Weight gain issues are on the rise with the rapid development of fast-food chains and their willingness to go to any length to boost their profits. Add to that our increasingly sedentary lifestyle, and we have a real problem on our hands. But, losing weight does not have to be difficult. All you need is dedication, discipline, and the proper approach.
Along with following a healthy diet and exercising regularly, you can start applying a fat-burning cream. Though just applying a weight loss cream will not help you lose fat, you can apply it without any side effects to get rid of the extra cellulite and tone your body.
Myth: Anti-Cellulite Cream/Oil Causes Weight Loss
Now, it is time to debunk the notion that a fat-burning cream can shed some pounds from your waistline.
Truth: The truth is that applying a weight loss cream or anti-cellulite massage oil acts only superficially on your skin and does not give permanent results. These fat-burning and weight-loss creams help synthesize collagen to improve skin elasticity and release toxins through lymphatic drainage. Therefore, they just help you get rid of some surface-level cellulite without causing any skin irritation (1).
Your focus should be on losing visceral fat rather than subcutaneous fat, and this can only be achieved with a holistic approach comprised of a proper diet, regular exercise, stress management, and proper sleep (1).
Listed below are a few weight-loss creams, oils, and gels that you can try out to tone your body. Check them out!
10 Best Weight Loss Creams, Gels, And Massage Oils Available Right Now
St. Botanica 4D Coffee Slimming Gel can help you tone your sagging skin. It is enriched with natural ingredients like aloe vera, green coffee, nutgrass, and lily flower extracts and some essential oils. It is specifically formulated to firm up, tighten, and sculpt sagging skin to make it look nourished, hydrated, and smooth. Massaging with this gel facilitates lymphatic drainage to release excess fluid.
How To Use
Massage some St. Botanica 4D Coffee Slimming Gel all over the body twice a day. Massage deeply until it is fully absorbed. You can also apply it locally for spot reduction in areas like the tummy, thighs, upper arms, buttocks, etc. For best results, apply this gel after a workout.
Khadi Global Anti Cellulite Massage Oil is 100 % natural slimming oil with a blend of all-natural ingredients like herbs, essential oils, cinnamon, jaiphal, black pepper, amaranth, saunf, and juniper oil. Application of this oil on the target areas generates heat that melts away the fat.
How To Use
Khadi Global Anti Cellulite Massage Oil can be applied both by massaging and through the cocoon process.
Massage about 5 cc of oil on your damp skin after showering. Massage it in long strokes thoroughly for 10-15 minutes. Do not wash off the oil. Let it get absorbed completely.
If you are using the cocoon process, spread the oil on the target area. Wrap this area up with plastic and let it sit for 30-40 minutes. You can also heat it up slightly by applying a warm compress.
Get rid of cellulite by massaging Maple Holistics Tightening & Slimming Hot Cream on the target area. Its nourishing ingredients include aloe vera, meadowfoam, white camphor, capsicum, ginger lily, and a blend of fruits that leave your skin glowing and smooth. The capsicum extracts in it boost blood circulation by inducing localized thermogenesis. This, in turn, helps break down fat to tone, tighten, and rejuvenate your skin. Applying this cream after a workout soothes your sore muscles and has a relaxing effect. This slimming cream is paraben-free and does not cause skin irritation.
How To Use
Apply Maple Holistics Honeydew Ultra Moisturizing Hot Cream to the affected areas twice daily. Wrap the area with plastic for 30-40 minutes for best results. You can expect a tingling sensation as the cream works to tone up and tighten the skin.
Hot Vita Hot Gel Thermoactive is an all-in-one formula made of high-quality active ingredients like coconut oil, jojoba seed oil, and coffee extract that act as anti-cellulite agents. It works best when applied before a workout. The caffeine in this cream mainly reduces your cellulite by crossing the dermis barrier and hitting the fat cells. Coconut and jojoba seed oils nourish and tone the sagging skin.
How To Use
Spread a good amount of Hot Vita Hot Gel Thermoactive on the target areas like the stomach, thighs, hands, or buttocks evenly. Massage it in deeply. It is best to apply this gel before your workout to get effective results.
Advanced Clinicals Green Coffee Bean Oil Thermo-Firming Cream is very effective in reducing the cellulite on the stomach, arms, hips, and thighs. It is a blend of coffee seed oil, tea leaf extract, and minerals tighten and tone your skin to get rid of cellulite. It is a paraben-free cream that offers great results with no side effects.
How To Use
Massage deeply on the target areas and let it get absorbed on its own.
LDREAMAM Slimming Firming Cream is a blend of natural extracts that improves blood circulation by inducing localized thermogenesis. It breaks down the fat droplets by penetrating deep into the skin. It is great for reducing subcutaneous fat deposits in stubborn areas like your hips, stomach, arms, and buttocks. It also claims to eliminate persistent fat masses, burn unwanted fat cells, and reduce wrinkles. Since it generates heat, you may feel a slight increase in your body temperature. Do a patch test before using this cream.
How to Use
Apply this cream twice a day (morning and evening) and massage it in for at least 30 seconds. Let it get absorbed completely.
Toullgo Slimming Cream is a natural anti-cellulite and body-slimming cream without any added preservatives. It is safe and mild and gets absorbed quickly. It contains jojoba seed oil and avocado fruit oil along with sodium hyaluronate. It reduces cellulite by increasing body temperature to burn subcutaneous fat. It also prevents fat accumulation and recurrence of cellulite. Jojoba seed oil helps moisturize and tone sagging skin.
How To Use
Apply this cream twice a day for 2-3 months. Massage it into the target areas after taking a shower. It starts heating up after 15 minutes. You may feel a burning sensation, which is normal.
TNT Pro Ignite Slimming Cream is a fat-burning cream made of all-natural ingredients like coconut oil and jojoba oil along with other stabilizer substances. This non-staining and colourless cream claim to speed up your warm-up and recovery time before and after a workout. It targets your sweat glands to boost perspiration and melt subcutaneous fat.
How To Use
Apply this cream to your abdomen before a workout. It is activated by cardio exercises to generate more heat.
M3 Naturals Anti Cellulite Massage Oil is rich in antioxidants and fatty acids that change your skin texture completely. It contains all-natural ingredients like grapeseed oil, eucalyptus oil, lemon oil, and grapefruit oil that penetrate deep into the skin to break fat globules and increase sweating to remove toxins. This oil blend also improves skin elasticity, texture, and tone with its collagen and skin cell content.
How To Use
Take just a few drops of this oil and apply it all over the target areas.
RtopR Mango Slimming Weight Lose Cream is a natural blend of mango, ginger, and Centella that burns fat effectively. It contains emollient herbal extracts that heat up your subcutaneous fat to aid weight loss. This cream penetrates deep into the subcutaneous fat, breaks it down, and widens the skin pores to allow toxins to be expelled in the form of sweat.
How To Use
Massage this cream twice a day on your target areas like thighs, buttocks, waistline, and arms to get effective results
When it comes to weight loss, focus on long-term strategies like maintaining a healthy diet and lifestyle and exercising regularly. Though this will not give you quick results, the weight loss you achieve this way will be sustainable. Applying these fat-burning and weight-loss creams will only tone some target areas on a superficial level and reduce stretch marks. You can give them a try if you are looking for short-term results.
- Escudier, B., et al. “Benefit of a topical slimming cream in conjunction with dietary advice.” International journal of cosmetic science 33.4 (2011): 334-337.
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