13 Best Epsom Salts To Rejuvenate Your Body At Home – 2024

Fight back against stubborn skin problems with these amazing salt products.

Reviewed by Lisa Lee, Licensed Esthetician Lisa Lee Lisa LeeLicensed Esthetician facebook_iconlinkedin_iconinsta_icon
Written by , Commerce Writer Kirtana Divakar Commerce Writer Experience: 3 years
Edited by , Commerce Editor Medha Deb Commerce Editor Experience: 5 years
Fact-checked by , Beauty & Lifestyle Writer Monomita Chakraborty Beauty & Lifestyle Writer Experience: 4 years
 • 
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Adding the right and best Epsom salt to your bath can help enhance your bathing experience and relieve body pain, stress, and tension. This is what you ideally wish for after a long day of work, stress, and anxiety, isn’t it? However, many Epsom salts in the market claim to offer numerous health and skincare benefits, but you cannot blindly believe them. So, choosing the best product requires a lot of time and effort to research. Firstly, what are Epsom salts, aka magnesium sulfate salts? How do they actually work? How to choose the best Epsom salts easily? These soothing salts dissolve in the water quite easily and get absorbed in the body effectively. The sulfate ions help relieve itchiness, muscle soreness, and inflammation, offering an amazing feeling of relaxation. These salts are the cheapest and best options to re-energize and revitalize yourself at home. In this article, we bring you a list of Epsom salts, the best bath products that provide the best bathing experience and help relieve stress. Take a peek!

Top PicksCheck Price
Best Overall:Dr Teal’s Foaming Bath with Price on Amazon
Best Lavender Oil-Infused: Earthborn Elements Lavender Epsom SaltPrice on Amazon
Best Cruelty-Free:Daily Remedy Tea Tree Oil Foot SoakPrice on Amazon
Best Paraben-Free:Epsoak Epsom SaltPrice on Amazon
Best Soothing Formula:Tree Hut Shea Moisturizing Epsom SaltPrice on Amazon
Best Medium Grain: SaltWorks Ultra Epsom Bath SaltPrice on Amazon
Best For Sensitive Skin:Foot Cure Fung-away Foot SoakPrice on Amazon
Best All-Natural Formula:Ancient Minerals Magnesium Bath FlakesPrice on Amazon
Best Vegan Formula:Pure Body Naturals Sitz Bath SaltPrice on Amazon
Best Multipurpose Formula:Sky Organics Epsom SaltPrice on Amazon

 What Does Epsom Salt Do?

Epsom salt is known for its deep absorption quality, which relaxes the body. While soaking the body in water with epsom salt, one can relax body muscles, stiff joints, insomnia and skin issues. It helps in calming down your senses and it energizes you after a hard, long day. Loaded with exfoliating qualities, such salts can also help in the cleansing of pores and deep skin care. Salts with tea tree, peppermint or lavender oils can also be used to heal injuries, fungal issues and skin irritations.

1. Best Overall:Dr Teal’s Foaming Bath with Pure Epsom Salt

4.7
Dr Teal?s Foaming Bath with Pure Epsom Salt Image: Dr Teal's
 Dr Teal’s foaming bath with pure epsom salt is the only thing that you need to turn your home bath into your own spa. Induced with salts like magnesium sulfate USP and premium quality essential oils, this product relaxes your body. This epsom salt bath for sore muscles is also suitable for soothing your senses, relaxing body and reducing stress. The lavender oil in this formula is loaded with calming properties that can help you with sleeping issues and revitalize the body. If you wish to just leave stress behind and nourish your skin with an amazing spa-like experience, just pour a generous amount of this foaming bath in warm water, and you are ready to feel fresh. If you need further convincing, check out this YouTuber’s review to know more about the tester’s experience.

Product Dimensions: 3.57 x 2.92 x 8.9 inches | Weight: 2.2 Pounds

Pros

  • Easy to use
  • Cruelty-free
  • Vegan-friendly
  • Paraben free

Cons

  • Requires a generous amount for bubble bath

Our Tester's Experience

"This Epsom salt solution treats my weak joints and soothes my tired muscles. It reduces soreness and relaxes my senses. I love how the formula bubbles up when mixed with my shower water. It enhances my shower experience and improves my sleep."


2. Best Lavender Oil-Infused: Earthborn Elements Lavender Epsom Salt

4.5
Earthborn Elements Lavender Epsom Salt Image: Earthborn Elements

The Earthborn Elements Epsom Salt is infused with lavender essential oil, which helps you relax and relieve stress after a tiring day. The salt quickly dissolves in water. Along with stress relief, this natural product also helps detoxify your skin, clean pores, and soothe sore muscles. The salt is pure and undiluted, with no additives or filters. You can enjoy your relaxing bath sessions using this salt and recover from a tiresome day while feeling fresh.

Package Dimensions ‏ : ‎ 8.78 x 8.31 x 7.56 inches; 7.94 Pounds

Pros

  • Zero additives
  • No filters
  • Helps to relax muscle soreness

Cons

  • Inconvenient packaging

Our Tester's Experience

"This Epsom salt dissolves quickly in my bath water. It releases a soothing lavender scent that revitalizes my mind. It treats my strained muscles and relieves my joint pains. It does not irritate my skin or cause rashes."


3. Best Cruelty-Free:Daily Remedy Tea Tree Oil Foot Soak

4.5
 When you want to pamper your feet at home without opting for an expensive foot spa, this has to be your top choice. Available in the quantity of 1lb, this epsom salt is great for your body’s nourishment. It can be used for healing your sore feet, healing foot issues, and giving your feet the care it needs. Formulated with sea salt, epsom salt, eucalyptus, spearmint, cajuput, rosemary, lavender, and peppermint, this dermatologist-tested foot soak can be used as a daily remedy for foot odor. This unique tea tree foot soak also helps control foot issues like athlete’s foot, calluses, irritation and toenail fungus. After each foot bath, you can anticipate soft and smooth feet, thanks to the nourishing properties of this salt soak. Many reviewers recommend this foot soak for its aromatherapeutic and soothing feel.

Skin Type: All

Pros

  • Soothes skin
  • Eliminates odors
  • Cruelty-free
  • Simple to use

Cons

  • May not be ideal if you like strong fragrances

Why We Think It's Worth Buying

This product has garnered over 2,745 positive reviews on Amazon, and the number continues to grow.

4. Best Paraben-Free:Epsoak Epsom Salt

4.7
 Formulated with the effective, soothing chemical formula of magnesium sulfate, Epsoak epsom salt is perfect to make your mind and body calm. With great therapeutic qualities, this salt bath’s capability to relax sore muscles, clean pores and detoxify skin has garnered positive reviews from customers. You can also use it for skin exfoliation by mixing it with a skin scrub. The salts are easy to dissolve in warm water, and lets you enjoy a quick relaxing bath. Epsoak epsom salt is also great for flourishing your garden by boosting plant growth. Elevate your self-care routine with the therapeutic properties of Epsoak Epsom Salt in a warm bath.

Product Dimensions: 13 x 7 x 4.8 inches | Weight: 19 Pounds

Pros

  • No artificial scents
  • Not tested on animals
  • GMO free
  • Also good for plant growth

Cons

  • Slightly pricey

Our Tester's Experience

"This Epsom salt soothes my achy muscles and balances my stress levels. It comes in a resealable package, allowing for multiple uses. The salt dissolves quickly into my water and soothes my sore muscles. It also decongests my pores and leaves my skin looking clear and radiant."


protip_icon Did You Know?
Epsom salt was first discovered in Epsom, 15 miles from Central London, in the 17th century when the residents were left with useful mineral powder after evaporation of the bitter saline spring water.

Why We Think It's Worth Buying

It has received over 14,589 rave reviews on Amazon, proving it is a mass favorite.

 5. Best Soothing Formula:Tree Hut Shea Moisturizing Epsom Salt

4.6
Tree Hut Shea Moisturizing Epsom Salt Image: Tree Hut Shea
 

If you are someone who has tough, dry skin which gets worse with every bath, then you need to try this epsom salt loaded with shea butter. It has an amazing moisturizing formula with mineral compounds like magnesium sulfate that is very relaxing for the achy muscles. The coconut extract in it is great for dry skin and keeps the skin soft. This type of salt is loved for its wonderful lemon extract that keeps people fresh and revived for hours.

Product Dimensions: 8 x 3.25 x 9.75 inches | Weight: 2.67 Pounds

Pros

  • Soothing formula
  • Paraben-free
  • Gluten-free
  • Alcohol-free

Cons

  • Has a strong peculiar fragrance

Our Tester's Experience

"This Epsom salt moisturizes my skin and leaves it looking plump and feeling soft. It also energizes my senses and soothes my achy muscles. It has a lingering scent that does not get overwhelming. It washes right out of my skin without leaving residues."


Why We Think It's Worth Buying

There are more than 13,308 Amazon reviews attesting to the quality of the product and endorsing its value.

6. Best Medium Grain: SaltWorks Ultra Epsom Bath Salt

4.7
SaltWorks Ultra Epsom Bath Salt Image: Saltworks

The SaltWorks Ultra Epsom Salt is a pharmaceutical-grade epsom salt that is of the highest quality. It is a quick-dissolving magnesium sulfate salt with medium size, unscented grains that help relieve sore muscles. This bath can be used therapeutically; it helps relax the body and the mind. Its medium grain quality acts as an effective body scrubber.. Additionally, it treats minor conditions like splinters, painful bruises, swelling, and bug bites. Incorporate this salt into your everyday sleep routine to get the added benefit of better rest quality. You can also make your all-natural fertilizer by sprinkling this salt on your lawn, flowerbeds, gardens, and indoor plants.

Product Dimensions: 8.63 x 3.5 x 11.25 inches | Weight: 5 Pounds

Pros

  • Helps relieve sore muscles
  • Can be used as body scrub
  • Good for sensitive skin
  • Convenient packaging

Cons

  • None

Our Tester's Experience

"This Epsom salt relieves muscle pain and soothes itchiness in my skin. I use it as my foot soak to treat foot inflammation. The product is unscented, so it never triggers any sensitivities."


7. Best For Sensitive Skin:Foot Cure Fung-away Foot Soak

4.5

It is finally time when you can say goodbye to the fancy feet spas and sore feet both at the same time. This fung-away foot soak from Foot cure is the ideal formula to relax your feet and relieve them of pain. The formula is gentle on the feet and lets you enjoy beautiful soft feet without any dryness and irritations. Induced with essential oil, vitamins, Epsom salt, pure mineral-rich Dead Sea salt, peppermint, camphor, rosemary, lavender, eucalyptus and tea tree oil, it serves as a powerful foot soak for calluses and painful toes and smelly feet.

Item Weight: 16 Ounces | Skin Type: All

Pros

  • Good for sensitive skin
  • Pampers skin
  • Completely natural formula
  • Suitable men and women

Cons

  • Product might not last very long

Why We Think It's Worth Buying

With over 5,287 reviews, this product has become a fan favorite among users.

 8. Best All-Natural Formula:Ancient Minerals Magnesium Bath Flakes

4.7
Ancient Minerals Magnesium Bath Flakes Image: Ancient Minerals
 

Ancient Minerals Magnesium salt comprises nothing less than genuine Zechstein magnesium sourced in its pure natural state with no compromise in its quality. The salt gets easily dissolved in warm water and serves as a perfect bath or foot soak. Loaded with pure magnesium salt, it can be relied upon for a peaceful, relaxed body that can also boost your sleep and energy. The salt is highly effective for making your skin radiate and soothes it well. It is mild and is ideal for kids and people with sensitive skin and skin conditions. Additionally, it has magnesium chloride that absorbs more easily into the body for fast, efficient relief. Many reviewers highly recommend this product for effectively soothing muscle aches.

Pros

  • Versatile product
  • All-natural formula
  • Premium quality
  • Makes skin soft

Cons

  • Slightly on the pricey end

protip_icon Pro Tip
Store the magnesium bath flakes in an airtight container and close the lid immediately after use due to their hygroscopic nature, that is, the ability to quickly absorb moisture from air.

9. Best Vegan Formula:Pure Body Naturals Sitz Bath Salt

4.5
Pure Body Naturals Sitz Bath Salt Image: Pure Body Naturals

Pure Body Naturals Sitz Bath salt is a perfect soak to relax your body and give you the peaceful break to recover from the hush-hush daily routines. Formulated with epsom salt, Dead Sea salt, lavender essential oil, rosemary leaf, aloe vera and nettle leaf, this body bath salt is suitable for postpartum recovery, dealing with anxiety, sore muscles, stress, mood swings, hemorrhoids, healing wounds and even insomnia. With its effective herbal formula, you can soothe skin irritations and heal and hydrate the skin. Epsom salt also helps you get relief from baby blues and reduce soreness after childbirth. The essential oils greatly help in managing swelling and also in the lifting of spirits. Just add it to your bath water and get ready for the amazing feel of this mood-enhancing bath with botanical and aromas.

Product Dimensions: 3 x 5 x 8 inches | Weight: 10 Ounces

Pros

  • Vegan formula
  • Paraben-free
  • Cruelty-free
  • Easy to clean

Cons

  • Less quantity

Our Tester's Experience

"I use this bath salt to treat my sore muscles and relieve my joint pains. I like how refreshed my mind feels after I use this Epsom salt. It promotes a healthy mood and reduces my anxiety. The product also soothes and moisturizes my skin."


10. Best Multipurpose Formula:Sky Organics Epsom Salt

4.5
Sky Organics Epsom Salt Image: Sky Organics
 

Whopping 5 lbs of high-quality Epsom Salt, this product by Sky Organics has amazing quantities for multiple soothing baths. The salt completely dissolves in warm water within minutes and comforts your body well. It removes impurities and lets you enjoy a relaxing unwinding session. You can also use it to relieve soreness of muscles after workouts or a busy day. The medium size of the salt grains can also be used to create DIY body scrubs and clean your skin deeply. You can add coconut oil into your bath routine for its moisturizing properties for an added touch of luxury and skin nourishment.

Pros

  • Refreshes skin
  • Multipurpose formula
  • Removes impurities
  • Good for quick relaxation

Cons

  • Fragrance might be too strong for some

protip_icon Pro Tip
Follow the Sky Organics Epsom Salt with the Sky Organics Organic Shea Butter Moisturizer within three minutes after the bath to lock in moisture and natural oils into the skin.

11. Best Natural Scent:Better bath better body Detox Bath Salt

4.5
Better bath better body Detox Bath Salt Image: Better Bath Better

Better bath better body Detox Bath Salt is loaded with pure essential oils and vitamin C crystals. The formula is unique with vitamin C crystals, vitamin E oil, pure Epsom salt, and the power of ginger and lemon to deeply detox the body. The natural aroma of essential oils leaves you completely refreshed after a warm bath. Vitamin C crystals help in neutralizing the bath water and help you cleanse better. This detox salt enriched with magnesium sulfate which consists of magnesium and sulfur, is gentle yet relaxing for the body. With its natural formula, you can soothe your mind and body extremely well. Pharmaceutical-grade Epsom salt ensures a gentle and relaxing experience for your body.

Product Dimensions ‏ : ‎ 6 x 3.5 x 9.5 inches; 2 Pounds

Pros

  • Cleans skin well
  • Has a natural scent
  • BPA-free packaging
  • Loaded with essential oils

Cons

  • Slightly weak aroma

Our Tester's Experience

"I love how smooth my skin feels after I shower with an Epsom salt solution. It detoxifies my pores and lends my skin a healthy glow. The citrusy and ginger aroma revitalizes my mind. It strengthens my tired muscles and relaxes my body."


12.  Best Aromatic Formula:Daily Remedy Sitz Bath Soak

4.4
Daily Remedy Sitz Bath Soak Image: Daily Remedy

Daily Remedy Sitz Bath is a multifunctional product that lets you soothe your body, mind and take your comfort a notch higher. It is rejuvenating in nature and helps you get relief from skin irritations, swelling, itchiness and hemorrhoids. Loaded with Dead Sea salts, aloe vera, lavender oil, Epsom salts, and coconut oil, this formula serves as a natural relief for the discomfort caused by post-birth recuperations, vaginal yeast infections, anal fissures, piles, etc. This sitz bath salt helps you relax muscles and refreshes you with its amazing aromatic formula, providing relief for tired muscles. Use it in a tub of water for a relaxing foot soak, warm bath, or a healing Epsom salt soaking solution to create a soothing sleep bath experience for your senses.

Pros

  • Reduces heat
  • Helps controls severe inflammation
  • Clears toxic materials
  • Suitable for sensitive skin

Cons

  • Poor quality zip lock

13.  Best For Muscle Relaxation:Westlab Reviving Epsom Salt

4.5
Westlab Reviving Epsom Salt Image: Westlab
The Westlab Reviving Epsom Salt is the ideal bath salt that helps heal injuries and relax muscles. It has a sulfate and magnesium blend that benefits your health in several ways. For instance, they aid in the removal of mucin proteins as well as toxins from joints and brain tissue. Consequently, your body produces more sulfate and magnesium than usual, which is crucial for activities involving repetitive motion or severe impact.
Product Dimensions: 12.36 x 9.53 x 9.69 inches | Weight: 2.2 Pounds

Pros

  • Easy to use
  • Relaxes muscle fibers
  • Relieves itchy skin
  • Tones skin

Cons

  • None

Our Tester's Experience

"My skin looks clear after I bathe with this Epsom salt solution. It removes impurities from my skin and strengthens my joints. It balances my blood pressure levels. The Epsom salt has also improved my heart health."


*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.
 So, these are the top brands offering high quality epsom salts for your comfortable and refreshing bathing experience. Take a look at the points mentioned below that may help you in choosing the best epsom salt.

How To Choose The Best Epsom Salt?

Always choose an epsom salt based on your requirement-

  • For Reducing Stress and Promoting Good Sleep

Epsom salts that come with essential oils like lavender and eucalyptus are considered the best for promoting good sleep by reducing stress. Products like Dr Teal’s foaming bath are good for gearing you up for bed.

  • For Sore Muscles

If you wish to opt for an epsom salt to get relief from muscle aches, try a formula like Epsoak epsom salt or Solimo epsom salt which dissolve quickly and calm your body down.

  • For Skin Care

If your purpose is to take good care of your skin while taking a refreshing salt bath, then choose products with shea butter or aloe vera that moisturize the skin while cleaning it.

  • For Detox

Epsom salts are good for detoxing the body. Products like the one from better bath and better body with ginger and lemon are ideal for deep detox.

  • For Foot Soak

In case you have feet with odor or fungal issues, then products with tea tree oil are considered the best foot soaks. Tea tree oil has antifungal properties, which help relieve foot infections, dryness and soothes irritated skin.

How To Use Epsom Salt?

 For Bathing Experience-

  • Pour 1-2 cups of epsom salt in your bathtub in warm water.
  • Soak your body in the epsom salt bath for around 15 to 30 minutes or up to 1 hour as per your requirement.
  • You can also add a few essential oils like lavender or rose essential oils for an aromatherapy boost.

 For Skin and Hair Nourishment-

  • Use it as a skin scrub by applying it along with your facial wash.
  • Massage for a few seconds and wash with water.
  • You can add epsom salt to the conditioner and apply it to your hair to add volume.

 For FootSoak-

  • Create a detox foot soak by adding some epsom salt in warm water and soak your foot in it for around 20-30 minutes.

However, remember to test out the product before use to check for skin sensitivity.

Benefits Of Epsom Salt

There are many health benefits that one can  derive from Epsom salt.

  • Epsom salt has a relaxing effect on the body that promotes sleep.
  • A detox bath in epsom salt can also help reduce swelling, muscle pain, headaches and helps in easing migraines.
  • Indulging in epsom salt baths might also help with constipation.
  • You can promote foot health by creating a foot soak in epsom salt.
  • Since the formula epsom salt is pure magnesium sulfate, soaking in such baths can also provide magnesium to the body.

Infographic: Dos & Don’ts Of Using Epsom Salt For Body Care

Epsom salt is a versatile addition to body care routines, but using it properly might be challenging if you are unaware of how to reap its benefits. Before searching for body care recipes using the salt, it is best to know about certain pointers you should follow and carefully avoid to increase the salt’s efficacy and safeguard your skin from unwanted side effects. These guidelines will help you harness the benefits of Epsom salt for a rejuvenating and indulgent self-care experience. Learn more in the infographic below.

Dos & Don’ts Of Using Epsom Salt For Body Care (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Investing in the best epsom salts seems to be a great decision nowadays. After all, the Epsom salt benefits are plenty. From helping with stress and joint pain relief to acting as a natural sleep aid, it can do a lot. You can evade the need to go to spas and create your own fancy baths for home spa experiences. Basically, you can unwind at your preferred time and when you really need it. Just look for the product that suits your needs, get it, and you are good to go. You can try the Dr Teal’s Foaming Bath With Pure Epsom Salt which helps relax sore muscles and reduce stress, while the Earthborn Elements Lavender Epsom Salt helps combat stress, cleanse pores, and promote effective skin detox. The Epsoak Epsom Salt is another great product that instantly dissolves in tepid water to give an overall relaxing experience and can also be used as a gentle skin scrub. With just hot water and good-quality Epsom salt, you can enjoy a stress-free, rejuvenating home spa treatment. Then why wait? Get a bathing Epsom salt for your house now!

Frequently Asked Questions

Is Epsom Salt Good For Your Face?

Yes, epsom salt is good for the face. It has exfoliating properties that help in removing dead skin cells and cleaning pores.

Are There Potential Side Effects To Consuming Epsom Salt?

There are potential side effects like laxative effect, on consuming epsom salt orally.

Will Bathing In Epsom Salt Dry Out My Skin?

Yes, when used frequently epsom salt might dry out skin.

Are Epsom Salt Baths Safe During Pregnancy?

Yes, epsom salt baths are safe during pregnancy.

Is epsom salt good for muscle recovery?

Yes, epsom salt is one of the best natural remedies for muscular discomfort and recovery. When soaked in water, the minerals in them aid to relax stiff muscles, resulting in less pain and swelling.

Should I rinse after an epsom salts bath?

Yes, you should rinse away the epsom salt residue. It is possible that not rinsing it will cause skin dryness.

How often should you take epsom salt baths?

There is no rule book on how often to take an epsom salt bath. However, to get the most out of your epsom salt bath, you can incorporate them into your weekly regimen or whenever you feel like unwinding your body and mind.

How long should I soak in an epsom salts bath?

A 15-minute session is good enough for a relaxing epsom salt bath.

What happens if you put too much epsom salt in a bath?

It’s not a big deal if it’s a one-time blunder. However, if you frequently add additional epsom salt to your bath as suggested, you may experience some major adverse effects. Some of the symptoms include fatigue, weakness, and dehydration.

Who shouldn’t use epsom salt baths?

Taking an epsom salt bath is not recommended for those with diabetes. It causes the skin to become dry and diabetes patients’ foot issues may become worse as a result of this.

Why Trust StyleCraze?

The author of this article, Kirtana Divakar, is a skin care enthusiast who believes in regular self-care. She has conducted thorough research and gone through multiple reviews to hand-pick the best Epsom salts. This multipurpose rejuvenating salt dissolves easily in water and is a great way to relax your muscles to de-stress and detox the body at the end of a hard day.

Recommended Articles:

Was this article helpful?
thumbsupthumbsdown
The following two tabs change content below.