9 Best Elliptical Machines For Seniors, According To A Fitness Pro – 2024
Stay fit and active with elliptical machines designed for stress-free, effective workouts.
Jeremy is a former US Marine and the owner of Jumping JAC’s fitness studio. He has over 10 years of professional fitness experience in training those with chronic conditions, the elderly, weight loss clients, athletes, and tactical operators (military, fire, police).
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Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.
Read full bio of Aditi Naskar
Experience: 5 yearsMedha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.
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Experience: 3 yearsRajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta.
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An elliptical trainer machine is an ideal way for a low-stress and effective workout for personal transformation. It is ideal for seniors who need mobility and desire to stay fit. The best elliptical machine for seniors allows them to run, walk, and climb with minimal injury risk. With this machine, you can slowly gain back your healthy being. In this article, you will read about the 9 best elliptical machines and how they can be an amazing choice for elderlies to work out.
In This Article
9 Best Elliptical Machines For Seniors
1. Best Durable:Cubii Seated Under Desk Elliptical Machine
The Cubii Seated Under Desk Elliptical Machine is a gym equipment that is compactly designed to ensure both quality and comfort. It is easy to carry along and offers several fitness levels. The elliptical machine offers eight levels of resistance that can be adjusted as per your comfort and desirability with a low impact on the joints. The product is convenient to assemble and disassemble in less than 10 minutes. It also comes with an in-built digital monitor that tracks the calories burnt, RPM, strides, and distance. It tones your abs and the core, hip flexors and glutes, quads, hamstring, and calves. Its gliding motions are smooth and quiet. Watch this video for an in-depth understanding of the product based on the reviewer’s experience.
Key Features
- Dimensions: 23.15 x 17.54 x 10 inches
- Weight: 27.65 Pounds
- Warranty: 1 Year
Pros
- Compact, ergonomic design
- Low-impact foot motion
- Eight resistance levels
- Display monitor
- Durable
- Low noise
- Low step-up height
- Sturdy
- Easy to assemble
Cons
- Expensive
Quick tip
Why We Think It's Worth Buying
The product has more than 14,945 reviews and is a top choice all around the world.
2. Best Multipurpose:Body Rider Sports Elliptical Exercise Machine
The smart LCD tracker will give you updates on distance, time, and calories burnt. This machine perfectly caters to both beginners and pros. Its compact design and portability allow it to fit into any space for low-impact exercises.
Features
- Dimensions: 25 x 9 x 36 inches
- Weight: 58 pounds
- Warranty: 1 year for frame and 90 days on all parts
Pros
- Convenient to use
- Adjustable knob resistance
- Space-saving design
- Multiple functions
- Compact design
Cons
- Not durable
- Small LCD screen
Quick tip3. Best Portable:Doufit Elliptical Machine
Features
- Dimensions: 89 x 35 x 46.5 inches
- Weight: 58.5 pounds
- Warranty: 1 year
Pros
- Effective digital monitor
- Silent flywheel
- Large, comfortable pedals
- Heart rate monitoring
- Multifunctional
- Durable
- Water bottle holder
Cons
- Difficult to assemble
| Attribute | Best Durable  | Best Multipurpose | Best Portable  |
|---|---|---|---|
| Product Name | Cubii Seated Under Desk Elliptical Machine | Body Rider Sports Elliptical Exercise Machine | Doufit Elliptical Machine |
| Seated Or Standing | Seated | Standing | Standing |
| Compact Design | Yes | No | Yes |
| Resistance Levels | 8 | 8 | 8 |
| Display | LCD | LCD | LCD |
| Weight Capacity | Up to 250 lbs | Up to 250 lbs | Up to 265 lbs |
| Foot Pedals | Ergonomic | Oversized | Oversized |
| Amazon Reviews | 15,573 | 941 | 1,189 |
| Amazon Ratings | 4.6 | 3.8 | 3.9 |
| Buy Now | Check Price | Check Price | Check Price |
4. Best Affordable:j/fit Elliptical Fitness and Exercise Equipment
Features
- Dimensions: 27 x 15 x 11 inches
- Weight: 26.6 pounds
- Warranty: 1 year for frame, 90 days for parts
Pros
- 2-in-1 exercise option
- Adjustable angle pedals
- Compact and versatile design
- Ergonomic handles
- Compatible with wheeled office chairs
- Low noise
- Comfortable seating
- Easy to assemble
- Affordable
- Durable
Cons
- Heavy
- Faulty tension knob
5. Best Beginner-Friendly: Stamina Inmotion E1000 Compact Strider
Features
- Dimensions: 20 x 13 x 12.5 inches
- Weight: 29.74 pounds
- Warranty: 1 year
Pros
- Extremely portable
- Lightweight design
- Adjustable tension
- Multi-function monitor
- Smart fitness app included
- Smooth and quiet operation
- Integrated workout tracking
- Textured pedals
- Sturdy steel construction
Cons
- None
Why We Think It's Worth Buying
More than 13,095 Amazon users have vouched for this amazing product.
6. Best Ultra-Quiet:Leasbar Under Desk Elliptical Exercise Machine
If you want to work out conveniently whenever and wherever you want, the Leasbar Under Desk Elliptical Exercise Machine is the most convenient equipment to try out. With the help of this machine, you can do some quiet leg training at home while reading, watching TV, or even while working. It is compact in size, portable, and does not have any impact on your knees while using. It has a cycling motion that increases blood flow, improves your overall balance, and keeps your body aligned throughout. It is equipped with a stepless resistance regulation system and you can adjust the intensity of your strides with a simple twist. It has extended pedals with an anti-skid texture that does not slip and works for all feet sizes. The built-in digital monitor allows you to count your calories and time while you are working out. This machine is useful for seniors as well as for those who need physical therapy.
Features
- Dimensions: 24.8 x 17.3 x 11.1 inches
- Weight:
- Warranty: 1 year
Pros
- Compact and portable
- Ultra-quiet
- Sturdy design
- Anti-skid feet
Cons
- Heavy
"This device is a blessing if you want to keep yourself fit without leaving your home. It is very simple to assemble and the instructions are very clear. It doesn’t make any noise, so no complaints from neighbors! It helps with proper blood circulation. It is really a great choice for low-impact exercise."
7. Best Ergonomic Design: ANCHEER Under Desk Elliptical Machine
Features
- Dimensions: 18 ×14 ×10 inches
- Weight: 20 pounds
- Warranty: 1 year
Pros
- Auto and manual exercise modes
- Digital display monitor
- Compact design
- User-friendly design
- Easy to clean
- 5 speed levels
- Easy-to-use controls
- Sturdy construction
- 2-way motorized movements
- Low noise design
Cons
- None
"This machine has been a game-changer for my mobility issues. It has improved my energy levels and makes me feel a lot more active. I can use it while watching TV or knitting to keep myself active. It has really sped up my recovery."
8. Best User-Friendly: DeskCycle Ellipse Under Desk Elliptical Machine
The Desk Cycle Ellipse Under Desk Elliptical Machine helps you boost your energy, burn calories, and increase productivity through its extra-smooth magnetic resistance level, superior flywheel, and sturdy base. Use the LCD display to track activities. This user-friendly interface for seniors offers you to select from the eight different resistance levels, from beginner-friendly speed to professional-level speed. This seated elliptical machine is the ideal for seniors, physical therapy patients, or anyone who is willing to be more active. It is extremely durable and is engineered for smooth, maintenance-free movement.
Key Features
- Dimensions: 24.88 x 14.21 x 11.26 inches
- Weight: 29.71 pounds
Pros
- Durable
- Compact design
- Portable
- Magnetic resistance
- Precision-machined components
- Built-in safety features
- Wide and comfortable foot pedals
- Adjustable stride length
- LCD monitor display
Cons
- None
9. Best LCD Display: LifePro Under Desk Elliptical
The LifePro Under Desk Elliptical is compact and handy, and professionally designed to help you tone your legs, burn calories, decrease stress, and improve your mood. The castor stoppers in this elliptical for seniors effectively help you stop your chair from moving while pedaling and provide an easy experience. The LCD monitor connected to the device tracks time, calories, and the number of strides. You may also connect your phone to the elliptical with the Bluetooth feature. You can choose the ideal level of difficulty from the multiple resistance levels. The machine comes with a yoga mat and a resistance band for seamless workouts.
Features
- Dimensions: 24.2 x 14.6 x 13.5 inches
- Weight: 30.86 pounds
- Warranty: 2 years
Pros
- Compact design
- Portable
- 8 pedals resistance levels
- Large and easy-to-read display
- Easy to use
Cons
- None
Types Of Elliptical Machines
The right elliptical machine is essential to get adequate workout benefits and avoid injuries. There are three basic types of elliptical machines to choose from:
- The standing elliptical is for fitter people who can support their body weight and do a full-body workout to increase stamina and strength.
- The recumbent elliptical is for people who cannot entirely stand and need assistance.
- The seated elliptical allows you to train while sitting and places less stress on the knees. These are often called under-desk ellipticals as they are meant for people who prefer to sit and train while performing another task. They are lightweight and portable with fewer resistance levels.
Before you buy an elliptical machine, consider the following.
How To Choose The Best Elliptical Machine For Seniors?
- Durability: Cheap or inferior quality elliptical machines may appeal in the short term but they may not last long. Go for those machines that last long and need less frequent maintenance. Even if you have to spend a little extra, it could be well worth it.
- Budget: Avoid overspending on unnecessary features. Make sure to buy an elliptical that serves a little more than the basic needs. A good quality elliptical will cost anywhere between $1000 to $1200.
- Warranty: Most good quality elliptical machines last for lifetime. However, to remain on the safer side, you should look for those with 1-3 years of warranty. Most good brands will offer 1-year warranty on the machine parts.
- Adjustability: Adjustable elliptical machines allow different people to use it. The stride adjustability will also ensure that you can focus on working on various other muscle groups.
- User Weight Limit: It is always advisable to go for elliptical machines with a weight limit of 300 pounds or more. Such machines are usually well-built and durable.
- Metal vs Plastic: You must always go for machines with high-quality metal build. The metallic machines are more durable and reduce the risk of injury.
- Drive Design: All elliptical machines will come with three drives that involve rear, center, and frontal movements. Technically, it is better to go for those with rear or center drives than those with a frontal drive. The former deliver better performance and are more durable too.
- Performance: This typically relates to the overall functionality of the elliptical machine. It may include the motion, pedals, handlebars, and the support system. There should be proper coordination among all the functionalities in the machine. Go for a good quality variant that allows better performance and produces low noise.
- Resistance: This depends a lot on your workout demands. Most elliptical machines offer eight levels of resistance that are enough to cater to basic and slightly advanced muscle training. However, if your needs are higher, you may go for a 16-level resistance machine. The more the pedal resistance levels, the higher the price.
- Incline: Most elliptical machines offer 15 to 25 percent pedal inclination. This inclination allows one to perform different strength training workouts for other muscle groups, including cardio exercise options. Typically, all high-quality elliptical machines will have an adjustable incline for seniors that make working out far more exciting.
- Handlebars: There are two sets of handlebars in almost all good quality elliptical machines. The fixed ones ensure safety while the moving ones are meant for proper, productive training. The coordination of the handlebars with the pedals and other parts of the elliptical is a testimony of its performance.
Infographic: 6 Tips For Using An Elliptical Machine Safely
Elliptical machines can be a fun and easy way of working out. Their smooth gliding motion and adjustable resistance levels have made them a favorite among beginners and fitness enthusiasts alike. However, as with any exercise equipment, it is important to use these machines the right way to reap the maximum benefits and prevent the risk of injuries. Check out the infographic below for more information. Illustration: StyleCraze Design Team
The Bottom Line
Sweat out those extra calories using the elliptical machines. Seniors need these elliptical machines to retain their mobility. The Cubii Seated Under Desk Elliptical Machine is ideal for those looking for a compact, space-saving option, while the Body Rider Sports Elliptical Exercise Machine has a sturdy construction. The LifePro Under Desk Elliptical comes with additional add-ons like castor stoppers and a floor mat to enhance your experience. These are ideal for preventing unnecessary injuries while running or jogging on roads. In addition, these elliptical machines are used in physical therapy to increase ROM and rehab patients with arthritis or joint pains. The machines are durable, noise-free, and compact. However, some products may be slightly heavy. So, carefully check out the buying guide to pick the best machine to add to your fitness routine.
Frequently Asked Questions
How often should a senior exercise?
Ideally, seniors should try to work out for 30 to 40 minutes every day for five or six days a week. A 40-minute workout can be split into 25 to 30 minutes of lightweight flexibility training and 10 to 15 minutes of strength training. They also can hire a trainer to reduce the risk of injury. Take proper advice from your doctor and avoid exhausting yourself in the gym.
Should you use an elliptical every day?
Most exercises involving an elliptical machine are low impact and less exhausting. A senior may perform them five to six times a week. Most trainers and physicians will recommend not to over exhaust yourself.
Are ellipticals good for people with arthritis?
Yes. Elliptical training machines allow you to perform both strength and stretch training. Your body keeps moving, and this can reduce arthritis pains. However, consult your doctor or therapist and get the right guidance before you start using ellipticals.
How long should a senior use an elliptical?
Senior people can use an elliptical for 30 to 40 minutes five or six days a week.
Which is better for seniors – treadmill or the elliptical?
The elliptical is a better option for seniors. A workout on the treadmill can be more intense and can aggravate knee and hip issues.
What does a 30-minute workout on the elliptical do?
A 30-minute elliptical workout can burn 270-378 calories depending on your body weight.
Is 40 minutes on the elliptical enough for seniors?
A 40-minute elliptical workout is excellent for seniors, and it can be divided between lightweight flexibility training for 25 to 30 minutes and strength training for 10 to 15 minutes.
Can you lose belly fat on an elliptical?
Yes, you can burn calories and lose belly fat on an elliptical. Couple it with a healthy diet and lifestyle to get the best results.
Is elliptical better than walking?
Yes, working on an elliptical machine is better than walking because it helps you burn more calories.
Why Trust StyleCraze?
The author, Aditi Naskar, has a diploma in health and wellness and loves creating informative content for her readers. She did an extensive research on the elliptical machines available on the market and and read user reviews to narrow down the best options for the seniors. Her recommended machines will keep the seniors fit and active without stressing their joints.
Recommended Articles
- Best Under-Desk Ellipticals – Reviews And Buying Guide
- The Best Treadmills For Seniors
- Best Exercise Bikes For Seniors: Reviews and Buyer’s Guide
- Best Exercise Equipment For Seniors To Stay In Shape
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