10 Best Swimming Lotions For Swimmers – Our Reviews And Buying Guide

Shield yourself from skin damage with these must-have lotions perfect for swimmers.

Medically reviewed by Dr. Kazim Dhanji, MBChB, MRCGP Dr. Kazim Dhanji Dr. Kazim DhanjiMBChB, MRCGP linkedin_iconinsta_icon
Written by , MA (Journalism & Mass Communication) Kirtana Divakar MA (Journalism & Mass Communication) Experience: 3 years
Edited by , MA (English Literature), Certified Skin Care Coach Shiboli Chakraborti MA (English Literature), Certified Skin Care Coach Experience: 4 years
Fact-checked by , MA (Journalism & Mass Communication) Monomita Chakraborty MA (Journalism & Mass Communication) Experience: 4 years
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Swimming is one of the best exercises to stay fit and healthy. But if you’re a regular swimmer, you know that the skin can become discolored and pruney. What you need is a few suggestions on the best lotions for swimmers that protect your skin. Swimming pools contain large amounts of pool chemicals, such as bromine and chlorine that help maintain the pH level of the water and keep it clean. However, these chemicals cause the skin to tan, dry out quickly, and discolor.

But using the right clinically-tested lotions and creams can protect and moisturize your skin. Dr. Kazim Dhanji, an aesthetics doctor, reminds you, “The skin is your largest organ and is the first line of defense against all kinds of nasty things found in the surrounding environment. Maintaining a healthy skin barrier, through adequate hydration and moisturizing, will protect you from these external threats, as well as keeping the skin looking healthy and beautiful.” So, if you love swimming, these results-driven lotions are a god-sent gift! These lotions help form a moisture barrier over your skin that protects it from the pool water. This barrier keeps the skin from losing moisture and prevents the chemicals from ruining your skin’s health and complexion. Whether you are taking a dip in the heat of the sweltering summer or in the soft sun rays of autumn, these lotions will keep you protected. Scroll down and check out these 10 amazing swimming lotions to keep your skin safe as you swim.

Kazim Dhanji, MD, KHD Aesthetics, says, “The skin is your largest organ and is the first line of defense against all kinds of nasty bugs that are found in the surrounding environment. Maintaining a healthy skin barrier, through adequate hydration and moisturizing will help protect us from these external threats, as well as keeping the skin looking healthy and beautiful.”

Top Picks

Enjoy Splashing In The Pool With Our 10 Best Swimming Lotions

Best Oil-Free Option:Neutrogena Beach Defense Water + Sun Protection Sunscreen Lotion


Packing in beach-strength protection from the sun with its SPF 70 fighting harmful UVA and UVB rays, say bye to collateral sun damage such as skin cancer and other irritable effects of prolonged exposure to chlorine. Along with its fast-absorbing, lightweight, and oil-free formulation, this one almost feels like a god-sent gift for swimmers! The dermatologist-recommended Helioplex technology employed by the brand can be credited for taking the fight to the sun. This is water-resistant for up to 80 minutes, thereby making this a great choice for a serious swim and even just splashing about. This lightweight formula for swimmers is also PABA-free, making it skin-safe.


  • Broad spectrum sun defense with SPF 70
  • Oil-free
  • Lightweight
  • Fast-absorbing formula
  • Water resistant for up to 80 minutes
  • PABA-free


  • Might not be suitable for people sensitive to allergies
  • May not offer heavy moisturization

protip_icon Pro Tip
Apply the product immediately after towel drying your body and keep using it after every 80 minutes.

Why We Think It's Worth Buying

More than 11,432 rave reviews on Amazon prove why we are so in awe of this product.

Best For Moisturization:TRISWIM Lotion

If you love your swim but not the fishy chlorine smell that stays on much after you’re done swimming, this is the anti-chlorine lotion for you as it keeps you smelling refreshing. Aloe vera, vitamin E, and pro vitamin B5 in this lotion ensure healthy moisturization that keeps the skin supple and helps relieve sunburn and protects against the adverse effects of exposure to chlorine. This chlorine-resistant moisturizer after swimming also soothes and heals dry skin. This is a gluten-free, cruelty-free, and paraben-free formulation with a citrusy grapefruit smell that will keep your skin and mood happy. It is recommended for daily use by swimmers.


  • Provides heavy moisturization
  • Fights chlorine smell
  • Gluten-free
  • Paraben-free
  • Cruelty-free


  • Not tested for allergies
  • Might be too heavy for oily skin

protip_icon Pro Tip
First, use the Triswim Body Wash to remove chlorine, saltwater, bromine, or hard water minerals, then use this lotion.

Why We Think It's Worth Buying

The overwhelming 962 positive reviews on Amazon show how popular this product is with happy users.

Best Paraben-Free Formula:DermaSwim Pre-Swimming Lotion

Formulated for use in pools and hot tubs, this pre-swimming lotion protects the skin from excessive drying up and irritation in the form of rashes and itching from the chlorine and bromine in the water. It is tested to be a good slather-on lotion for water-babies. This water-based lotion is made up of 97.55% natural ingredients such as coconut oil, beeswax, olive oil, and green tea leaf extract that help form a protective layer on the skin. Being paraben-free and having a mild citrus smell are great add-ons. The product is also cruelty-free, which earns it brownie points from the reviewers. You can also use this as a daily body lotion.


  • Paraben-free
  • 55% natural
  • Suitable for use in swimming pools and hot tubs
  • Mild citrus smell helps fight chlorine smell


  • Might not be suitable for common forms of allergies such as gluten
  • Might not be suitable for all skin types

protip_icon Pro Tip
Warm the lotion in your palms and apply it with a tapping motion for better absorption. Store this lotion away from direct sunlight to prevent change in the original formula.

Neutrogena Beach Defense Water + Sun Protection Sunscreen Lotion
Best Oil-Free Option
Best For Moisturization
DermaSwim Pre-Swimming Lotion
Best Paraben-Free Formula
Number of Items 1 - 1
Dimensions 1.26 x 2.39 x 6.68 inches 3 x 1.5 x 8 inches -
Weight 3.84 Ounces 8.8 Ounces 8 Ounces
Dimensions ‏-- ‎8 x 3 x 2.5 inches

Best For Sensitive Skin:Replenix Antioxidant Sunscreen Moisturizer

This pre-swimming moisturizing lotion for swimmers is a heavy-duty facial sunscreen and also a moisturizer with powerful scientifically formulated, professional-grade ingredients such as hyaluronic acid and squalene that ensure a healthy dose of hydration for the skin. Ingredients such as green tea polyphenols, caffeine USP, silymarin, bisabolol, cctoin, vitamin E are all rich in antioxidants that fight signs of sun damage as you frolic in the pool.This is a fast-absorbing formula that looks sheer on application, therefore leaving the skin non-greasy. Micronized zinc oxide in this pre-swim lotion provides broad spectrum protection of SPF 50. The brand also claims to visibly reduce the appearance of sun damage.


  • Suitable for sensitive skin
  • Heavy-duty protection from the sun
  • Oil-free
  • Paraben-free
  • Non-comedogenic


  • Might not be effective in fighting the chlorine smell

Best Hypoallergenic Formula:Theraplex Clear Emollient Lotion

This one’s an after-swimming lotion that helps restore the health of your skin with ingredients such as pharmaceutical-grade petrolatum, mineral oil, cyclomethicone, and jojoba oil. Applied on damp skin after a swim, this hypoallergenic lotion for swimmers is said to help boost the natural retention of moisture in the skin to make up for the hydration that is striped away during a swim. This medical-grade moisturizer is tested to be suitable for sensitive skin or eczema-prone skin. Its non-comedogenic and hypoallergenic formula makes it suitable for all skin types. This comes recommended by dermatologists as a great sun-safe swimming lotion that looks after the skincare of swimmers.


  • Dermatologist-recommended
  • Hypoallergenic
  • Professional-grade formula
  • Gentle for sensitive skin
  • Paraben-free


  • Might not be suitable for fighting the smell of chlorine
protip_icon Pro Tip
Apply this lotion on damp skin immediately after showering. Then, towel dry your skin.

Best Ocean-Safe Product:Exershield Pre-Swim Barrier Cream

Exershield Pre-Swim Barrier Cream Image: Exershield

The Exershield swim cream uses natural ingredients that are ocean-safe and creates a barrier on your skin so that you can have fun in the water without any hassle. This natural formulation includes organic aloe leaf juice, shea butter, jojoba seed oil, sunflower seed oil, and primrose oil that work together to give you hydrated skin and combat the drying effects of chlorine, bromine, and other chemicals in the water. The scientifically formulated ingredients are free of parabens and phthalates. This fragrance-free, anti-chlorine lotion for swimmers is suitable for use in pools, oceans, and hot tubs. Being vegan and not being tested on animals make this a great choice for the skin and heart!


  • Ocean-safe
  • Phthalate-free
  • Natural ingredients
  • Not tested on animals
  • Formulated for swimmers
  • No synthetic fragrances
  • No added colors


  • Might not be suitable for all skin types

Best For All Age Groups:Dermaswim Pre-Swimming Lotion - Pro Formula

Dermaswim Pre-Swimming Lotion – Pro Formula Image: Dermaswim

This all-natural lotion for swimmers helps take care of problems such as itching, rashes, drying, and other side effects of bromine, chlorine, and additional chemicals found in swimming pools. It helps by blocking the skin from absorbing the harmful chemicals generally present in the water of pools. This lotion can also be used daily and by everyone across age groups and different levels of swimmers. It acts as a great moisturizer after swimming. According to reviewers, this is great for use across swimming pools and hot tubs, and is a swimmer’s best pal.


  • Uses a 97.55% natural formula
  • Suitable for all age groups
  • Combats problems of itching and rashes caused by chemicals in pools
  • Doubles as a daily lotion


  • May not offer sun protection

Best Cruelty-Free Formula: nd Sport LotionSolpri Swim A


This vitamin-enriched lotion for swimmers treats the skin problems caused by chlorine with the help of its vitamin C content. The formula is tested to break down the truant and harsh chemicals at its source. This anti-chlorine lotion prevents skin irritation in the form of itching and rashes. Additionally, the presence of organic aloe, vitamin B5, vitamin E, and shea butter help soothe the skin. The swim lotion is also infused with botanical extracts, such as green tea extract and vitamin C that fight free radicals to rejuvenate and heal. This lotion also takes care of the unpleasant chlorine odor with its mild citrus scent.


  • Paraben-free
  • Sulfate-free
  • Gluten-free
  • Dye-free
  • Not tested on animals


  • Not tested for allergies

Best Easy To Apply Formula:Diva Stuff Swim Stick For Reactions To Chlorine

Diva Stuff Swim Stick For Reactions To Chlorine Image: Divastuff

This pre-swim formulation uses a blend of chlorine neutralizing ingredients such as vitamin C among others to reduce skin damage. Ingredients such as cocoa butter, shea nut butter, babassu oil, and castor oil moisturize the skin to make up for the loss of hydration that a swim in a chemical-laden pool leads to. Meanwhile, beeswax creates a barrier between the skin and the water. It has a lime and coconut fragrance that fights odor caused by chlorine and leaves you feeling fresh after a swim. It comes in an easy-to-use stick avatar that makes application smooth, as noted by multiple reviewers.


  • Hydrates the skin
  • Easy-to-apply stick format
  • Contains vitamin C that neutralizes chlorine at its source
  • Lime and coconut fragrance to fight odor caused by chlorine


  • Might not be suitable for sensitive skin

Best Plant-Based Option:Malibu C Ultra Body Lotion

Be aqua-safe with this formulation devised as a hydrating body lotion for swimmers, which is also a face moisturizer for swimmers that helps the skin fight the harsh effects of hard water. This can also be used for a swim as it contains a potent cocktail of ingredients for intense hydration and relief from dry, itchy skin. It has a creamy texture that is not greasy and therefore great for most skin types. The sweet almond oil, olive oil, and vitamin E in this product help in addressing problems of itchiness and rashes that are often a result of excessive dryness. A mild fragrance resulting from orange and vanilla essential oils also help you smell sweet.


  • Vegan
  • Cruelty-free
  • Gluten-free
  • Paraben-free
  • Plant-based ingredients
  • Eco-friendly


  • Might require additional sunscreen
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

And now that we have taken a look at our favourite swimming lotions, let’s take a look at what all factors you should consider to buy the best-suited dermatologically-approved lotion as a swimmer for yourself.

How To Choose Best Lotion For Swimmers 

  • Broad spectrum

Pick something that ideally has broad spectrum protection from the sun in the form of SPF and is tested to be water-resistant so that it does not rub off when you are splashing in a pool or the sea.

  • Ingredients

Clinically-verified ingredients such as vitamin C help in neutralizing the effect of chlorine and bromine, while essential oils and natural butters hydrate the skin, leaving you feeling moisturized.

  • Fragrance

A mild, dermatologically-tested fragrance helps in combating the unpleasant odor that chlorine often leaves on your skin and clothes. So, look out for fragrances or scents on the label of every product.

Now that you know how to choose the best swimming lotion for yourself, here are a few ingredients that you should look out for to make that right decision.

Ingredients To Look Out For

  • Pick something with vitamin C as it breaks down chlorine at the source, thus preventing its ill effects such as rashes, dryness and itching.
  • Shea, coconut oil, and jojoba oil are all great for natural hydration and are endorsed by medical professionals.
  • Botanical extracts like green tea or tea tree extract help soothe the skin.
  • SPF is great to protect the skin from sun-damage.
  • Look for reef-safe ingredients in your product if you’re looking to go swimming in the sea.

Apart from picking the right swimming lotion, it is also important to know how to use it and here is making that easier.

How To Care For Your Skin Before And After A Swim

  • Step 1: Slather on a generous amount of a pre-swim lotion or cream that has the requisite ingredients to protect and benefit the health of your skin.
  • Step 2: Ensure you have a quick shower after a swim and wash your body with a chlorine removal product so that the chemicals in the pool are all washed off.
  • Step 3: A post-swim cream or lotion also helps in restoring hydration.
  • Step 4: Make sure that you check the duration of water-resistance in your product and re-apply as per need.

Infographic: Tips For Applying Lotion Before And After Swimming

The infographic below will give you a better understanding of how to protect your skin while enjoying your water time. It describes how you can safeguard your skin from damaging chlorinated water or aquatic elements. You can save it on your phone for quick access at any time. Have a look!

Tips For Applying Lotion Before And After Swimming

Illustration: StyleCraze Design Team

The Bottom Line

Swimmers need lotions that can help them keep their skin feeling fresh, rejuvenated, and untanned. Many swimmers face the problem of discoloration which can affect their skin’s health and complexion. Lotions are definitely a must for swimmers with dry skin as they have nourishing components to help in soothing the dry skin cells, like the Neutrogena Beach Defense Water + Sun Protection Sunscreen Lotion offers broad-spectrum SPF coverage and is water-resistant. The Replenix Antioxidant Sunscreen Moisturizer combines sun protection with antioxidant benefits and moisturization, while the Diva Stuff Swim Stick is for individuals with sensitive skin who experience reactions to chlorine in pools, It creates a moisture barrier to protect the skin against irritation. People with sensitive skin or eczema-prone skin should not use lotions that aren’t allergy-tested. There are many expert-recommended lotions that also offer heavy moisturization to swimmers and help their skin stay well-nourished and super hydrated. There are several lightweight and waterproof lotions as well that help swimmers beat sun damage.

Can coconut oil be applied before swimming?

Yes, it can be applied before swimming to keep your skin hydrated and to create a barrier between the chemicals in the pool and your skin. However, coconut oil might not be enough to protect your skin from the sun or from discoloration.

During swimming, can tanning be prevented?

Yes, it can be prevented by using the right kind of broad spectrum and water-resistant sunscreen.

Which soap is best after swimming?

Any soap that has moisturizing ingredients to hydrate the skin and to wash off the bromine and chlorine off your body is great after swimming.

Does a swimmer’s ears itch?

It might itch, depending on water entering your ears or the chlorine drying the skin and causing itching.

What kind of lotion is good for the skin after swimming?

A moisturizing lotion formulated with humectants like glycerin is excellent for your skin after swimming. Glycerin hydrates your skin and treats the damage caused by chlorine water.

How do professional swimmers protect their skin?

• Take a shower before entering the pool. Damp your body and hair thoroughly. This way, you can prevent the chlorine from getting deep into your skin.
• Use a soft towel and pat it on your skin. Do not dry the skin completely.
• Apply a barrier cream all over your body.
• Do not forget to wear swimming goggles and a cap.
• Shower immediately after coming out of the pool
• Wash your body and hair thoroughly with an SLS-free shower gel and shampoo, respectively to protect your skin and hair cuticles.
• Apply a generous amount of moisturizer or nourishing lotion for swimmers all over your skin.

Is calamine lotion good for swimmer’s itch?

Yes, calamine lotion is good for soothing a swimmer’s itch as it has antifungal and calming properties. But if you experience severe itchiness, consult a dermatologist immediately.

What do Olympic swimmers use on their skin?

Besides using moisturizers and barrier creams, Olympic swimmers apply broad-spectrum SPF on their skin before entering the pool. A good sunblock with high SPF prevents chlorine from entering the skin and reduces the effect of sun damage.

Why Trust StyleCraze?

The author of this article, Kirtana Divakar, is a skin care enthusiast. She has browsed multiple forums for user feedback and visited brand websites to compile the list of the best lotions for swimmers. She also considered fragrances, key ingredients, and SPF protection before shortlisting these products for her readers. These swimming lotions form a barrier on your skin that protects it from the pool water and keeps the skin from losing moisture.

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