Top 7 Hair Lightening Sprays For Blonde Hair In 2023

Get your hair color on point by using the right hair lightening spray that suits you.

By Vaishnavi KothuriVaishnavi Kothuri, Certified Skin Care Coach  • 
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Summer officially calls for light and bright hair! If you are in the mood to lighten your hair by a few shades effortlessly without visiting the salon, you may try the best hair-lightening sprays available OTC.

Though dark hair seems alluring, there are times when you yearn for those sun-kissed highlights on your tresses. Hair-lightening sprays help you lighten the natural hair color by a few shades without harsh chemicals. With these sprays, you don’t even have to master the technique of using at-home DIY kits. So, check out our list of the best hair-lightening sprays for a hassle-free experience. Read on.

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Best For Color-Treated Hair:John Frieda Sheer Blond Go Blonder
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Best With Natural Ingredients:Sun Bum Blonde Hair Lightener
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Best Non-Staining:Camomila Intea Natural Blonde Hair Lotion Spray
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Best Alcohol-Free:Sun-In Lightening Spray Lemon Fresh
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Best Ammonia-Free:Klorane Blonde Highlights Sun Lightening Spray
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Best For A Sunkissed Effect:Rene Furterer Paris Okara Blonde Brightening Spray
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Best Nourishing:Emme Diciotto SPLIGHT Lightening Spray
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Top 7 Hair Lightening Sprays For Blonde Hair In 2023

1. Best For Color-Treated Hair:John Frieda Sheer Blond Go Blonder

John Frieda Sheer Blonde Go Blonder Lightening Spray Image: John Frieda

If you are looking for gradual hair lightening options, you can bank on this spray. This heat-activated lightening spray is the stuff of dreams. It gradually brightens your blonde hair by up to 2 shades. Formulated with a blend of citrus and chamomile, this product treats your hair for the desired results. You can use it on color-treated hair without hesitation! All you have to do is spritz the spray-on wet hair and use a curling wand or flat iron after blow drying, and let the magic happen. Have a look at this video to learn more about the product.


  • Easy to use
  • Heat-activated
  • Can lighten up to 2 shades
  • Suitable for natural and color-treated hair


  • Some may find the shade more brassy than blonde.
StyleCraze Trivia
Sheer Blonde, which debuted in 1998, was the first blonde-specific hair care collection to enter the American market. John Frieda later introduced Brilliant Brunette (2004) and Radiant Red (2005).
Price at the time of publication: $19.22

2. Best With Natural Ingredients:Sun Bum Blonde Hair Lightener

Sun Bum products center around the beach+sun lifestyle, which is why they know what you are looking for and offer you just that! This product is more than ideal to add subtle tones and highlights to your hair without aggressive chemicals. As Sun Bum says, it’s nothing but good vibes for your hair. This lightening spray for blonde hair is enriched with Costa Rican pineapple and Meyer lemon and is gluten, cruelty, and paraben-free! Apply it before exposing your hair to the sun and let it do what it does best. Here is an informative video that tells you more about the product.


  • Natural ingredients
  • Gluten-Free
  • Cruelty-free
  • Paraben-Free
  • Suitable for natural and color-treated hair


  • It may leave an orange hue on certain hair types.
Price at the time of publication: $14.99

3. Best Non-Staining:Camomila Intea Natural Blonde Hair Lotion Spray

Camomila Intea Natural Blond Hair Solution Image: Camomila Intea

The Camomila Intea hair lotion is best described as a complete treatment that allows progressive hair lightening. With a list of active ingredients that include chamomile extracts, this formula help lighten your blond locks that have darkened over time. It makes your hair 2 shades lighter while protecting it and adds intense shine. Apply it to activate it using the heat from a blow dryer or the sun! For more information about the product, click this video.


  • Does not stain
  • Paraben-free
  • Ammonia-free
  • Developed and tested by pharmacists


  • Some felt that it left their hair slightly dry after extended use.
Price at the time of publication: $39.98

4. Best Alcohol-Free:Sun-In Lightening Spray Lemon Fresh

If you are looking for those natural vacation highlights, we’ve got just the spray for you! This Sun-in Hair product is so good that it can be your go-to spray for year-round hair lightening. Forget the salons! This natural hair lightening spray offers you a fast and easy way to lighten your hair indoors; yes, without the sun. Just spray it, blow dry your hair, and see your locks magically transform. To make things even better, this lemon hair lightening spray is paraben and alcohol-free.


  • Heat-activated
  • Alcohol-free
  • Paraben-free
  • Cruelty-free
  • Contains botanical extracts


  • Some may find the fragrance overpowering.
Pro Tip
Focus the majority of the spray on the bottom part of your hair for an ombré effect. Spray small sections of hair to create a highlighted look and carefully soak all your hair for an overall lighter appearance.
Price at the time of publication: $11.09

5. Best Ammonia-Free:Klorane Blonde Highlights Sun Lightening Spray

As Klorane likes to call it, this lightening spray is ‘sunshine in a bottle’. Or at least your hair thinks it is! It is an ultra-clean and gentle sun lightening spray that contains no bleaching agents; essentially nothing bad and everything good. It simply brightens and lightens your locks for a sunny and summery look. This product gives you progressive results to allow you to build your highlights in the way you like. This product adds honey-gold highlights to light brown-ish hair. It is suitable for all types of hair, including natural, color-treated, and highlighted as long as they were originally blond or light brown.


  • Heat-activated
  • Paraben-free
  • Silicone-free
  • Sulfates-free
  • Ammonia-free
  • Hydrogen peroxide-free


  • Some may find it slightly sticky.
Price at the time of publication: $18.0

6. Best For A Sunkissed Effect:Rene Furterer Paris Okara Blonde Brightening Spray

The Okara Blonde Brightening Spray is a leave-in bi-phase formula that is highly concentrated in ReflectLumière. The concentration enhances the radiance of blond hair that is natural, highlighted, or bleached. It further naturally lightens it by one shade, at least, to give the hair a sun-kissed effect. It is made with Okara extracts, vitamin B5, and mica glitter that help repair and reinforce the hair’s natural structure.


  • Leave-in formula
  • Contains antioxidants
  • Repairs and reinforces hair structure
  • Shimmery texture


  • Slightly expensive
Price at the time of publication: $29.35

7. Best Nourishing:Emme Diciotto SPLIGHT Lightening Spray

This Emme Diciotto product is an innovative and unique spray that helps to lighten hair up to 2 tones in a few steps. Activated using heat, this product offers salon-grade permanent hair lightening. It works on natural and dyed hair without any trouble- opening endless possibilities for your future hairstyles. A single bottle of Emme Dictiotto contains enough nourishing properties to give you breakfast a run for its money!


  • Easy to use
  • Heat activated
  • Lightens up to 2 tones
  • Contains nourishing properties


  • May cause discoloration on clothes

A Helpful Buying Guide To Purchasing Hair Lightening Sprays

  • Desired results

If you are clear about what you want and want it quick, opt for a spray that provides instant results rather than progressive ones. Look for a spray that instantly lightens your hair by 2 or 3 tones. If you’re still confused, try a progressive lightening spray. Progressive sprays, as the name suggests, make slow changes to your hair color.

  • Current hair condition

Here, we are mainly talking about hair coloring. If you have color-treated hair or hair that has been breached previously and the results still show, make sure you select a product that is suitable for that. Not all sprays work well with colored hair and may lead to undesired outcomes.

  • Original hair color

Exposure to the sun and free radicals makes the hair darker. Hair lightening sprays usually work to get the original and lighter hair color back. However, if your hair hasn’t been exposed, it is unlikely to have gotten darker. If it is currently in its original shade, one should not expect dramatic results. i

How Do Hair Lightening Sprays Work?

Lightening sprays are most commonly heat-activated. All our selected products work by heat activation and offer results depending on the heat exposure. Depending on the instructions on the bottle, you can sit under the sun and let the product work its magic or blow dry your hair followed by a straightening session.

By shortlisting the top 7 hair lightening sprays and a buying guide to help you select one from the list, our job here is done. All you need to do is look at the buying guide, decide what factors fit you, and then make the final decision based on those factors. We hope you found what you were looking for, and it makes your hair look healthy, radiant, and happy. Go ahead, enjoy your post-vacation hair without the vacation.

Infographic: How To Use Hair Lightening Sprays

Hair lightening sprays are the ultimate protectors and hair tone enhancers when you are in the sun. These chemical-free hair solutions are suitable for getting the desired hair shade within minutes. But to achieve this, you need to know how to use them correctly.

Keep scrolling through the infographic below to learn more about the hair-lightening user guide.

How To Use Hair Lightening Sprays

Illustration: StyleCraze Design Team

If you want to lighten your hair, some hair lightening sprays can do the work just right! These hair lightening sprays are made with natural ingredients help in brightening your blonde locks effectively. While purchasing the best hair lightening spray, you should look out for the ones that are easy to use, and blend with your strands perfectly. You should definitely avoid the ones that come with aggressive chemicals and toxins, which can further damage your hair irrevocably.

Frequently Asked Questions

Do lightening sprays damage your hair?

Lightning sprays are unlikely to cause severe damage to your hair. However, some products may have a higher likelihood than the other and can be avoided. More importantly, it is essential to note that since most sprays are heat protected, it is important to be responsible and careful while using curlers and straighteners with products that may have chemicals.

Does a lightening spray work on dark hair?

Depending on the shade and tone of the hair, yes it may work. However, it is unlikely to show results on very dark to black hair. The Emme Diciotto SPLIGHT Lightening Spray may show favorable results, even on dark hair.

Are hair lightening sprays safe?

The sprays are safe in general. However, users are advised to be on the lookout for allergens and chemicals that might cause allergies or skin reactions.

Is Sun Bum lightening spray bad for your hair?

In rare circumstances, the Sun Bum lightening spray has caused hair damage. But it is rare and unlikely to repeat.

How do I apply lightening spray on your hair?

While showering, condition your hair as a prepping step before applying a lightening spray. Towel-dry your hair and put on the spray. For the best results, use a flat iron or curling iron after applying the spray.

What is the best hair lightening spray?

The best hair lightening spray is the John Frieda Sheer Blond Go Blonder. It brightens your blonde tresses without damaging them.

Can you use a lightening spray every day?

No, hair lightening sprays cannot be used every day. You can use it twice per week, but it is recommended that you use hair lightening sprays as little as possible.

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