15 Best Ball Of Foot Cushions For High Heels – 2023

Prevent extra pressure on your delicate toes with gentle and durable accessories.

By Baishali BhattacharyaBaishali Bhattacharya, Certified Image Consultant, Certified In Makeup Artistry  • 
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Wearing high pencil heels or strappy stilettos helps exude confidence of a different league. However, it becomes a fight between comfort and fashion at the end of the day as many end up with painful foot blisters that ultimately ruin the good mood. To avoid that, it is crucial to invest in a ball of foot cushions for high heels that leave both the fashionista and lover of comfort in you satisfied. These self-adhesive cushion pads can help keep your feet supported and avoid unnecessary friction. Even after long hours, you can prevent the bottom of your feet from feeling chaffy, developing bunions or blisters, causing cuts by your straps, fastens, or clasps. To help you get your hands (and feet) on the perfect ones, we’ve listed the best ball of foot cushions for high heels. With multiple options like gel-infused and foamy fabrics, you will be spoilt for choice. Please take a read and make your pick!

Top Picks
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Best Overall:Walkize Metatarsal Pads
Price on Amazon
Best For High Heels:Brison Ball Of Foot Cushions
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Best Metatarsal Support:Heelho High Heel Inserts for Women
Price on Amazon
Best Ultra-Slim:Doctor Arthritis Silicone Forefoot Cushions
Price on Amazon
Best For Feet Balance:MARS WELLNESS Premium Foot Pads
Price on Amazon
Best Durable:Ballots Premium High Heel Inserts
Price on Amazon
Best Convex Design:Mildsun Ball Of Foot Cushions
Price on Amazon
Best Reusable:Zucnana Metatarsal Pads For Women
Price on Amazon
Best Anti-Slip Design:Temiart Ball Of Foot Cushions
Price on Amazon
Best Pain-Relief:ZenToes Metatarsal Pads
Price on Amazon

15 Best Ball Of Foot Cushions For High Heels

1. Best Overall:Walkize Metatarsal Pads

4.1
Walkize Metatarsal Pads Image: Walkize

The Walkize Metatarsal Pads help correct the alignment of the toes and metatarsal bones. These soft gel pads can be installed easily by simply sticking them to your footwear. You can keep adjusting the pads until you feel comfortable under your feet. They alleviate pain and stress in your feet caused by ill-fitting shoes. The pads have good adhesion and do not slip while you are walking. This pack comes with a metatarsal foot pain booklet to guide you about metatarsal pain and its remedies.

Material: Polyurethane

Pros

  • Long-lasting
  • High elasticity
  • Non-slippery
  • Medical-grade gel
  • Moisture-wicking
  • Includes a metatarsal guide

Cons

None

Price at the time of publication: $13.97

2. Best For High Heels:Brison Ball Of Foot Cushions

4.1
Brison Ball Of Foot Cushions Image: Brison

These ball of foot cushions by Brison are designed to help you with common chronic foot conditions. The transparent pads are made with medical-grade silicone. The size of these pads is perfect to fit all types and sizes of shoes. They help in absorbing forefoot shock that you experience from wearing high heels. They also ease pain due to callus, bunions, mortars, neuroma, and more.

Material: Silicone

Pros

  • Removable
  • Reusable
  • One size fits all
  • Durable

Cons

  • Weak adhesion
protip_icon Pro Tip
After each use, clean the foot cushions with wet wipes and after removing the cushions, use wet wipes to remove the adhesive from the shoes and feet.
Price at the time of publication: $9.99

3. Best Metatarsal Support:Heelho High Heel Inserts for Women

3.9
Heelho High Heel Inserts for Women Image: Heelho

Heelho high heel inserts are shoe pads that relieve foot pain from wearing high heels. These inserts are designed with high-quality adhesive, which keeps them from slipping. The open-cell foam prevents the feet from slipping ahead while walking. With comfortable cushioning, they offer metatarsal support to the ball of the foot. The patented indentation applies pressure on the right pressure points to relieve you from pain. The best part is, unlike gel inserts, these pads keep the feet dry and sweat-free. The material is made such that it absorbs sweat, preventing your feet from smelling. The pads are made with high-quality material, and heel cushioning offers optimal comfort to the feet.

Pros

  • Long-lasting
  • Durable
  • Anti-microbial protection
  • Sleek pad
  • Odor reduction

Cons

  • Cushion not long-lasting
protip_icon Caution
Air dry after washing these foot cushions. Do not dry them under direct sunlight.
Price at the time of publication: $19

4. Best Ultra-Slim:Doctor Arthritis Silicone Forefoot Cushions

3.8
Doctor Arthritis Silicone Forefoot Cushions Image: Dr. Arthritis

The Doctor Developed Silicone Forefoot Cushions offer excellent metatarsal support to your feet while wearing high heels. These sticky gummy pads are meant to give cushioning to the heel. They have gel pads that support the ball of the feet, relieve foot pain, and offer all-day comfort. The gel pads are made with medical-grade silicone and are cushioned so they do not rub against the skin. The ultra-thin design makes these inserts easy to wear all the time. They can absorb shock and prevent injuries to the feet. You can use these inserts to relieve pain from Morton’s neuroma and painful issues and prevent corns, blisters, and calluses. They improve mobility and foot health. These pads minimize toe scrunch and keep the feet from sliding forward.

Pros

  • Strong adhesive
  • Reliable support
  • Removable
  • Washable

Cons

  • May not stay in place
Price at the time of publication: $3.95

5. Best For Feet Balance: MARS WELLNESS Premium Foot Pads

4.2
MARS WELLNESS Premium Foot Pads Image: Mars Med Supply

The MARS WELLNESS Premium Foot Pads fit well on the ball of your boots to ensure pain and stress relief. The pads offer great cushioning by spreading apart the metatarsal and reducing the pressure across the ball of the feet. This provides a soothing feel to the nerves and ends chronic pain in a few minutes.
These pads are designed well to cover your soles and reduce the chances of injury even if you jump or run fast. The material used is quite thick and has excellent sweat-absorption capabilities. It protects your feet from ailments like metatarsalgia, calluses, and turf toes. The adhesive is strong enough to keep the pads attached to your soles and provide all-day-long comfort.

Material: Not mentioned

Pros

  • Ergonomic design
  • Long-lasting adhesion
  • Prevent foot injuries
  • Offers thick cushioning
  • Budget-friendly
  • Corrects foot balance

Cons

None

protip_icon Quick Tip
The pads take up some space inside the shoe making the fit more snug. Thus, use only on the focals points and when needed.

Price at the time of publication: $16.99

6. Best Durable:Ballots Premium High Heel Inserts

The Ballots Premium High Heel Inserts come in a pack of four soft cushioned pads that are made with durable, medical-grade PU gel. They support your feet naturally. The soft, cushioned design absorbs shock and relieves your feet from stress. The gel massages your feet gently as you walk wearing the inserts. These self-adhesive pads stick firmly and do not slip.

Material: PU gel

Pros

  • Strong adhesive
  • Anti-slip
  • Comfortable
  • Reusable

Cons

  • May not be suitable for wide feet
Price at the time of publication: $12.97

7. Best Convex Design:Mildsun Ball Of Foot Cushions

The Mildsun Ball Of Foot Cushions come with a soft and elastic convex design that can fit your feet easily. The non-slip pads are made with high-quality gel material that is breathable and moisture-wicking. They provide relief from callus, bunion, neuromas, and more. The 4D waterdrop design enables them to fit easily inside your pointed shoes. The package includes three pairs of ball of foot cushions and six casual round pads as a bonus.

Material: Gel

Pros

  • Soft insole
  • One size fits all
  • Durable
  • High-quality gel
  • Stable glue
  • Long-lasting
  • Non-slip
  • Flexible

Cons

None

Price at the time of publication: $6.99

8. Best Reusable:Zucnana Metatarsal Pads For Women

These reusable shoe inserts have a humanized design with a comfortable ridge to keep the balls of your feet in position. They are strongly adhesive – they sit comfortably and prevent the feet from sliding forward. These ball of foot cushions are made with premium-quality silicone gel that is durable, soft, flexible, and stretchable and retains its shape even after long-term use. They come in three colors – beige, white, and black.

Material: Silicone gel

Pros

  • One size fits all
  • Reusable
  • Easy to apply

Cons

None

Price at the time of publication: $10.99

9. Best Anti-Slip Design:Temiart Ball Of Foot Cushions

4
TemiArt Metatarsal Pads Image: Temiart

The Temiart Ball Of Foot Cushions are designed to provide relief from metatarsalgia, Morton’s neuromas, plantar fasciitis, bunion pain, and many other foot-related issues. The soft gel insoles support your forefoot when worn inside high heels, leather shoes, flats, or pumps. They are made with medical-grade gel material that is adjustable and stretchable. These metatarsal pads are easy to clean and can be reused without losing their adhesion.

Material: Gel

Pros

  • Soft
  • Flexible
  • Anti-slip
  • Ideal for daily wear

Cons

  • May not last long
Price at the time of publication: $13.59

10. Best Pain-Relief:ZenToes Metatarsal Pads

3.8
ZenToes Metatarsal Pads Image: Zentoes

The Metatarsal Pads from ZenToes are ideal for pain caused due to Morton’s neuroma, metatarsalgia, arthritis, sesamoiditis, and standing for long hours. The gel pads stick to the inside of the shoe, offering support and cushioning to the ball of the foot. They are easy to use as they are self-sticking, making them easy to wear with any shoe. The adhesive sticks to the shoe, not the skin, causing no irritations or allergies. These pads can be washed and are reusable. Medical-grade silicone is resistant to sweat and odor, keeping the feet healthy and smelling fresh.

Pros

  • Latex-free gel
  • Unisex
  • Durable
  • Holistic comfort
  • Quality-checked

Cons

  • Very thin
Price at the time of publication: $12.99

11. Best For High Heels:Brison Ball Of Foot Cushions

4.5

The Brison Ball Of Foot Cushions provide perfect cushioning by distributing the pressure on your feet. The transparent pads are made with medical-grade PU gel that is soft, flexible, and stretchable. The grooved surface of these metatarsal pads not only provides soft support but also enhances blood circulation to relieve stress and pain in your foot.

Material: PU gel

Pros

  • Non-slip
  • One-size-fits-all
  • Soft cushion
  • Strong adhesion

Cons

None

Price at the time of publication: $12.99

12. Moon Health Felt Metatarsal Pads

4
Moon Health Felt Metatarsal Pads Image: Moon Health

The Moon Health Felt Metatarsal Pads keep your feet protected from fatigue, pain, and discomfort. The comfortable insoles are made of high-quality wool and have superior shock-absorbing ability. This helps make your walking, running, or even trekking experiences effortless while preventing calluses, corns, blisters, and inflammation.
The pads are ergonomically-designed and fit well inside your sports shoes, sneakers, sandals, and boots. They come with residue-free adhesive which sticks to your feet for long hours. The pads absorb sweat quickly to give your feet a soothing feel. Use these insoles in your shoes and say goodbye to foot pain!

Material: Wool

Pros

  • High-quality material
  • Prevents foot pain
  • Offers easy movement
  • Durable
  • Lightweight
  • Easy to use
  • Budget-friendly
  • Moisture-wicking material
  • Superior adhesion

Cons

None

Price at the time of publication: $14.82

13. Pedag Lady Insole

4

These hand-made insoles use only water-based, skin-friendly adhesive. They are designed to relieve pressure and alleviate pain from your feet. The surface of the pad is made with velvet and has a gel-cushioned top to provide maximum comfort. The humanized design of these pads makes them easy to use as they can be trimmed according to your shoe size.

Material: Gel

Pros

  • Can be trimmed
  • Washable
  • Strong adhesion
  • Comfortable

Cons

  • Not very cushiony
Price at the time of publication: $14.95

14. Best Invisible:Dr. Scholl’s Cushioning Insoles for High Heels 

4
Dr. Scholl's Cushioning Insoles for High Heels Image: Dr. Scholl’s

Dr. Scholl’s cushioning insoles are a lady’s best friend! Wearing heels for long hours can cause foot pain, and this is why these are specially designed for women who like to wear high heels. With its cushion flex technology, these shoe inserts help relieve pain and support the arch dynamically. They help to take pressure off the ball of the foot and offer all-day comfort. The clear gel padding is invisible, and the design is such that it can be worn with open-toe shoes or strappy heels. The design is slim and sleek and covers 3/4th of the length of the feet. It does not make the shoe feel stuffy or tight.

Pros

  • Trusted brand
  • Clinically proven
  • Dynamic arch
  • Comfortable
  • No trimming required

Cons

  • May not stick to the shoe
Price at the time of publication: $7.99

15. Foot Petals Ball of Foot Cushions

4.2
Foot Petals Ball of Foot Cushions Image: Foot Petals

The Foot Petals Ball Of Foot Cushions are made of premium-quality foam and keep your feet comfortable even in high heels. They prevent your feet from sliding off and hence reduce chances of injury, burning pain, or calluses. These cushions also provide comfort and have superior shock absorption properties to prevent fatigue or cramps.
The material used is polyurethane foam which is lightweight, breathable, moisture absorbing, and skin-friendly. It does not become flat and hence prevents sliding or unwanted overhang even when you walk quickly. These cushions can be used with a variety of shoes such as heels, booties, flats, and wedges to make your walking experience easy and cozy.

Material: Polyurethane

Pros

  • High-quality material
  • Eliminates toe overhang
  • Prevents calluses
  • Prevent foot sliding
  • Superior shock absorption
  • Sleek design
  • Strong adhesive

Cons

None

Price at the time of publication: $14.69

Ball of foot cushions not only minimize the pain and discomfort from wearing high heels but also add confidence to your walk. In the below section, you will learn how to rightly wear and maintain your call of foot cushion.

How Do You Cushion A Ball Of Foot In Heels?

  • Clean the inside of your shoes.
  • Remove the cushion from the plastic and place it firmly on the sole of your shoe. Make sure that it aligns rightly with the shape of the shoe and your foot.
  • Replace the gel after six months or at the first sight of its wearing off.

Here are a few suggestions before you buy the best ball of foot cushions for high heels.

Things To Consider When Buying The Best Ball Of Foot Cushions For High Heels

  • Material: Most ball of foot cushions are made of silicone. They provide great flexibility. The ones made of foams are lightweight and soft. Some are made with fabric as well, which is good for moisture-wicking.
  • Support: The primary purpose of ball of foot cushions is to absorb shock for ease of walking. The cushions you chose must be able to alleviate pain and pressure from your feet arising due to wearing difficult or ill-fitting footwear.
  • Adhesion: The adhesion of these cushions must be strong so that they stay in place. If they shift their positions while you walk, it can become uncomfortable and aggravate your condition.
  • Reusability: Ensure that the cushions are reusable and easy to clean and maintain. Check the reviews to get an idea of their durability before you make a purchase.

Infographic: Benefits Of Using Ball Of Foot Cushions For High Heels

Wearing pencil heels or strappy stilettos can boost your confidence and elevate your look. However, at the end of the day, you may end up with painful foot blisters. To avoid this, it is necessary to invest in a pair of ball of foot cushions for high heels that will satisfy both the fashionista and the lover of comfort in you. Check out the infographic below to learn about the benefits of using the ball of foot cushions for high heels.

Benefits Of Using Ball Of Foot Cushions For High Heels (infographic)

Illustration: StyleCraze Design Team

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Download Infographic in PDF version Download Infographic
Download Infographic in PDF version

If you are fond of high heels, you should also have the best ball of foot cushions that help by supporting your feet and preventing the development of blisters, burns, and bunions. These cushions can help reduce the pain that is caused by wearing heeled shoes. Ball of foot cushions are absolutely perfect for every type of shoe, foot size, and fit. The best part about these cushions is that they are easy to wear and durable. Not just that, some ball of foot cushions help in keeping feet odor away and come with sweat-resistant properties.

Frequently Asked Questions

How do I stop the balls of my feet from hurting in heels?

You can use medical tape to keep the toes tied together to minimize cramping and numbness, or you can get a ball of foot cushion to provide comfort for your foot without sacrificing style. They provide support and prevent friction that may cause blisters or cuts.

Why do the balls of my feet hurt in high heels?

The balls of your feet may hurt in high heels if the heels are too high or tight for you. If you’re someone who wears heels a lot, you may have developed Morton’s Neuroma, a condition where the toes usually burn or feel numb. In this case, you should avoid wearing heels for longer hours or get the ball of foot cushion to ease the pain.

Does numbing cream work for wearing heels?

Yes, a topical cream may work for numbing the toes while wearing heels.

Can I throw the ball of foot cushions in the laundry?

Yes, you can machine-wash ball of foot cushions. Make sure to use a separate bag to put the insoles in while washing.

How do I prevent my ball of feet cushions from stinking?

Regular cleaning and washing of the cushions can prevent them from developing a malodor.

Can I run wearing ball of feet cushions?

No, it is not suggested that you run if you have pain in the foot.

Why Trust StyleCraze?

The author Baishali Bhattacharya is a fitness and fashion enthusiast. That’s why her opinion and recommendations on this list of ball foot cushions for high heels are well-researched. It will help users make the right decision. This list is curated after taking users’ reviews on various trusted online platforms. Ball foot cushions keep the feet protected, reduce the risk of pain and swelling, and make wearing high heels comfortable.

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