Whether you are walking or resting, your heels take the full force of your body weight and enable you to stand with perfect balance. Sometimes, improper bodyweight balance or prolonged periods of walking or standing can cause intense pain in your heels. If you are experiencing this predicament, there is a simple and quick fix for it – heel cups. Most people who have plantar fasciitis use heels cups and pads to subdue the pain. We have compiled a list of 10 top-rated heel cups and pads on the market right now to help you out. Check it out!
Top 10 Heels Cups And Pads For Pain Relief
1. Heel That Pain Heel Seats
Heel That Pain Heel Seats is ideal for people with plantar fasciitis, heel spurs, heel inserts, bone spurs, flat feet, tendonitis, and other heel conditions. They apply therapeutic acupressure on the targeted areas and reduce pain instantly. This product claims to deliver 100% pain relief within 8 days of regular use by realigning the plantar ligament into a healthy position. The best thing about this heel cup is that it provides 360-degree motion control. More importantly, its hybrid blend of gel offers a cushiony feel to your heels.
- Clinically proven
- Fits into most shoes easily
- Available in 4 sizes
2. Tuli’s Heavy Duty Gel Heel Cup
Tuli’s Gel Heel Cup is designed especially for people with heel bursitis, Achilles tendonitis, and shin splints. It is a multi-layer heel pad that absorbs the shock produced while walking, running, or standing. It is a soft and lightweight product that fits seamlessly into most shoes. The waffle construction underneath the cup supports your feet for maximum balance.
- Ideal for adults and kids
- Available in various sizes
3. ViveSole Silicone Gel Heel Cups
These gel heel cups provide support to your heels and ankles. They cushion your heels while walking, running, and standing and absorb the shock to reduce the tension and pressure on your heels. This gel heel inserts product is the perfect pick for people who are on their feet all day or who have heel spurs, bone spurs, and plantar fasciitis.
- Comfortable for long wear
- Can be worn with or without socks
- Available in 2 sizes
- Don’t stay in place.
4. Tuli’s Cheetah Heel Cup
Tuli’s Cheetah Heel Cup is a 2-part heel support product. It is a combination of a heel cup and a sleeve that absorbs shock and relieves pain while providing 100% comfort. This product is ideal for gymnasts and dancers who want to protect their heels from possible wounds. It also provides immediate relief from heel pain by cushioning the targeted pain area. These are the best heel inserts with cushion support.
- Elevates the heel bone
- Stays in place
- Supports your feet while walking
- Delivers noticeable results in just one use
- Mediocre quality
5. M-F Heel Protector
This plastic heel cup is designed to provide extra support to your heel when you wear shoes. It is lightweight, very thin, and fits perfectly around your heel. It can also be worn under a sock. This product can be of great help to athletes and walkers as it effectively relieves tension on the feet.
- Easy to carry
- Fits snugly inside shoes and socks
- Low maintenance
6. Dr. Scholl’s Comfort Heel Cushions
Dr. Scholl’s Comfort Heel Cushion absorbs shock and relieves discomfort instantly. Its tapered design is built with massaging gel technology to provide cushioning to your heel. It can be transferred easily from shoe to shoe. This product is ideal for relieving heel sensitivity.
- Very comfortable
- Reasonably priced
- Very slippery
7. Brison Gel Heel Cups
These comfortable and breathable heel cups protect your heels, reduce muscle tension, relieve ankle muscle fatigue, and prevent joint strain. Their medical-grade silicone gel cushions provide maximum comfort and immediate relief to your heels. These shoe heel pads are designed to distribute the pressure evenly so you can walk, stand, or run without any pain or discomfort.
- High-quality elastic
- Very soft fabric
- Fits easily into most shoes
- Relieves most heel conditions
- Slightly expensive
8. Tenmand Adjustable Heel Protectors
These adjustable heel protectors fit shoes of all sizes. They are so light and thin that you won’t feel their presence at all. These heel pads are made with a silicone gel material that helps absorb 90% of the shock produced when walking. With regular use, they help relieve chronic plantar fasciitis, heel bone spurs, sprained foot, tendonitis, and other heel conditions. These heel pads for shoes are comfortable for walking.
- Can fit into any shoe
- Adjustable and flexible
- Do not interrupt your daily activities
9. Heel Defender Foot Orthotics
The patented design of these heel pads absorbs 94.7% of the shock produced while walking. They protect your feet from the force exerted on them while walking or running. They disperse the pain quickly by distributing the pressure across the feet. Their extra cushioning provides comfortable bedding for your heels. These heel pads provide relief from a number of common heel conditions like Achilles tendonitis, plantar fasciitis, and heel spurs. Heel Defender Foot Orthotics is the best shoe pads for heels.
- Provide lasting comfort
- Versatile fit
- Durable material
10. Sof Sole Gel Heel Cup
This lightweight polymer gel heel cup is designed to provide outrageous comfort to your heel during high-impact activities like running, jumping, and exercising. It is built to relieve imbalanced pressure applied on your heel. Its flexible edges allow it to fit into any shoe effortlessly. The best thing about this product is that the dual-density cushioning adds extra stability to your heel. It is the best heel cups for heel pain.
- Very flexible
- Stays in place
- The texture is a bit slimy.
Most heel cups and pads may look quite similar, but they all have a ton of different features that may or may not work for your heels. Here are some important features to consider before purchasing a heel cup.
Features To Look For In A Heel Cup
Not all heel cups offer the same comfort or support. Some common features to look out for in terms of comfort are cushioning and material.
Look for a heel cup that can easily mold to your heel. A few products are meant to fit most shoes, and these come with soft, flexible, and elastic edges.
A heel cup is of no use if it moves around inside your shoe. Hence, look for a product that supports your heel with every step. Some heel cups feature a waffle design on the bottom that adds stability and grip to the cup.
Get yourself a pair of heel cups and wave goodbye to heel pain forever! Click on your favorite product from the list, try it out, and let us know how it worked for you by leaving a comment below.
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