10 Best Yoga Mats For Tall People – 2024, According To A Fitness Coach

All-around mats that help in aiding yoga and accommodate people of all heights.

Reviewed by Stephen Holt, Fitness & Nutrition Coach
Written by Aditi Naskar, MA (English Literature), Diploma In Health & Wellness
Edited by Medha Deb, Integrated MA
Fact-checked by Rajeshwari Das, MA (Journalism & Mass Communication)  • 
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Finding yoga mats for tall people seems like a task when most fall short in length. Regular-sized yoga mats can barely accommodate tall people, so a broader and longer mat is what the tall yogis need. When it is an essential accessory to help one facilitate their yoga practice, it’s impossible to do without it. To save you from the hassle of hunting for the right yoga mats, we have curated a list of the best ones for you to ease your practice sessions and offer enough space. Check them out below.

Top Picks
CHECK PRICE
Best Thick Yoga Mat:Spoga Premium Yoga Mat
Price on Amazon
Price on Walmart
Best Stable:Cambivo Extra Long Yoga Mat
Price on Amazon
Best Lightweight:ProsourceFit Classic Yoga Mat
Price on Amazon
Price on Walmart
Best Padded Yoga Mat:Body By Yoga Luxury Cork Yoga Mat
Price on Amazon
Price on Walmart
Best Eco-Friendly:Pogamat Large Non-Slip Yoga Mat
Price on Amazon
Price on Walmart
Best High Traction:Yoga Direct Extra Long Yoga Mat
Price on Amazon
Price on Walmart
Best Cushioning:YogaAccessories Extra Long Deluxe Yoga Mat
Price on Amazon
Best Odorless:Aurorae Super-sized Yoga Mat
Price on Amazon
Best Foldable:Yoga Direct Oversized Yoga Mat
Price on Amazon
Price on Walmart
Best All Rounder:AG ActiveGear Yoga Mat
Price on Amazon
Price on Walmart

10 Best Yoga Mats For Tall People – Reviews & Buying Guide

The Spoga Premium Exercise Yoga Mat features a two-sided non-slip surface that resists injury. This mat has a well-designed high-density memory foam that gives you a padded exercise surface that protects your back, arms, knees, and joints. It also allows you to hold on to the ground and provides a balanced grip preventing accidental falls. Reviewers love the product because the non-skid ridges ensure that this mat does not slip when used. Moisture-resistant technology allows this mat to be easily washed with soap and water. This lightweight mat has a simple carrying strap that makes it travel-friendly.

Specifications

  • Material: Memory foam
  • Dimensions: 24 x 7 x 6 inches
  • Weight: 2.6 pounds
Item Weight: 2.6 Pounds | Product Dimensions: 71"L x 24"W x 0.6"Th | Material: Memory Foam | Color: Black | Material: ‎Memory Foam | Color: ‎Black | Item Weight: ‎2.6 Pounds

Pros

  • Non-slip
  • Double side surface
  • Moisture-resistant
  • Lightweight
  • Travel-friendly
  • Thick material
  • Durable

Cons

  • Unpleasant scent


Best Stable:Cambivo Extra Long Yoga Mat

4.6
Cambivo Extra Long Yoga Mat Image: Cambivo

The Cambivo Extra Long Yoga Mat has a 6mm thickness to provide comfort and firmness to yogis. It is a standard yoga mat that offers excellent stability while performing asanas. This mat is made of high-quality material, giving superior thick cushioning to eliminate pressure from the joints. It is designed to give you the best yoga experience possible, even if you are a very tall person. It has an added layer of reticular fibers (anti-shear mesh) in the middle, making it flexible and durable. In addition, its reverse protruding texture grips prevent slipping and provide stability on solid or soft surfaces. Furthermore, this extra-long yoga mat can be neatly folded for portability. Still not sure about the product? Check out the multiple rave reviews that boast its quality and exceptional results.

Specifications

  • Material: PVC
  • Dimensions: 84.25 x 29.92 x 0.24 inches
  • Weight: 5.082 pounds


Item Weight: 5.1 Pounds | Product Dimensions: 84"L x 30"W x 0.24"Th | Material: All-purpose?? Barefoot Exercise Mat | Color: Black | Material: ‎All-purpose?? Barefoot Exercise Mat | Color: ‎Black | Item Weight: ‎5.1 Pounds | Item Dimensions LxWxH: ‎84 x 30 x 0.24 inches

Pros

  • Portable
  • Durable
  • Extra-long
  • Water-resistant
  • Extra cushioning
  • Anti-tear
  • Durable
  • Extra grip for stability

Cons

  • None

protip_icon Did you know?
When Angela Farmer from London disliked how her hands and feet would slide while she practiced, she created the first yoga mat using a type of material typically used under carpets to prevent slipping.

Why We Think It's Worth Buying

A whopping 893 reviews on Amazon make it obvious that users genuinely love this product.


Best Lightweight:ProsourceFit Classic Yoga Mat

4.2
ProsourceFit Yoga Mat Image: Prosourcefit

The ProsourceFit Classic Yoga Mat features a length of 6-feet while maintaining a standard width of 3mm. It is a standard yoga mat that helps you to maintain balance in any yoga position. The textured design enhances its grip and prevents you from falling. Furthermore, it is tear-resistant and easy to clean. Many reviews indicate that It is perfect for suitable for any exercise, including high-intensity workouts and pilates. It contains no harmful elements and has a limited lifetime warranty.

Specifications

  • Material: PVC
  • Dimensions: 72 x 24 x 0.13 inches
  • Weight: 1.96 pounds


Item Weight: 2 Pounds | Product Dimensions: 72"L x 24"W x 0.12"Th | Material: PVC | Color: Black | Material: ‎PVC | Color: ‎Black | Item Weight: ‎2 Pounds | Item Dimensions LxWxH: ‎72 x 24 x 0.13 inches

Pros

  • Tear-resistant
  • Anti-slip
  • Durable
  • Lightweight
  • Easy to clean
  • Phthalate-free
  • Dioxin-free
  • Furan-free
  • Available in various colors and patterns

Cons

  • Not thick enough

Why We Think It's Worth Buying

The extensive 741 rave reviews on Amazon prove why we are vouching for this product.

Spoga Premium Yoga Mat
Best Thick Yoga Mat
Cambivo Extra Long Yoga Mat
Best Stable
ProsourceFit Classic Yoga Mat
Best Lightweight
Weight ‎2.6 Pounds ‎5.1 Pounds ‎2 Pounds
Dimensions 71"L x 24"W x 0.6"Th 84"L x 30"W x 0.24"Th 72"L x 24"W x 0.12"Th
Material ‎Memory Foam ‎All-purpose?? Barefoot Exercise Mat ‎PVC
Color ‎Black ‎Black ‎Black
Dimensions LxWxH- ‎84 x 30 x 0.24 inches ‎72 x 24 x 0.13 inches
Rating
Reviews2,996893741
Price$39.99$49.99$17.24
Buy NowBuy NowBuy Now

Best Padded Yoga Mat:Body By Yoga Luxury Cork Yoga Mat

4.6
Luxury Cork Yoga Mat - Non Slip, Soft, Sweat Resistant. Thicker, Longer, and Wider for More Comfort and Support. Tough Enough for Hot Yoga. Optional Built-in Pose Alignment Lines (80 Image: Body By Yoga

The beautiful Body By Yoga Luxury Cork Yoga Mat is created by trained yogis using high-quality Portuguese cork. This mat is designed with natural rubber to keep in mind three essential features required by any yoga trainee: non-slip, proper cushioning, and minimal maintenance. Its extra-thick padding for knees and elbows offers superior stability and better support while making it super comfortable. Reviewers on Amazon noted that the texture of this yoga mat helps in ensuring perfect grip and balance while performing asanas. This easily foldable yoga mat promises long-lasting durability because of its good quality rubber bottom texture. It is also suitable for all yoga and fitness practices, including hot yoga, pilates, and aerobics. It is also a perfect choice if you are a tall person who wants a mat that fits their head and feet in a single mat!

Specifications

  • Material: Cork and Rubber
  • Dimensions: 80 x 26 x 0.2 inches
  • Weight: 10.05 pounds


Material: ‎Cork, Rubber | Color: ‎Dreamer | Item Dimensions LxWxH: ‎80 x 26 x 6.5 inches

Pros

  • Non-slip
  • Sweat-resistant
  • Water-resistant
  • Provides optimal padding and support
  • Enhanced grip for challenging poses
  • Suitable for hot yoga and intense workouts
  • Slip-resistant
  • Durable
  • Foldable

Cons

  • Unpleasant scent


Now you can easily convert your home into an outdoor yoga studio with a Pogamat Large Non-Slip Yoga Mat. This yoga mat is suitable for barefoot exercises, stretching, pilates, etc., due to its non-slip back and extra padded surface. The textured pattern of this mat offers cushioning to the body. In addition, the bottom of the mat contains a large honeycomb-like groove that helps the mat stick to any surface. One of the main reasons to buy this mat is that it has no harmful chemicals or materials that might hurt your skin. Furthermore, this standard yoga mat has no odor and is made from non-toxic, eco-friendly materials and techniques. Lastly, this wide yoga mat is super easy to clean and store and the length makes it ideal for you even if you are a very tall person.

Specifications

  • Material: Memory foam
  • Dimensions: 72 x 48 x 0.31 inches
  • Weight: 8.4 pounds
Item Weight: 5 Pounds | Product Dimensions: 84"L x 27"W x 8"Th | Material: Flannel | Color: Black | Material: ‎Flannel | Color: ‎Black | Item Weight: ‎5 Pounds | Item Dimensions LxWxH: ‎84 x 27 x 0.31 inches

Pros

  • Padded cushioning
  • Silicone-free
  • Latex-free
  • Non-flammable
  • Phthalates-free
  • Eco-friendly
  • Easy to store

Cons

  • Unpleasant scent

protip_icon Pro Tip
Add a few drops of lavender, eucalyptus, or your favorite essential oils to your mat spray for energy and relaxation.


Best High Traction:Yoga Direct Extra Long Yoga Mat

4.6
Yoga Direct Extra Long Yoga Mat Image: Yogadirect

Yoga Direct Extra Long Mat is ideal for tall people to use at home or in the gym. It is made of latex-free, durable foam with a soft, non-slip, high traction, extra-thick mat to provide proper support for yoga, pilates, and other ground-based exercises. This mat is perfect for those with latex allergy. This tall-friendly mat measures 1/4-inch in size, 84 inches long, and 24 inches wide. In addition, it can be easily folded and stored after use.

Specifications

  • Material: Foam
  • Dimensions: 84 x 24 x 0.25 inches
  • Weight: 4.2 pounds


Product Dimensions: 3.31"L x 0.94"W x 0.04"Th | Material: Foam | Color: Blue | Material: ‎Foam | Color: ‎Blue | Item Dimensions LxWxH: ‎84 x 24 x 0.25 inches

Pros

  • Latex-free
  • Durable
  • Non-slip
  • High traction
  • Easy to maintain
  • Foldable

Cons

  • None


Best Cushioning:YogaAccessories Extra Long Deluxe Yoga Mat

4.4
Yogaaccessories Image: Yogaaccessories Extra Long Deluxe Yoga Mat

If you are super tall, with long hands and legs, YogaAccessories Extra Long Deluxe Yoga Mat is probably the one you are looking for. This mat has a desirable thickness that offers proper cushioning and support. This mat’s material is a high-quality foam that is soft, comfortable, durable, and easy to clean. In addition, this cushioned yoga mat can be rolled up after use.This sustainable yoga matt is both machine and hand washable.

Specifications

  • Material: Foam
  • Dimensions: 84 x 24 x ¼ inches
  • Weight: 3.6 pounds


Product Dimensions: 74"L x 24"W x 0.25"Th | Material: Foam | Color: Blue | Material: ‎Foam | Color: ‎Blue

Pros

  • Good cushioning
  • Easily foldable
  • Comfortable
  • Easy to clean
  • Durable
  • Phthalate-free
  • Latex-free
  • Heavy metals-free
  • Phthalate-free
  • Dye-free

Cons

  • Little slippery
  • Chemical scent


Best Odorless:Aurorae Super-sized Yoga Mat

4.5
Aurorae Super-sized Yoga Mat Image: Aurorae

The Aurorae Super-sized Yoga Mat is perfect for yogis looking for a little extra room on their mats. A carrying strap included with this mat makes it easily portable. This cushioned yoga mat also includes a non-slip rosin bag that absorbs sweat and provides a better grip. Besides, the package of this travel mat includes a small booklet that gives you instructions on using the mat properly and avoiding slipping while performing asanas. Furthermore, this mat is tested by its users to be durable, lightweight, easy to maintain, odorless, and super comfortable. You get a 2 years warranty card attached with the package.

Specifications

  • Material: PER
  • Dimensions: 78 x 26 x 0.25 inches
  • Weight: 4.37 pounds


Item Weight: 4.37 Pounds | Product Dimensions: 78"L x 26"W x 1"Th | Material: PER | Color: Midnight Blue | Material: ‎PER | Color: ‎Midnight Blue | Item Weight: ‎4.37 Pounds | Item Dimensions LxWxH: ‎78 x 26 x 1 inches

Pros

  • Includes carrying strap
  • Non-slip rosin bag
  • 2 years warranty
  • Comfortable
  • Odorless
  • Durable
  • Easy to maintain
  • Comfortable
  • Lightweight

Cons

  • Slightly slippery


Yoga Direct Oversized Yoga Mat is suitable for yoga studios or gyms to accommodate yogis of different sizes. This popular yoga mat is also perfect for partner classes, various styles of yoga or Acro Yoga. This mat is longer and wider than most mats to cover most of the area in your room and is made of durable foam with a high-tack surface that offers grip. These mats can be easily stored, cleaned, and folded after class.

Specifications

  • Material: Foam
  • Dimensions: 84 x 36 x 0.25 inches
  • Weight: 6 pounds
Item Weight: 6 Pounds | Product Dimensions: 84"L x 36"W x 0.25"Th | Material: Foam | Color: Black | Material: ‎Foam | Color: ‎Black | Item Weight: ‎6 Pounds | Item Dimensions LxWxH: ‎84 x 36 x 0.25 inches

Pros

  • Easy to store
  • Foldable
  • Suitable for home and studio use
  • Machine washable

Cons

  • Less cushioning


Best All Rounder:AG ActiveGear Yoga Mat

4.5
AG ActiveGear Yoga Mat Image: Active Gear

If you want to perform yoga with a partner on the same yoga mat, AG ActiveGear Yoga Mat is the best choice. The non-slip, good grip, and 8mm thick padding system makes it suitable for all types of exercises, be it different styles of yoga, pilates, stretching, or other barefoot training. It offers extra cushioning and joint stability and is the ideal mat for all body types. It is made from premium quality PVC foam, which guarantees longevity and is ideal for carrying to your yoga class. It is an all-rounder mat that features properties like tear-resistance, eco-friendliness, easy to clean, easy to store, waterproof, and has no harmful material content.

Specifications

  • Material: PVC Foam
  • Dimensions: 72 x 48 x 0.31 inches
  • Weight:  8.05 Pounds


Product Dimensions: 72"L x 48"W x 0.32"Th | Material: Polyvinyl Chloride Foam | Color: Black | Material: ‎Polyvinyl Chloride Foam | Color: ‎Black | Item Dimensions LxWxH: ‎72 x 48 x 0.32 inches

Pros

  • Durable
  • Waterproof
  • Non-slip
  • Tear-resistant
  • Padding system
  • Extra cushioning
  • Eco friendly
  • Latex-free
  • Secure grip
  • Comfortable

Cons

  • Expensive
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

Infographic: Dos And Don’ts Of Yoga Mat Maintenance

Regularly caring for your yoga mat is essential for a clean and hygienic practice. A dirty mat not only degrades your experience but also poses health risks. We have compiled a list of dos and don’ts of yoga mat maintenance to help enhance your yoga experience. Check them out in the infographic below.

Dos And Don’ts Of Yoga Mat Maintenance (infographic)

Illustration: StyleCraze Design Team

Save the high-quality PDF version on your device now.

Download Infographic in PDF version Download Infographic
Download Infographic in PDF version

The Bottom Line

Yoga mats are found in different sizes, lengths, thicknesses, materials, etc. But, the regular ones that are available can barely fit tall people. That is why you need broader and longer mats that can easily accommodate and allow a tall-figured person to enjoy your yoga session freely. It is an essential accessory for all the yogis out there. The Cambivo Extra Long Yoga Mat features a non-slip surface for stability and high-density cushioning for joint protection, the Body By Yoga Luxury Cork Yoga Mat offers superb grip and added security, and the YogaAccessories Extra Long Deluxe Yoga Mat provides excellent support and comfort. These yoga mats are durable and eco-friendly. Before choosing the best yoga mat, consider the material, thickness, size, and texture of the products. For personalized recommendations, you can also consult a fitness instructor or a certified personal trainer.

How To Choose The Best Yoga Mat When You’re Tall?

The yoga mat material decides durability, comfort, and floor gripping. Typically, a yoga mat is made from rubber, PVC, cotton, TPE, jute, sponge, and foam. Here’s a quick overview of what these materials have to offer.

Thin Yoga Mat (1/16 inch or 2mm)

Perfect tree-pose, warrior pose or any balancing pose

Standard Thickness (1/8 inch or 3mm)

Suitable for daily yoga

Thick Yoga Mats (1/4 inch or 6mm)

Extra cushioning for therapeutic practices

Thickest Mat (1/2-inch or 12mm)

Perfect for pilates

The thickness of the yoga mat is directly proportional to comfort. Proper thickness allows good cushioning and support to your joints and muscles. Thin yoga mats may hurt your body while doing asanas, whereas extra-thick mats will detach you from the floor, making it challenging to do poses that require connection to the ground. Here’s a thickness checklist for you.

Thin Yoga Mat (1/16 inch or 2mm)
Perfect tree-pose, warrior pose or any balancing pose
Standard Thickness (1/8 inch or 3mm)
Suitable for daily yoga
Thick Yoga Mats (1/4 inch or 6mm)
Extra cushioning for therapeutic practices
Thickest Mat (1/2-inch or 12mm)
Perfect for pilates
3. Size
The ideal length of a yoga mat is 6 x 2 feet dimensions. This size is a standard one, and you can perform any type of asanas or exercise. However, if you are on the taller side of the height spectrum, buy a longer yoga mat, as it will be ideal for people of any weight, height, and age.
4. Traction or Texture
One of the essential features of a yoga mat is grip and anti-slip characteristics. If you need to do a lot of twisting or any high-intensity workouts, then the mat should have an increased level of traction. Likewise, if you are sweating profusely, then an anti-slip texture will be helpful.
5. Travel-friendly
Most carry your yoga mats to different places like vacations, business trips, yoga training centers, etc.; in that case, an ideal yoga mat should be lightweight, foldable, smaller in size, and thinner. In addition, if your yoga mat has a portable strap attached to it, then Bingo!

Yoga mats are found in different sizes, lengths, thicknesses, materials, etc. But, which one should you buy then? It simply depends on the users, their needs, and the type of exercises performed by them. So first, check the above list of the top 10 best yoga mats suitable for tall individuals, followed by a purchase guide. We recommend the Spoga Premium Yoga Mat as it offers comfort and impact absorption. So, what are you waiting for? Go ahead and choose the best yoga mat for your yoga session.

Frequently Asked Questions

Do tall people need a bigger yoga mat?

The standard size of the yoga mat, which is 6 x 2 feet, is used even by tall people. But if you want extra space, then go for bigger yoga mats. Opting for a bigger yoga mat provides ample space for you to move freely and comfortably during your practice. With the added room, you can stretch, extend, and explore various yoga poses without feeling restricted by a smaller mat size.

How long is an extra-long yoga mat?

Typically, extra-long yoga mats are 84 inches long, ideal for taller yogis.

Who needs an extra-long yoga mat?

Anyone taller than the average person requires an extra-long yoga mat.

What should you not do with a yoga mat?

Use yoga mats only for performing gentle yoga. Do not use these mats for heavy exercise, as the mats may tear or wear out. It is also recommended not to spill food, beverages, or paints on your yoga mat.

How big of a yoga mat do I need?

Use a 68 to 72 inches yoga mat if your height is under six feet. Make sure to purchase yoga mats of 84 inches in length if you are above six feet.

Is a 6mm yoga mat good?

Yes, 6mm yoga mats are extra thick and ideal for people with sensitive joints, knees, and wrists. These mats are also recommended for yoga enthusiasts with serious injuries.

Are all the yoga mats the same size?

No, the sizes of yoga mats range from 24 inches to 84 inches. The standard mats are 24 inches long and 64 inches wide.

Should a yoga mat be as tall as you?

Use a yoga mat that is six or more inches taller than you. The priority is to comfortably use the mat without compromising your yoga poses. Choosing a yoga mat that supports full body length is essential for tall yogis to avoid feeling cramped or restricted during their practice. These broader and longer mats allow for unrestricted movement, ensuring that each pose can be fully explored and experienced.

Why Trust StyleCraze?

Fitness aficionado Aditi Naskar is a certified health and wellness expert. She believes that engaging in yoga is key to a long and healthy life. To curate this list of the finest yoga mats for tall people, she has poured over countless customer feedback online, keeping quality, features, and dimensions in mind. These yoga mats are lightweight, moisture-resistant, durable, and made of thick material that prevents you from injuring yourself and having a stress-free yoga session.


Was this article helpful?
thumbsupthumbsdown
The following two tabs change content below.

Latest Articles