14 Best Pregnancy-Safe Shampoos Of 2021

Written by Kirtana Divakar
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Pregnancy can be quite overwhelming. Your body undergoes several changes and deserves extra care and attention. You can even find strange changes in your hair during this phase, which is why a pregnant woman needs to be careful about the hair care product she chooses. It is recommended to use shampoos that are safe during pregnancy. In this article, we have compiled the 14 best pregnancy-safe shampoos that you can buy online. Read on to know more about them.

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Fekkai Technician Color ShampooCheck Price
Innersense Pure Harmony HairbathCheck Price
Nine Naturals For Pregnancy & Beyond Nourishing ShampooCheck Price
Big green 23 Natural Daily Scalp ShampooCheck Price

What Happens To Your Hair During Pregnancy?

Pregnancy can impact your hair and bring changes in its growth and texture. Thanks to the hormonal surges that you have been reading about all along! Some pregnant women notice that their hair grows faster than usual. While others may experience a change in their hair texture – the scalp and hair might suddenly become dry, oily, brittle, or frizzy. Typically, we shed up to 100 hairs a day. But during pregnancy, the excessive production of estrogen prolongs the growth stage and reduces hair shedding. You may also observe hair growth in the face, chest, and belly. However, these changes are temporary, and your hair gets back to normal after a few months of delivery.

You need to avoid certain ingredients while buying a pregnancy-safe shampoo.

Shampoo Ingredients To Avoid During Pregnancy

  • Alkyl Dimethyl Benzyl Ammonium Chloride(ADBAC) and Didecyl Dimethyl Ammonium Chloride (DDAC) – Might cause developmental defects in unborn babies
  • Sulfates– Strip the natural oils from your hair and disrupt average hair growth.
  • Parabens– Might cause hormonal imbalances and hair loss.
  • Phthalates – Affect the reproductive organs of the mother and child.
  • Alcohol – Makes your hair dry and brittle.

To help you deal with your hair issues during pregnancy, here are the 14 best pregnancy-safe shampoos.

14 Best Pregnancy-Safe Shampoos

 Note: Consult your dermatologist before using these products to avoid allergic reactions or side effects.

1. Vanicream Free & Clear Shampoo

The Vanicream Free & Clear Shampoo cleanses the scalp without stripping its natural oils and nutrients. It removes flaky dead skin cells and product buildup caused by conditioners, heat protectants, styling agents, hair gels, hair mousse, hair sprays, and serums. This shampoo makes your hair more manageable and balances the pH level of your scalp.

Key Ingredients: Panthenol, Arginine, Ceramides, Cottonseed oil, Squalane, and Glycerin

Pros

  • pH-balanced formula
  • Suitable for all hair types
  • Dermatologist-tested
  • Sulfate-free
  • Phosphate-free
  • Gluten-free
  • Dye-free
  • Lanolin-free
  • Formaldehyde-free
  • Betaine-free
  • Protein-free
  • No artificial preservatives
  • Can be used daily

Cons

  • Might dry out the hair

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3. SheaMoisture Intensive Hydration Shampoo

The SheaMoisture Intensive Hydration Shampoo gently cleanses your hair while infusing moisture and shine. It imparts essential nutrients to your scalp and promotes healthy hair growth. This shampoo is enriched with organic shea butter, honey, mafura oil, and baobab. These ingredients help soften and rejuvenate your hair.

Shea butter nourishes and smoothens the hair, keeping it frizz-free. Manuka honey acts as a humectant and moisturize your hair. Mafura oil repairs damaged hair and baobab strengthens your hair. This product also contains antioxidant-rich African rock fig that protects your hair from pollution and harmful environmental aggressors.

Key Ingredients: Organic shea butter, Manuka honey, Mafura oil, Baobab, and Africanrock fig extract

Pros

  • Suitable for dry and damaged tresses
  • Color-safe
  • Sulfate-free
  • Paraben-free
  • Phthalate-free
  • Propylene glycol-free
  • Cruelty-free
  • Petrolatum-free
  • Mineral oil-free

Cons

None

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3. Burt’s Bees Very Volumizing Shampoo

The Burt’s Bees Very Volumizing Shampoo adds long-lasting shine and volume to your hair. The gentle formula thoroughly cleanses your scalp and offers nourishment. This shampoo is enriched with antioxidant-rich pomegranate seed oil and jojoba protein, which act as a natural moisturizer and reduce frizz. It also helps detangle your hair and make it fuller and healthy-looking.

Key Ingredients: Pomegranate seed oil and Jojoba protein

Pros

  • SLS-free
  • Gentle formula
  • Cruelty-free
  • Paraben-free
  • Phthalate-free
  • Petrolatum-free

Cons

  • Might cause scalp buildup

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4. Attitude Super Leaves Moisture Rich Shampoo

The Attitude Super Leaves Moisture Rich Shampoo contains quinoa which promotes hair growth and repairs damaged hair. It is enriched with jojoba proteins that offer nourishment and moisturization, and revive dull, dry, and brittle hair. This shampoo also contains moringa seed extract, which protects your hair from pollution. It detoxifies the scalp and strengthens your hair from roots to tips.

Key Ingredients: Quinoa, Jojoba protein, and Moringa seed extract

Pros

  • Dermatologist-tested
  • Hypoallergenic
  • EWG verified
  • Eco-friendly
  • Vegan
  • Cruelty-free

Cons

None

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5. Christian Moss Naturals Original Shampoo

If you are looking for a natural product without any trace of harmful chemicals, Christina Moss Naturals Hair Shampoo is your answer. It contains coconut oil, aloe vera, and shea butter, which soften, soothe, and hydrate your hair. This shampoo gently removes oil and dirt without drying out your scalp, or leaving buildup on your hair. Olive oil, an antioxidant, helps reverse hair damage from ultraviolet radiation.

Key Ingredients: Coconut oil, Aloe vera, Shea butter, and Olive oil

Pros

  • Contains organic ingredients
  • Suitable for all hair types
  • Hypoallergenic
  • Suitable for babies
  • Environment-friendly
  • Non-GMO
  • Vegan
  • Cruelty-free
  • Paraben-free
  • Sulfate-free
  • Dye-free
  • Fragrance-free

Cons

  • Might cause scalp itchiness

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6. Tree To Tub Relaxing Lavender Soapberry For Hair

The Tree To Tub Soapberry For Hair has the perfect pH balance (5.5). It is enriched with argan oil and aloe vera with hydrating properties that nourish the scalp. Chamomile soothes scalp irritation, and olive leaves repair damage and strengthens the hair.

Key Ingredients: Argan oil, Aloe vera, Chamomile, and Olive leaves

Pros

  • pH-balanced
  • Gentle formula
  • Eco-friendly
  • Vegan
  • Cruelty-free
  • Sulfate-free
  • SLS-free
  • Paraben-free
  • Silicone-free
  • Gluten-free
  • No artificial fragrances
  • DEA- and MEA-free

Cons

None

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7. Fekkai Technician Color Shampoo

The Fekkai Technician Color Shampoo with gentle formula is ideal for people with color-treated hair. Whether you are a blonde, brunette, red, or platinum, black, it helps maintain the color’s vibrancy. The Technician Color formula minimizes friction between strands and reduces color fading.

This shampoo contains mirabelle plum seed oil that enhances your hair color. The plant-derived extracts and solar protection polymers prevent brassiness due to sun rays. Pro-vitamin B5 provides heat protection, and Edelweiss flower extract shields your hair from environmental stressors.

Key Ingredients: Mirabelle plum seed oil, Provitamin B5, and Edelweiss flower extract

Pros

  • Pleasant fragrance
  • Vegan
  • Eco-friendly
  • Cruelty-free
  • Sulfate-free
  • Paraben-free
  • Silicone-free
  • Phthalate-free
  • Gluten-free

Cons

None

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8. Innersense Pure Harmony Hairbath

The Inner sense Pure Harmony Hair bath contains coconut, rice bran, and avocado oils. Pumpkin seed oil offers a therapeutic experience and enhances scalp circulation. Green tea with anti-aging properties soothes the scalp. The lightweight formula gets absorbed onto the scalp, leaving your hair voluminous and healthy.

Key Ingredients: Coconut, Rice bran, Pumpkin seed oil, and Green tea

Pros

  • Ideal for fine and brittle hair
  • Lightweight
  • No synthetic fragrances
  • PEG-free
  • MEA-free
  • TEA-free
  • MIA-free
  • EDTA-free
  • Paraben-free
  • Sulfate-free
  • Phthalate-free
  • Dye-free
  • Cruelty-free
  • Silicone-free
  • Gluten-free

Cons

None

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9. Nine Naturals For Pregnancy & Beyond Nourishing Shampoo

The Nine Naturals For & Beyond Nourishing Shampoo repairs and perks grumpy hair with soothing peppermint, lime, and lemon. The citrus-mint fragrance acts as a great mood booster and helps fight nausea and fatigue. But that’s not all! The plant-based formula contains vitamin B5, which strengthens your hair and helps prevent split ends. Organic jojoba seed oil and shea butter boost shine and seal moisture.

Key Ingredients: Peppermint, Lime, Lemon, Vitamin B5, Jojoba seed oil, and Shea butter

Pros

  • Plant-based ingredients
  • Gentle formula
  • Safe for color-treated hair
  • Suitablel for all hair types
  • Sulfate-free
  • Paraben-free
  • Phthalate-free
  • Chemical-free
  • Fragrance-free
  • No added preservatives

Cons

  • Doesnot rinse out easily
  • Expensive

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10. Big green 23 Natural Daily Scalp Shampoo

If want to get rid of oil and product buildup, try out the Bigger 23 Natural Daily Scalp Shampoo. Whether you have dry, damaged, colored or chemically-treated hair,and oily, smelly, sensitive, or dry scalp type, this shampoo is going to be your one-stop solution. The pH-balanced formula contains coconut oil that moisturizes and minimizes scalp damage. Panthenol helps in the absorption of other nutrients. This shampoo helps treat split ends and flakiness, and reduces hair static.

Key Ingredients: Coconut oil and Panthenol

Pros

  • Suitable for all hair types
  • Gentle formula
  • pH-balanced
  • Dermatologist-tested
  • EWG verified

Cons

None

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11. Derma E Thickening Shampoo

The Derma E Thickening Shampoo is formulated with naturally-derived proteins, vitamins, and oils that make your hair look thicker and fuller. It contains eucalyptus oil, a calming and restorative agent that prevents scalp dryness, stimulates hair follicles, and promotes healthy hair growth. Spearmint oil acts as a cooling agent for the scalp. Pro-vitamin B5 hydrates, strengthens, and nourishes your hair.

Key Ingredients: Eucalyptus oil, Provitamin B5, and Spearmint oil

Pros

  • Safe for color-treated hair
  • Vegan
  • Non-GMO
  • Cruelty-free
  • Soy-free
  • Paraben-free
  • Phthalate-free
  • Mineral oil-free
  • Sulfate-free
  • Formaldehyde-free
  • No artificial color or fragrances
  • Petrolatum-free

Cons

None

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12. Whamisa Organic Seeds Shampoo

This organic seeds shampoo by Whamisa is enriched with 28 carefully selected natural ingredients.It keeps your scalp and hair hydrated and nourished. The pH level of 4.5 leaves your hair soft and healthy. Barley, soy, and aloe extract deeply condition your hair and moisturize your scalp.Oat ferments and natural cedarwood have hair strengthening properties.

Key Ingredients: Barley, Soy, Aloe, Cedarwood, and Oat ferments

Pros

  • Mild formula
  • Vegan
  • No artificial fragrances
  • Dye-free
  • Mineral oil-free
  • Silicone-free
  • BDIH certified
  • EWG verified

Cons

  • Expensive

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13. Klorane Nourishing & Repairing Shampoo

The Klorane Nourishing & Repairing Shampoo gently cleanses your hair, offers deep nourishment, and repairs damaged hair.It provides essential nutrients to your hair and hydrates the scalp. The gentle formula is enriched with cupuacu butter, coconut oil, and sunflower seed oil. This luxurious, creamy product does not weigh down your hair.

Key Ingredients: Organic cupuacu butter, Coconut oil, and Sunflower seed oil

Pros

  • Biodegradable
  • Lightweight formula
  • Vegan
  • Sulfate-free
  • SLS-free
  • Silicone-free
  • Paraben-free

Cons

None

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14. BIG GREEN Pregnancy Shampoo

This shampoo contains aloe vera extract, which leaves your hair soft and hydrated.It is formulated with fruit extracts and botanical oils that remove dirt and oils without damaging dry, sensitive scalp and hair.

Key Ingredients: Aloe vera extract

Pros

  • Refreshing scent
  • Plant-based ingredients
  • Sulfate-free
  • Paraben-free
  • Silicone-free
  • No artificial fragrances and dyes

Cons

None

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These are the 14 best shampoos safe for all moms-to-be. Apart from using a gentle shampoo, you must take extra care of your hair during pregnancy. Here are some hair care tips.

Tips To Care For Your Hair During Pregnancy

  • Indulge In Oil Massage

A hot oil massage once or twice a week is a great way to soothe your scalp and nourish your hair. Use coconut, sesame, almond, castor, or jojoba oils for gently massaging your scalp. You can also add 2-3 drops of essential oils like lavender, chamomile, rosemary, or cedarwood. However, consult your doctor before using any organic or homemade hair oil to avoid an allergic reaction.

  • Use Fenugreek Seeds

Soak some fenugreek seeds in water overnight. Grind them into a creamy paste and apply it to your scalp. Let this paste sit for an hour before washing it off with shampoo. Anecdotal evidence suggests that fenugreek seeds contribute to hair growth and help strengthen your hair, making it shine.

  • Trim Those Split-Ends

If your hair has rough edges and split-ends, you are more likely to have breakage and hair loss. Make sure to trim the split-ends once every 2-3 months to maintain your hair health.

  • Avoid Hair Coloring And Other Chemical Treatments

Hair coloring and other chemical treatments should be avoided during pregnancy. Such treatments involve the use of harsh chemicals that can get absorbed into the scalp and harm the baby.

To make sure that you are using the right shampoo during pregnancy, here are some pointers that you need to keep in mind.

How To Choose The Best Shampoo During Pregnancy –  Buying Guide

  • Read The Product Label

Check the list of ingredients before purchasing a shampoo. Natural, plant-based products and organic shampoos are safer options during this time. Also, choose a shampoo free of parabens, phthalates, sulfates, alcohol, and other harsh chemicals.

  • Determine Your Scalp Type

Determining your scalp and hair type is crucial. This will help you pick the right shampoo, depending on your specific hair needs. You can visit a dermatologist who can help you understand your scalp type and choose the right shampoo.

  • Say No To Synthetic Fragrances

Fragrances might make your hair smell nice, but they are a common irritant. Choose a shampoo that does not contain any artificial fragrances and dyes. These agents can exacerbate your scalp and cause hair loss.

Your body and hair undergo several changes during pregnancy. However, these changes do not last long. To maintain your hair health, find a shampoo that is safe for your hair and the baby. Scroll through the products mentioned above, and pick one that is suitable for your hair type.

Frequently Asked Questions

Do I need to switch to a pregnancy-safe shampoo?

Yes, switch to a pregnancy-safe shampoo if you are a mom-to-be.

Why do most pregnant women change shampoos when expecting?

Pregnancy can increase hair and scalp sensitivity. Therefore, only use a pregnancy-safe shampoo when you are expecting. These shampoos are devoid of harsh chemicals, prevent hair damage,and do not pose any health risks.

What’s the deal with sulfates? Are they dangerous?

Yes, sulfates are not safe for your scalp. They strip the essential oils and moisture of your scalp and hair.

How often should one shampoo during their pregnancy?

There is no strict restriction on how frequently you should shampoo during pregnancy. You can wash your hair twice or thrice a week, depending on your scalp type.

Is shampoo safe during pregnancy?

Yes, using shampoo during pregnancy is completely safe. However, make sure the product is free of harmful chemicals.

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