistance that assist in performing the full-body workout. They are multi-functional, and you can perform different types of cardio exercises on a single machine. In this listicle, you will find the 8 best 3-in-1 elliptical machines that will make your workout routine smooth. Keep scrolling!

Top PicksCheck Price
Best Friction-Free:Teeter FreeStep Recumbent Cross Trainer & EllipticalPrice on Amazon
Best Training Machine:YOSUDA 3 in1 Cardio ClimberPrice on Amazon
Best Non-Slip Pedals:ER KANG Elliptical Machine TrainerPrice on Amazon
Best For Knee Protection:DSHUJC 3-in-1 Elliptical MachinePrice on Amazon
Best For Cardio Exercises:Body Power 3 in 1 Exercise MachinePrice on Amazon
Best Ergonomic Design:Body Flex Sports 3 in 1 Trio TrainerPrice on Amazon
Best Hassle-Free Storage:Body Champ 3 in 1 Exercise MachinePrice on Amazon
Best Magnetic Resistance:Body Rider 3 in 1 Trio TrainerPrice on Amazon

8 Best 3-in-1 Ellipticals

1. Best Friction-Free:Teeter FreeStep Recumbent Cross Trainer & Elliptical


The Teeter FreeStep Recumbent Cross Trainer & Elliptical provides a zero-impact workout suitable for all fitness levels and fitness enthusiasts. It has a naturally-reclined seated position, which helps eliminate body weakness and stress on the joints and back while burning body fat. This machine is suitable for people with arthritis, Parkinson’s disease, or MS. The friction-free linkage system makes it long-lasting.

The elliptical has an exceptional striding motion with a whisper-quiet variable magnetic resistance adjusted with a single dial. The spring-loaded adjustment knob helps to set height and achieve neutral stride motion. The dual power motion works your upper and lower body, engaging all key muscle groups to boost strength and burn additional calories.

You can also alter your workout by isolating your arms and legs for high intensity. This elliptical comes with a water bottle holder, transport wheels, a device stand, and a battery-powered digital console. The adjustable design fits your body correctly for different positions and intensity. For more details about the Teeter FreeStep Recumbent Cross Trainer & Elliptical, click here.


  • Dimensions: 54 x 38 x 522 inches
  • Weight: 110 lbs

Key Features

  • Transport wheels
  • Reclined seated position
  • Battery-powered digital console
  • Friction-free linkage system


  • Long-lasting
  • Affordable
  • Adjustable design
  • Quiet operation


  • Difficult to assemble

protip_icon Caution
It’s crucial to warm up before using an elliptical machine for exercise. A warm-up not only gets your body ready for peak performance but also helps to prevent injuries.

2. Best Training Machine:YOSUDA 3 in1 Cardio Climber


The YOSUDA 3 in 1 cardio climber can be used as a low impact elliptical, a stepper for cardiorespiratory exercises, and treadmill for high impact exercises. Its compact design is easy to store and allows a full body workout at home. It has a magnetic resistance level of up to 16 which allows high intensity exercises. Its 18 LB heavy flywheel makes the exercise more difficult and helps you lose more calories. Its heavy duty front and rear stabilizers give stability while riding and the 15mm thickened frame tube allows safe climbing without any wobble. The cardio climber has a sturdy construction and can easily carry a weight limit of up to 300lbs. It features the latest magnetic system which eliminates noise while exercising. The aluminum alloy double-slide rails provide smooth climb and stride while protecting your knees. The exercise equipment has an LCD that keeps a track of calorie, time, speed, distance covered and pulse while exercising. Suitable for individuals at basic, intermediate, and advanced fitness levels, this cardio climber can be an excellent warm-up before strength training, or can be combined with interval training, and for varied exercise routines. Multiple reviewers recommend this elliptical trainer for its sturdiness and range of motion that allows you to have an amazing workout every day.

Material: Alloy Steel | Product Dimensions: 38"D x 21"W x 62"H | Color: Black & orange


  • Dimensions: 37 x 30.5 x 13 inches
  • Weight: 300 pounds

Key Features

  • LCD display monitor
  • Rectangular stand
  • One iPad mount
  • Compact design


  • High resistance level
  • Heavy-duty
  • Compact
  • Low noise
  • Sturdy
  • Lightweight
  • 16 levels of magnetic resilience
  • Easy to use


  • None

Our Tester's Experience

"It's been over a month using this, and I would say it's holding up to what it promises. It works fine even for those who are overweight. I like the sturdy build quality. It's compact and doesn’t disturb the neighbors!"

protip_icon Quick tip
Keep drinking water throughout your workout sessions. Hydration is essential. dizziness, fatigue, confusion, blurred vision, and weakness can all result from dehydration.

3. Best Non-Slip Pedals:ER KANG Elliptical Machine Trainer

The ER KANG Elliptical Machine Trainer has a humanized design to make your workout easy. Its15-pound two-directional magnetic flywheel provides smooth resistance while working out and also runs in forward and reverse directions. The 7-slot design minimizes contact between belt and belt pulley to reduce wear.

This elliptical features 13-inch strides that reduce knee wear during workouts. It also features transport wheels, eight levels of adjustable magnetic tension resistance, and a non-slip grain on the pedal to maximize friction. You can adjust the comfortable seat horizontally and vertically according to your preference. The handles come with pulse pads, which can be spun to 120°to monitor your heart rate.

This machine comes with a large screen LCD monitor for viewing the distance, time, speed, burnt calories, scan, mileage, and target zone heart rate. It produces less than 40 dB sound and has a maximum weight capacity of 280 lbs.

Item Weight: ‎15 Pounds


  • Dimensions: 58 x 27.17 x 10.63 inches
  • Weight: 79 lbs

Key Features

  • Non-slip foot pedal
  • Adjustable seat and handles
  • Two-direction magnetic flywheel
  • 7-slot wear-resistant belt
  • 8 magnetic tension resistance levels
  • Intelligent LCD monitor


  • Smooth resistance
  • Includes an additional phone/pad holder


  • The seat is uncomfortable.

Our Tester's Experience

"I will not lie, when I started assembling them, it felt like a chore, but once I did it, it was worth it. It’s a hit with my whole family. Honestly, I hardly see it at rest! It is just what you need for everyday exercise of muscles."

4. Best For Knee Protection:DSHUJC 3-in-1 Elliptical Machine

The DSHUJC 3-in-1 Elliptical Machine offers a trio of a spinning bike, treadmill, and traditional elliptical machine. It has different levels of intensity and 16 resistance levels that can be adjusted. The two-way magnetic control flywheel ensures a silent and smooth ride.

The machine has an ergonomic design that conforms to the scientific pace of the human body, protects the knees from injuries, and reduces frontal impact. It also features a stable base, thick main support tube, and an iPad bracket. If you’re not sure, go through some online reviews to understand what people experience before making a purchase.

Product Dimensions: 38.98"D x 19.69"W x 59.06"H | Item Weight: ‎37 Kilograms


  • Dimensions: 59 X 39 X 19.7 inches
  • Weight: 6 lbs

Key Features

  • Adjustable cushioned seat
  • 16 resistance levels
  • Two-way magnetic control flywheel


  • Sturdy
  • Easy to move
  • Ergonomic design


  • None

5. Best For Cardio Exercises:Body Power 3 in 1 Exercise Machine


The Body Power 3-in-1 Exercise Machine functions as an elliptical trainer, recumbent bike, and upright stationary cycle. The patented 3-in-1 design helps you save space and provides all cardio exercises in one convertible machine. The transition is convenient and effortless, and no need to dismount or adjust the hardware. The magnetic resistance can be adjusted easily to customize your workouts.

This trainer machine features three sets of integrated handlebars – a U-shape handlebar with a heart-rate monitor system, a dual-action handlebar,and a wraparound handlebar at the seat base. The reclined backrest cushion is suitable for long workout sessions. The safety enclosed fan flywheel system ensures noiseless operation with continuous resistance-level adjustment.

This machine is equipped with an electronic computer console that tracks the speed, distance, time, and calories burned. It also comes with transport wheels, a one-year warranty, and a 28-day meal plan by Leisa Hart. Click here for the video detailing a tester’s experience with the Body Power 3-in-1 Exercise Machine to learn more.

Item Dimensions LxWxH: ‎43.7 x 62.2 x 29.13 inches | Item Weight: ‎71.65 Pounds | Material: ‎Plastic, Other | Color: ‎Gray, Silver, Red


  • Dimensions: 7 x 62.2 x 29.13 inches
  • Weight: 6lbs

Key Features

  • Safety enclosed fan flywheel
  • Space-saving
  • Reclined backrest cushion
  • Electronic computer console
  • 3 sets of integrated handlebars
  • Transport wheels


  • Hassle-free transition
  • Easy to store
  • Includes a 28-day meal plan by Leisa Hart


  • Not sturdy

Our Tester's Experience

"I had been looking for something to enhance my workout at home and I came across this. It is not noisy and engages different muscle groups while you do different exercises on it. Putting it together is also relatively simple."


Why We Think It's Worth Buying

It has gained over 1,189 positive reviews on Amazon, making it an all-time best-seller.

6. Best Ergonomic Design:Body Flex Sports 3 in 1 Trio Trainer

Body Champ 3-in-1 Trio-Trainer Workout Machine Image: Bodychamp

The Body Flex Sports 3 in 1 Trio Trainer has a patented design that combines three cardio machines into one – an elliptical trainer, an upright bike, and a recumbent bike. It comes with three sets of ergonomic handlebars. The transition from one workout to another is hassle-free and does not require pedal adjustments.

The machine features an advanced computer interface with more than 17 training programs and pre-set options. It has adjustable magnetic resistance with a motor drive. This trainer comes with an integrated hand pulse, adjustable back pads, a heart rate monitor, and a deluxe faux leather stitched seat. Go through some reviews left on e-commerce sites to gain a better insight into this elliptical trainer before you commit.

Material: Alloy Steel | Product Dimensions: 55"D x 62"W x 25"H | Color: Grey, Black | Item Weight: ‎79.8 Pounds


  • Dimensions: 62 x 55 x 25 inches
  • Weight: 8 lbs

Key Features

  • 17 training programs
  • Adjustable back pads
  • Faux-leather seat


  • Ergonomic design
  • Hassle-free transition


  • Wobbly

Our Tester's Experience

"I love how easy it was to assemble the machine on my own. I could do it myself without any help! There are many pre-programmed workouts, and the heart rate monitor is a plus. It is not very noisy and it is stable even for elderly use."

7. Best Hassle-Free Storage:Body Champ 3 in 1 Exercise Machine

Body Champ 3 in 1 Exercise Machine Image: Body Champ

The Body Champ 3 in 1 Exercise Machine provides you all the cardio exercises in one machine –elliptical trainer, recumbent bike, and an upright stationary cycle. It is convertible without any hassle and enables easy transition without the need to dismount or adjust the pedals.

The fluid magnetic-encased flywheel system is powered by a computer, which makes it dependable. You can adjust the eight resistance levels based on the required difficulty. This trainer comes with a U-shaped handlebar, dual-action handlebar, and a wraparound handlebar. It features transport wheels,a 2-way adjustable seat,and a straightforward computer with a media holder to place your mobile phone. If you’re looking for an elliptical on a budget, reviewers suggest that you give this one a try!

Material: Other | Product Dimensions: 57"D x 25"W x 63"H | Color: Deep Blue & Gray


  • Dimensions: 42 x 19 x 63 inches
  • Weight: 5 lbs

Key Features

  • 2-way adjustable seat
  • 8 resistance levels
  • Transport wheels
  • Fluid magnetic-encased flywheel
  • Straightforward computer


  • Easy to store
  • Portable
  • Easy transition


  • Difficult to assemble

Our Tester's Experience

"What I absolutely love about this exercise machine is, it doesn’t take up much space. I have set it up in a corner. Shifting from one exercise to another is also very smooth. In my opinion, it is ideal for beginners."

8. Best Magnetic Resistance:Body Rider 3 in 1 Trio Trainer


The Body Rider 3 in 1 Trio Trainer can be used as an upright cycle, recumbent bike, and an elliptical trainer. This device offers a seamless transition without paddle adjustments.

It is equipped with computer monitored 17+ programs, an integrated heart rate and pulse monitor, and an LCD console with 21 training programs to add variations in your exercise. The seat comes with a backrest that can be adjusted horizontally and vertically according to your need. This trio trainer also features motorized magnetic resistance and dual-action handlebars.

Material: ‎Plastic, Other | Color: ‎Black/Gray/Silver/Red | Item Weight: ‎90.3 Pounds | Item Dimensions LxWxH: ‎46 x 15 x 25 inches


  • Dimensions: 63 x 52 x 25 inches
  • Weight: 1 lbs

Key Features

  • Adjustable backrest
  • 21 training programs
  • Computer monitored 17+ programs
  • Motorized magnetic resistance
  • Dual-action handlebars


  • Sturdy
  • Easy to assemble


  • Not long-lasting

Our Tester's Experience

"If a sturdy and easy-to-use exercise machine is what you are looking for, then this is it! It is perfect for setting up in compact places at home. It was easy to assemble it, and my entire family uses it! I am so happy I invested in it."

*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

Let’s now look at a few benefits of ellipticals in the following section

Benefits Of Elliptical Machines And How They Work

  • Burn Calories – Depending on your weight, the elliptical can burn almost 270 to 400 calories in 30 minutes with effective workouts.
  • Suitable For Upper And Lower Body Workout – Ellipticals pump your arms as fast as your legs. They work on your hamstrings, chest, glutes, biceps, triceps, quads, back, and core muscles.
  • Relieve Pressure On The Joints – Your feet do not lift the pedals while exercising on an elliptical. This relieves the pressure on the knees, hips, ankles, and other joints.
  • Build Stamina –An elliptical is great for cardio workouts, and it strengthens your lungs, heart, and muscles, boosting your stamina.
  • Customizable Workouts – An elliptical offers various pre-programmed exercises, such as mimic hill-climbing, customized as per your preference and fitness goals.
  • Maintain Fitness After Injury – If you are recovering from an injury and cannot indulge in regular fitness activities, working out on an elliptical will help you maintain fitness since it is a low-impact exercise.
  • Improve Your Balance – Standing straight and letting go of the elliptical handles improves your balance.

Before buying an elliptical, consider these essential points to make the right choice.

How To Find The Best Elliptical Exerciser

  • Model: There are several ellipticals with varied features. Figure out which feature suits your versatile workout regimen and buy one accordingly.
  • Size: Find out how much space your elliptical machine will occupy. Most ellipticals are 6 inches long and 2.5 inches wide. Ensure you have ample space on each side to get on and off. Also, ellipticals are more elevated than treadmills and might not fit in a low ceiling room.
  • Ergonomics: A treadmill allows you free movement, whereas an elliptical restricts your movement. The handgrips should move with ease and not strain your wrists. The movable hand grips and fixed frame components should not get in the way of your arms, shoulders, or knees.
  • Exercise Intensity: All ellipticals have variable resistance. Ensure the lowest resistance setting is convenient to pedal, and it should become challenging to pedal at 75% of the highest setting. You should be able to feel a significant change when you increase or decrease the resistance. A few ellipticals have an adjustable incline that can be automated or adjusted manually.
  • High-Tech Features: Many ellipticals come with built-in wireless connectivity or Bluetooth. This feature helps you stay connected to social networking sites and browse the library of workout programs.
  • Programs: If you are bored with performing the same exercise or require additional guidance, choose an elliptical that offers various programs to guide you through your fitness journey. You can also ask your personal trainer to suggest some exercises as per your workout needs.

The Bottom Line

3-in-1 ellipticals can help you effectively perform full-body workouts. The YOSUDA 3 in1 Cardio Climber offers maximum stability to prevent falls and keeps track of the activities via the mounted LCD, while the Body Flex Sports 3 in 1 Trio Trainer includes three cardio machines and features a sturdy design with supportive equipment. These machines can become your best workout buddies if used well. You can achieve your desired shape from the comfort of your home by using these ellipticals. They can naturally reduce body weakness while helping in the elimination of body fat. The adjustable designs in these machines can also help you correctly perform the exercises. However, you should steer clear of ellipticals that are noisy and do not support your back during workouts. Make sure to check out the product reviews as they provide more details. You can also seek professional advice from certified personal trainers or coaches who may guide you accordingly.

Frequently Asked Questions

Does an elliptical burn belly fat?

An elliptical will not spot reduce belly fat but will help you burn overall body fat.

What is a good speed on the elliptical?

The moderate speed level is ideal on an elliptical.

What is the best elliptical machine for home use?

The Body Power 3 in 1 Exercise Machine is the best elliptical machine for home use since it functions as an elliptical trainer, recumbent bike, and upright stationary cycle.

How many times a week should you use an elliptical?

Use an elliptical for five days a week to remain fit and healthy.

How long should I be on the elliptical to lose weight?

30 minutes of daily elliptical exercise for 5 days a week is an effective regimen for weight loss.

How long does it take to see results from an elliptical?

Elliptical machines show effective results between one to three months of use.

Is elliptical good for hip arthritis?

Yes. Elliptical machines strengthen your muscles while exerting less force on the joints. They reduce swelling in the joints and relax the bones.

Is the elliptical good for lower back pain?

Yes. Although elliptical machines have little impact on your back, they effectively relieve back strain and cramps.

Why Trust StyleCraze?

An elliptical is a helpful machine that can be used for working out to avoid joint pains. Our writer, Aditi Naskar, holds a diploma in health and fitness and brings you this post on the best 3-in-1 ellipticals that will make your workout sessions seamless. These ellipticals were selected after carefully considering their efficiency, safety, and ease of operation. A buying guide is also prepared to help you make the best purchase.

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Jeremy Kring
Jeremy KringMS, CSCS
Jeremy is a former US Marine and the owner of Jumping JAC’s fitness studio. He has over 10 years of professional fitness experience in training those with chronic conditions, the elderly, weight loss clients, athletes, and tactical operators (military, fire, police).

Read full bio of Jeremy Kring
Aditi Naskar
Aditi NaskarAssociate Commerce Editor
Aditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.

Read full bio of Aditi Naskar
Medha Deb
Medha DebCommerce Editor
Medha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.

Read full bio of Medha Deb
Rajeshwari Das
Rajeshwari DasAssociate Commerce Editor
Rajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta.

Read full bio of Rajeshwari Das
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