10 Best Heel Cups And Pads To Buy In 2021

Written by Aditi Naskar
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Whether you are walking or resting, your heels take the full force of your body weight and enable you to stand with perfect balance. Sometimes, improper bodyweight balance or prolonged periods of walking or standing can cause intense pain in your heels. If you are experiencing this predicament, there is a simple and quick fix for it – heel cups. Most people who have plantar fasciitis use heels cups and pads to subdue the pain. We have compiled a list of 10 top-rated heel cups and pads on the market right now to help you out. Check it out!

TOP 10 PRODUCTSCheck Price
Heel That Pain Heel SeatsCheck Price
Tuli’s Heavy Duty Gel Heel Cup
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ViveSole Silicone Gel Heel Cups
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Tuli’s Cheetah Heel Cup
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M-F Heel ProtectorCheck Price
Dr. Scholl’s Comfort Heel Cushions
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ARMSTRONG AMERIKA Gel Heel CupsCheck Price
SMATIS Heel ProtectorsCheck Price
Heel Defender Foot Orthotics
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Sof Sole Gel Heel Cup
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Top 10 Heels Cups And Pads For Pain Relief

1. Heel That Pain Heel Seats

Heel That Pain Heel Seats is ideal for people with plantar fasciitis, heel spurs, heel inserts, bone spurs, flat feet, tendonitis, and other heel conditions. They apply therapeutic acupressure on the targeted areas and reduce pain instantly. This product claims to deliver 100% pain relief within 8 days of regular use by realigning the plantar ligament into a healthy position. The best thing about this heel cup is that it provides 360-degree motion control. More importantly, its hybrid blend of gel offers a cushiony feel to your heels.

Pros
  • Clinically proven
  • Fits into most shoes easily
  • Available in 4 sizes
Cons

None

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2. Tuli’s Heavy Duty Gel Heel Cup

Tuli’s Gel Heel Cup is designed especially for people with heel bursitis, Achilles tendonitis, and shin splints. It is a multi-layer heel pad that absorbs the shock produced while walking, running, or standing. It is a soft and lightweight product that fits seamlessly into most shoes. The waffle construction underneath the cup supports your feet for maximum balance.

Pros
  • Ideal for adults and kids
  • High-quality
  • Available in various sizes
Cons

None

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3. ViveSole Silicone Gel Heel Cups

These gel heel cups provide support to your heels and ankles. They cushion your heels while walking, running, and standing and absorb the shock to reduce the tension and pressure on your heels. This gel heel inserts product is the perfect pick for people who are on their feet all day or who have heel spurs, bone spurs, and plantar fasciitis.

Pros
  • Comfortable for long wear
  • Can be worn with or without socks
  • Available in 2 sizes
Cons
  • Don’t stay in place.

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4. Tuli’s Cheetah Heel Cup

Tuli’s Cheetah Heel Cup is a 2-part heel support product. It is a combination of a heel cup and a sleeve that absorbs shock and relieves pain while providing 100% comfort. This product is ideal for gymnasts and dancers who want to protect their heels from possible wounds. It also provides immediate relief from heel pain by cushioning the targeted pain area. These are the best heel inserts with cushion support.

Pros
  • Elevates the heel bone
  • Stays in place
  • Supports your feet while walking
  • Delivers noticeable results in just one use
Cons
  • Mediocre quality

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5. M-F Heel Protector

This plastic heel cup is designed to provide extra support to your heel when you wear shoes. It is lightweight, very thin, and fits perfectly around your heel. It can also be worn under a sock. This product can be of great help to athletes and walkers as it effectively relieves tension on the feet.

Pros
  • Easy to carry
  • Fits snugly inside shoes and socks
  • Low maintenance
Cons
  • Fragile

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6. Dr. Scholl’s Comfort Heel Cushions

Dr. Scholl’s Comfort Heel Cushion absorbs shock and relieves discomfort instantly. Its tapered design is built with massaging gel technology to provide cushioning to your heel. It can be transferred easily from shoe to shoe. This product is ideal for relieving heel sensitivity.

Pros
  • Very comfortable
  • Reasonably priced
  • Durable
Cons
  • Very slippery

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7. ARMSTRONG AMERIKA Gel Heel Cups

The SMATIS Heel Protectors are specially designed to relieve heel pain and discomfort from bone spurs, stress fractures, and sprains. These fabric protectors are embedded with gel pads that offer instant relief to perform all your daily activities comfortably. The premium fabric is breathable, quick-drying, and adjustable. Moreover, they claim to absorb 90% of the impact while you are walking and come in a unisex size of US 5-11.

Pros

  • Breathable
  • Comfortable
  • Reusable
  • One-year warranty

Cons

  • Some may find the cushioning to be thin
  • Fitting issues

 

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9. Heel Defender Foot Orthotics

The patented design of these heel pads absorbs 94.7% of the shock produced while walking. They protect your feet from the force exerted on them while walking or running. They disperse the pain quickly by distributing the pressure across the feet. Their extra cushioning provides comfortable bedding for your heels. These heel pads provide relief from a number of common heel conditions like Achilles tendonitis, plantar fasciitis, and heel spurs. Heel Defender Foot Orthotics is the best shoe pads for heels.

Pros
  • Provide lasting comfort
  • Versatile fit
  • Durable material
Cons
  • Expensive

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10. Sof Sole Gel Heel Cup

This lightweight polymer gel heel cup is designed to provide outrageous comfort to your heel during high-impact activities like running, jumping, and exercising. It is built to relieve imbalanced pressure applied on your heel. Its flexible edges allow it to fit into any shoe effortlessly. The best thing about this product is that the dual-density cushioning adds extra stability to your heel. It is the best heel cups for heel pain.

Pros
  • Durable
  • Very flexible
  • Stays in place
Cons
  • The texture is a bit slimy.

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Most heel cups and pads may look quite similar, but they all have a ton of different features that may or may not work for your heels. Here are some important features to consider before purchasing a heel cup.

Features To Look For In A Heel Cup

  • Comfort

Not all heel cups offer the same comfort or support. Some common features to look out for in terms of comfort are cushioning and material.

  • Fit

Look for a heel cup that can easily mold to your heel. A few products are meant to fit most shoes, and these come with soft, flexible, and elastic edges.

  • Non-Slip

A heel cup is of no use if it moves around inside your shoe. Hence, look for a product that supports your heel with every step. Some heel cups feature a waffle design on the bottom that adds stability and grip to the cup

Get yourself a pair of heel cups and wave goodbye to heel pain forever! Click on your favorite product from the list, try it out, and let us know how it worked for you by leaving a comment below.

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Aditi holds a postgraduate degree in English Literature from Presidency University, Kolkata, and a bachelor’s degree in Education from the University of West Bengal. She has previously worked as a scriptwriter for an educational technology company and as an editor and proofreader for a digital marketing agency. She specializes in reviewing fitness products and equipment and aims to provide the readers with all the information required to make an informed decision. She is passionate about teaching and her other interests lie in parkour, short stories, journaling, and Indo-Pakistani sign language.