15 Best Compression Socks For Women- 2021

Written by Aditi Naskar
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Compression socks are designed to apply pressure on your lower legs to enhance blood circulation, reduce pain, inflammation, and swelling. They are especially helpful for people with poor circulation in their legs due to medical conditions (like varicose veins) and speed up post-surgery recovery and prevent clotting.

However, too much pressure on your legs may aggravate the existing medical condition. So, it is crucial to consult a doctor before buying compression socks. This article explains everything you need to know about compression socks and enlists the 15 best compression socks you can buy online.

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Best: Physix Gear Sport Compression Socks
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Best Multicolor Combo: Charmking Compression Socks
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Best Toeless Design: Bitly Plantar Compression Socks
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Best Performance: FuelMeFoot Compression Socks
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Best Giftable: Blue Maple Copper Compression Socks
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Best Thin Design: TechWare Pro Ankle Brace Compression Sleeve
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Best All-Day Wear: Blueenjoy Copper Compression Socks
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Best Stretchable: Laite Hebe Compression Socks
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Best knitted fabric: Blitzu Calf Compression Sleeves
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Best traveling socks: Copper Fit Compression Socks
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Who Should Get Compression Socks?

  • Athletes: They wear compression socks during competitions for skeletal-muscle pumps, reduce blood pooling in the calves for better leg movement and agility.
  • Pregnant Women: Pregnant women may experience swelling in their lower legs and feet. Compression socks will work as a preventive measure and alleviate this swelling.
  • People Recovering From Surgery: Patients recovering from surgery and spending most of their time sitting (on wheelchairs) may develop blood clots in their legs. Compression socks help prevent that.
  • During Air Travel: Wearing compression socks for long flights will help regulate blood circulation and help you enjoy a comfortable journey.
  • People On Their Feet: People who need to spend long hours standing and walking may develop varicose veins and other issues. Wearing these socks will help reduce pain, fatigue, and swelling.

Best Compression Socks For Women

1. Best: Physix Gear Sport Compression Socks

The Physics Gear Sports Compression Socks are designed to reduce your lower leg shock, fatigue, and swelling. These socks are made of 70% nylon and 30% spandex, durable, and have moisture-wicking properties for quick drying. The socks are comfortable to wear and are perfect for long hours of flight, work, cycling, and more. They do not rub against your skin, or cause any discomfort. In addition, these socks provide vascular toning to prevent swollen ankles, foot ache, or shin splints.

Specifications

  • Material: 70% Nylon and 30% Spandex
  • Length: Knee-high
  • Style: Pull-on closure
  • Compression Level: 20-30 mmHg

Pros

  • Non-slip
  • Fast-drying
  • Breathable fabric
  • Easy to pull on
  • Durable
  • Lightweight

Cons

  • Incompatible sizes

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2. Best Multicolor Combo: Charmking Compression Socks

The Charmking Compression Socks are medium-grade options with 15-20 mmHg pressure to support your legs and feet. This pack includes eight pairs of multicolor socks. Their compression levels are perfect for teachers, pregnant ladies, seniors, workers, etc. The high-quality stitches make them durable and easy to wear. The strong and stretchable cuffs prevent slipping, and the graduated compression technology targets areas with moderate to extra firmness. These socks improve blood circulation, provide a full range of motion, and ease joint flexibility.

Specifications

  • Material: 85% nylon 15% spandex
  • Length: Knee-high
  • Style: Pull-on closure
  • Compression Level: 15-20 mmHg

Pros

  • Non-slip
  • Absorbs moisture
  • Durable
  • Stretchable

Cons

  • May leave mark on the skin

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3. Best Toeless Design: Bitly Plantar Compression Socks

The Bitley Plantar Compression Socks are soft, odor-free, and made of moisture-wicking material that provides arch and heel support. These can be worn comfortably throughout the day. The unique open-toe design of these socks adds to their comfort levels. These compression socks target plantar fasciitis, bone spurs, Achilles tendinitis, and inflammation, giving soothing support to your feet.

Specifications

  • Material: Nylon
  • Compression Level: Mild
  • Length: Ankle length
  • Style: Toeless design

Pros

  • Breathable
  • All-day wear
  • Improves blood circulation
  • Moisture-wicking
  • Machine washable
  • Skin-friendly
  • Odor-free

Cons

None

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4. Best Performance: FuelMeFoot Compression Socks

The FuelMeFoot Compression Socks are made of nylon, polyester, and copper fiber. The copper fibers promote blood circulation and keep odor at bay. These medium-compression socks provide mild squeezing to stimulate every muscle and relieve issues like varicose veins and fluid retention symptoms. Each pack includes three pairs of socks, delivering high performance and durability.

Specifications

  • Material: 85% Nylon, 10% Polyester, 5% copper fiber
  • Length: Calf length
  • Style: Pull-on closure
  • Compression Level: 15-20 mmHg

Pros

  • Moisture-wicking
  • Breathable
  • Easy to wear
  • Quick-drying
  • Non-slip
  • Durable
  • Odor-free

Cons

  • Inconsistent size

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5. Best Giftable: Blue Maple Copper Compression Socks

The Blue Maple Copper Compression Socks provide graduated compression to reduce swelling, improve blood flow, and combat everyday fatigue. Their breathable material keeps your feet dry and reduces blisters. They can be worn throughout the day to soothe the leg muscles. The socks are odor-free, have stretchable elastic cuffs, and sit firmly on your calf. You will get 6 pairs of multicolor socks with each pack.

Specifications

  • Material: 85% Nylon, 15% Polyester, copper
  • Length: Calf length
  • Style: Pull-on closure
  • Compression Level: 15-20mmHg

Pros

  • Odor-free
  • Absorbs moisture
  • High-performance fabric
  • Seamless design
  • Non-slip

Cons

  • Inconsistent size

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6. Best Thin Design: TechWare Pro Ankle Brace Compression Sleeve

The Techware Pro Ankle Brace compression socks provide strong compression of 20-30mmHg to relieve muscle-related problems. These ankle-length socks provide a tight fit comfortably around tendons and muscles to reduce inflammation. The thin design of these socks with four-way stretch allows full mobility with maximum compression throughout. It can be worn under your regular socks, with flip flops, shoes, sandals, and more. It has a versatile design, and its material is durable.

Specifications

  • Material: 80% Nylon and 20% Spandex
  • Length: Ankle/foot length
  • Style: Open Toe
  • Compression Level: 20-30 mmHg

Pros

  • Ergonomic design
  • Comfortable wear
  • Breathable fabric
  • Durable
  • Lightweight

Cons

  • Runs small to the size

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7. Best All-Day Wear: Blueenjoy Copper Compression Socks

The Blueenjoy Copper Compression Socks are made of premium moisture-wicking material combined with copper ions to keep your feet dry and odor-free. Their comfortable wide band supports your calf firmly and prevents rolling. These socks are great for everyday wear as they provide 360° flexibility and durability. This value pack includes six pairs of socks.

Specifications

  • Material: Polyester and Copper
  • Length: Calf length
  • Style: Pull-on closure
  • Compression Level: 15-20mmHg

Pros

  • Moisture-wicking
  • Comfortable wear
  • Odor-free
  • All-day comfort
  • Non-slip
  • Stretchable fabric

Cons

None

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8. Best Stretchable: Laite Hebe Compression Socks

The Laite Hebe Compression Socks are physician-recommended products designed to provide mild compression. These knee-length socks have a 3D kinematic design to allow more flexibility and motion. Their superior fabric prevents chafing or irritation. These compression socks help you recover from post-workout sessions. Their medium compression level of 15-20 mmHg reduces swelling caused due to long periods of standing, making them useful for teachers and medical practitioners.

Specifications

  • Material: 85% Nylon and 15% Polyester
  • Length: Knee-high
  • Style: Pull-on closure
  • Compression Level: 15-20mmHg

Pros

  • Physician-recommended
  • Stretchable fabric
  • Sweat-proof
  • Comfortable to wear
  • Soft material
  • Durable

Cons

  • Expensive

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9. Best knitted fabric: Blitzu Calf Compression Sleeves

The Blitzu Calf Compression Sleeves are designed with 4D knitting technology to give you relief from calf pain and shin splints. They provide 360° compression for a full range of motion and superior protection. Their high-performance compression promotes faster muscle recovery, and the strong elastic cuffs do not roll, slide or slip. These socks are perfect for outdoor enthusiasts, travelers, expectant mothers, or professionals who have to stand for longer hours.

Specifications

  • Material: Nylon
  • Length: Calf length
  • Style: Kinesiology taping design
  • Compression Level: 20-30 mmHg

Pros

  • Non-slip cuff
  • 360° compression
  • Seamless stitching

Cons

  • May leave marks on legs

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10. Best traveling socks: Copper Fit Compression Socks

The Copper Fit Compression Socks ensure improved performance and fast recovery. These socks are comfortable as they are made of 78% nylon, 8% polyester, and 14% spandex for maximum stretchability. These provide medium compression to improve blood circulation and relieve muscle pain. Their advanced copper-infused technology keeps your feet dry, odor-free, and prevents blisters. Their fashionable design is suitable for both work and casual wear.

Specifications

  • Material: 78% Nylon, 14% Spandex, and 8% Polyester
  • Length: Knee-high
  • Style: Pull-on closure
  • Compression Level: 15-20 mmHg

Pros

  • Machine washable
  • All-day comfort
  • Anti-odor
  • Easy to wear
  • Copper-infused

Cons

None

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11. Crucial Compression Socks

The Crucial Compression Socks are available in colorful designs and provide 20-30mmHg level compression to promote blood and oxygen flow to the legs. These are best for relieving pain caused by varicose veins, thrombosis, and various other muscle-related issues. The high-quality fabric of the socks allows maximum stretchability, and the double-stitched design make them easy to wear. The moisture-absorbent fabric keeps your feet and legs dry. These lightweight socks support your calf and give your legs unrestricted movement.

Specifications

  • Material: 80% Nylon and 20% Spandex
  • Length: Knee-high
  • Style: Pull-on closure
  • Compression Level: 20-30 mmHg

Pros

  • Moisture-wicking
  • Breathable
  • Lightweight
  • Easy to wear
  • Durable

Cons

  • Inconsistent fit

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13. Double Couple Compression Socks

The Double Couple Compression Socks come in a value pack of 5 pairs. These knee-length socks are made of high-grade moisture-wicking material to keep your feet and legs dry. Their reinforced heels and toes are well cushioned to provide you comfort by reducing pressure. The socks provide 20-30mmHg of pressure for increasing blood circulation and faster pain relief. The compact and compressed weaving of these socks minimizes muscle vibration to prevent leg sprain.

Specifications

  • Material: Lycra fabric
  • Length: Calf length
  • Style: Pull-on closure
  • Compression Level: 20-30 mmHg

Pros

  • Ergonomic design
  • No-slip cuff
  • Machine washable
  • Breathable
  • Odor-free
  • Doctor recommended
  • Flexible
  • Skin-friendly

Cons

None

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14. Truform Sheer Compression Stockings

The Truform Sheer Compression Stockings provide medium compression (15-20 mm Hg) to reduce discomfort and help your tired, aching legs. Their fashionable sheer knot with a soft top will not constrict your legs. Their nude color blends easily with any attire. They are best for comforting swollen feet, enlarged veins, and promoting muscle recovery. The open-toe design makes them easy to wear with open footwear like flip flops, sandals, and more. They have reinforced heels for cushioned support.

Specifications

  • Material: 80% Nylon and 20% Spandex
  • Length: Thigh-high
  • Style: Open toe
  • Compression Level: 15-20 mmHg

Pros

  • Lightweight
  • Latex-free
  • Soft top band

Cons

  • May not be durable

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15. NuVein Medical Compression Stockings

The NuVein Medical Compression Stockings are thigh-high socks that ensure improved performance with fast recovery. Their opaque fabric in nude design allows discreet wear, while providing full protection. These durable socks are made of medical-grade stretchable and breathable yarns to minimize muscle vibration, prevent swelling and pain caused by medical issues like deep vein thrombosis (DVT). The silicone-gripped band supports your socks on the thighs, preventing them from rolling down.

Specifications

  • Material: Medical-grade yarns
  • Length: Thigh-high
  • Style: Toe-less design
  • Compression Level: 20-30 mmHg

Pros

  • Durable
  • Latex-free
  • Non-slip

Cons

  • Might not be durable

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In the following sections, we have addressed all queries related to compressions socks. Keep reading to understand how to buy a perfect pair for your condition and other aspects of these socks.

What To Look For In Compression Socks?

  • Type: Compression socks come in different types and lengths. Some may cover the calves, while others may cover the entire leg. Choose as per your need. If you are an athlete, then choose knee-length socks. If you want it for comfort, and pain relief, then low-rise compression socks would suffice. Socks with open toes are easy to be worn with slippers or sandals.
  • Level Of Compression: Compression socks provide different levels of compression – mild, moderate, firm, and extra firm. Consult your doctor to guide you to the level that will suit you the best.
  • Size: Always refer to the size chart before you invest in these socks. If the size is not right, you might not get the right compression required to solve your issue.

How Do Compression Socks Work?

Compression socks put pressure on your legs to stimulate blood circulation so that the flow increases upward. This helps prevent swelling, muscle ache, and speed up muscle recovery.

Is It Ok To Wear Compression Socks Every Day?

Yes. Most doctors recommend wearing these socks every day to achieve maximum benefit. Remember to wash and keep them in hygienic condition every time you remove them.

How Long Should You Wear Compression Socks?

Depending on your need or the extent of your pain, you can wear them for the whole day or wear them for some time for comfort. The time may vary as per your existing medical condition and recovery rate. Consult a doctor before using compression socks.

What Level Of Compression Socks Do I Need?

Compression socks are available with various levels of compression. Depending on your condition, you can choose from the following.

  • Mild compression (8-15mmHG)

These types of socks are best for healthy legs with few or no visible symptoms. These socks are good for preventive care.

  • Moderate compression (15-20mmHg)

These socks can be worn with moderate to minor symptoms. They are best suited for first-time wear.

  • Firm compression (20-30mmHg)

These are best for legs with major symptoms or severe conditions. They should be worn when specifically directed by the doctor.

  • Extra-firm compression (30-40mmHg)

These are worn during severe painful conditions. Again, these have to be worn only under the doctor’s supervision.

How Do You Know If Compression Socks Are Too Tight?

If the socks leave marks and feel uncomfortable and have difficulty walking or moving your legs while wearing them, they are not the right size.

What Happens If Your Compression Socks Are Too Tight?

If the compression socks are too tight, they may constrict and rupture the blood vessels and cause internal bleeding.

When Should You Not Wear Compression Stockings?

Avoid wearing compression socks if you have a peripheral vascular disease that affects your lower extremities. The pressure from compression socks may worsen the disease.

What Are The Side Effects Of Compression Stockings?

Wearing compression socks for longer hours may aggravate skin irritation like itchiness or redness. If they are not of a proper fit, they may also affect the blood circulation in the legs.

Can Compression Socks Cause Blood Clots?

Yes. Wearing the wrong sized socks for longer hours without any movement may lead to blood retention and clotting.

Can Wearing Compression Socks Make You Dizzy?

No. If the socks are too tight, they may restrict the blood flow. But these socks can’t be so tight that they will lead to dizziness.

Do Compression Socks Affect Heart Rate?

There is no such evidence to prove that wearing compression socks may affect your heart rate.

How Long Does It Take For Compression Socks To Reduce Swelling?

It may take several days to six weeks to reduce swelling and see visible results.

Do Compression Socks Prevent Pulmonary Embolism?

Yes, compression socks also aid in preventing pulmonary embolism in people who sit on flights for at least four hours.

How Do You Keep Compression Socks From Rolling Down?

Compression stockings with flat wide silicone bands give a better grip on your thighs. However, these silicone bands need special care for durability. The band should be cleaned with alcohol and cotton ball to remove any residue as simple washing may not help. Or else you can use a skin adhesive to prevent them from rolling down.

Compression socks are designed to provide unmatched benefits to people who either have to work in standing positions for long hours or have medical issues like deep vein thrombosis, varicose veins, and circulation issues in the lower legs. They are available in different strengths. You can either check our list and buy them online or from medical shops. However, ensure to consult a doctor before using compression socks to ensure they are the right ones to relieve your condition.

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Aditi holds a postgraduate degree in English Literature from Presidency University, Kolkata, and a bachelor’s degree in Education from the University of West Bengal. She has previously worked as a scriptwriter for an educational technology company and as an editor and proofreader for a digital marketing agency. She specializes in reviewing fitness products and equipment and aims to provide the readers with all the information required to make an informed decision. She is passionate about teaching and her other interests lie in parkour, short stories, journaling, and Indo-Pakistani sign language.