5 Best Expert-Recommended Jump Rope Mats Of 2024

Cushion your jumps to effectively avoid injuries and prolong your rope's shelf life.

Reviewed by Conrad Sanchez, Certified Personal Trainer Conrad Sanchez Conrad SanchezCertified Personal Trainer facebook_iconlinkedin_iconyoutube_iconinsta_icon
Written by Aditi Naskar, MA (English Literature), Diploma In Health & Wellness Aditi Naskar MA (English Literature), Diploma In Health & Wellness linkedin_icon Experience: 5 years
Edited by Medha Deb, Integrated MA Medha Deb Integrated MA linkedin_icon Experience: 5 years
Fact-checked by Rajeshwari Das, MA (Journalism & Mass Communication) Rajeshwari Das MA (Journalism & Mass Communication) linkedin_icon Experience: 3 years
Last Updated on
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Jump rope mats can be a great addition to your arsenal of exercise equipment, in addition to a good set of jump ropes. Some of the best jump rope mats are made of high-quality and durable material that offers an even jumping surface with adequate cushioning and shock-absorbing features that do not hinder your performance. These features also come in handy to help reduce fatigue levels, enhance core strength, and add a spring to your step during your workout. Using a jump rope is a great way to exercise as it pumps up your heart rate and gives you a super workout! With many brands crowding the workout mat space with umpteen features, you will end up breaking a sweat when purchasing one! However, to make life easy for you, we’ve worked out a list of some of the best anti-fatigue and high-quality jump rope mats you could testing out and buying! Scroll down to view our list now!

Top PicksCheck Price
Best Durability Sunny Health & Fitness Exercise Mat:Sunny Health & Fitness Exercise MatPrice on Amazon
Best Grip Elite SRS Premium Jump Rope Mat:Elite SRS Premium Jump Rope MatPrice on Amazon
Best Non-Skid:Sensu Large Exercise MatPrice on Amazon
Best Waterproof Sovnia Exercise Mat:Sovnia Exercise MatPrice on Amazon
Best Travel-Friendly Launch Fitness Jump Rope Mat:Launch Fitness Jump Rope MatPrice on Amazon

5 Best Jump Rope Mats Of 2024

1. Best Durability:Sunny Health & Fitness Exercise Mat:Sunny Health & Fitness Exercise Mat

star-ratingstar-ratingstar-ratingstar-ratingstar-rating
4.4
Sunny Health & Fitness Exercise Equipment Mat Image: Sunny Health & Fitness

This stable fitness floor mat by Sunny Health & Fitness is made of high-density PVC foam, which ensures maximum durability and exceptional comfort. The heavy-duty, waterproof mat prolongs the life of your jump rope by preventing carpet dust and flow dust from entering or settling into the rope. This exercise mat has been rigorously tested for its quality. It can keep up with different workouts. It helps protect the flooring and also provides a non-slip performance with ample cushioning, as the textured material creates an excellent balance of stability and toughness. This ergonomically designed mat by fitness instructors is also a perfect space saver, as it can be simply rolled and stored away. You can effortlessly incorporate it into your daily jump rope routine. It can be used both indoors and outdoors, and is sweat resistant and waterproof. Go through this YouTube video to learn about the tester’s experience of using this product.

Item Weight: 3.5 Pounds | Product Dimensions: 79"L x 36"W x 0.15"Th | Material: PVC | Color: Black

Specifications

  • Material: Poly vinyl chloride
  • Color: Black
  • Size: 79 × 35.5 × 0.16 inches

Pros

  • Long-lasting
  • Heavy duty material
  • High-density
  • Non-slip performance
  • Good grip
  • Sweat-resistant
  • Waterproof
  • Easy to clean
  • Good stability
  • Versatile use
  • Absorbs vibration
  • Easy to store

Cons

  • None

protip_icon Pro Tip
To prevent your mat from curling up while using it, unroll and then re-roll it in the opposite direction.

worth-buy-icon

Why We Think It's Worth Buying

More than 22,001 Amazon users have vouched for this amazing product.

2. Best Grip:Elite SRS Premium Jump Rope Mat:Elite SRS Premium Jump Rope Mat

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4.6
Elite SRS Premium Jump Rope Mat Image: Elite Srs

The all-surface jump rope mat by Elite SRS is especially designed by jumpers after rigorous testing and demos to offer you unmatched quality and performance. It is made with the special quarter inch high-density vinyl foam that reduces shock on your joints while preventing rope rebound. It has good shock-absorbing capability and its extra-large design also ensures that the rope does not catch the edges of the mat and ruin your rhythm. The bottom features a non-slip pattern to hold the mat in place on any surfaces, be it gym floors, cement, wood, tiles, or vinyl. The material is also water-resistant thus is super easy to clean and durable. The gym-grade mat also rolls up easily and takes up very little space, which is perfect for traveling. This product has received numerous positive reviews on Amazon because it stays in place and is versatile enough to be used for different types of exercises, providing you with a great jump rope experience.

Item Weight: 1 Kilograms | Product Dimensions: 48"L x 36"W x 0.25"Th | Material: Vinyl | Color: Black | Grip Material: ‎Foam | Handle Material: ‎Wood | Material: ‎Vinyl | Color: ‎Black | Item Weight: ‎1 Kilograms | Item Dimensions LxWxH: ‎48 x 36 x 0.75 inches

Specifications

  • Material: Poly vinyl chloride
  • Color: Black
  • Size: 86 x 43 x 0.75 inches

Pros

  • Durable
  • Perfect for all surfaces
  • Lightweight
  • Reduces noise
  • Good cushioning
  • Easy to store
  • Travel-friendly

Cons

  • None

3. Best Non-Skid:Sensu Large Exercise Mat

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4.7

The Sensu Large Exercise mat is here to take your gym workouts to the next level and help you achieve your fitness goal in no time. It is made with 16P-ECO material with an anti-tear mesh layer built to withstand even the toughest of workouts. At 8.5mm thickness, it shields you from uneven flooring and provides superior cushioning to support your bones, alleviate stress from the pressure points like hips, knees, and hands, and stabilize your balance. The impact-absorbing and noise-reducing mat features a nonslip, non-skid bottom and top, giving you maximum muscle control and focus. It is made of odorless material, which is free of rubber, latex, phthalates, and heavy metals. Many reviewers on Amazon are of the opinion that this mat works well for high-intensity exercises.

Product Dimensions: 72"L x 48"W x 0.33"Th | Material: 16P-ECO Material with Anti-Tear Mesh Layer | Color: Black.

Specifications:

  • Material: 16P-ECO Material
  • Color: Black
  • Size: 72 x 48 x 0.3 inches

Pros

  • Lightweight
  • Odor-resistant
  • Reduces noise
  • Good cushioning
  • Prevents injury
  • Good grip
  • Non-toxic material
  • Eco-friendly

Cons

  • None
Sunny Health & Fitness Exercise Mat:Sunny Health & Fitness Exercise Mat
Best Durability
Elite SRS Premium Jump Rope Mat:Elite SRS Premium Jump Rope Mat
Best Grip
Sensu Large Exercise Mat
Best Non-Skid
Weight 3.5 Pounds ‎1 Kilograms -
Dimensions 79"L x 36"W x 0.15"Th 48"L x 36"W x 0.25"Th 72"L x 48"W x 0.33"Th
Material PVC ‎Vinyl 16P-ECO Material with Anti-Tear Mesh Layer
Color Black ‎Black Black.
Grip Material- ‎Foam -
Handle Material- ‎Wood -
Dimensions LxWxH- ‎48 x 36 x 0.75 inches-
Rating
Reviews22,001469515
Price$33.86$49.99$139.97

4. Best Waterproof:Sovnia Exercise Mat:Sovnia Exercise Mat

This versatile mat by Sovnia can be used for yoga, jump rope, and other floor exercises. It protects your floors and carpets from heavy equipment like stationary spin bikes, treadmills, and rowing machines. This jump rope mat is great as it is made with high-density EVA foam and is waterproof, durable, and super soft. It delivers non-slip performance along with unmatched cushioning, so you experience optimal stability during your workouts. The brand also offers a two-year product quality service for your added convenience. Several reviewers on Amazon recommend this fitness mat for its supportive cushioning and great grip.

Material: Nitrile Butadiene Rubber | Color: Large 6.6ftX3ft | Material: ‎Nitrile Butadiene Rubber | Color: ‎Large 6.6ftX3ft

Specifications:

  • Material: EVA foam
  • Color: Black
  • Size: 79.2×39.6 inches

Pros

  • Versatile
  • Durable
  • Heavy duty material
  • High-density
  • Non-slip performance
  • Good grip
  • Quick-drying
  • Sweat-resistant
  • Waterproof
  • Easy to clean
  • Good stability
  • Extra-large

Cons

  • None

5. Best Travel-Friendly:Launch Fitness Jump Rope Mat:Launch Fitness Jump Rope Mat

star-ratingstar-ratingstar-ratingstar-ratingstar-rating
4.5

Unlike traditional jump rope and exercise mats, this design by Launch Fitness comes in a unique custom oval shape, which takes up less space and is ideal for jump ropes. The padded mat provides excellent support and makes all your workouts safe and comfortable. The high-density PVC material gives more sturdiness and stability, making it perfect for a wide range of workouts like weightlifting, strength training, stretching, yoga, and floor exercises. This mat also helps extend the life of your jump cables and protects your floors from any wear or tear during workouts. The top and the bottom of the portable mat has a unique texture to prevent any slipping. It is also moisture-resistant and provides exceptional traction even when wet. Several reviews on Amazon indicate that this fitness mat offers great durability and quality, ensuring your daily workouts always go great!

Product Dimensions: 52"L x 32"W x 0.25"Th | Material: Polyvinyl Chloride | Color: Blue | Material: ‎Polyvinyl Chloride | Color: ‎Blue

Specifications

  • Material: PVC
  • Color: Blue
  • Size: 52 × 32x 0.25 inches

Pros

  • Travel-friendly
  • Optimal grip
  • Easy to clean
  • Sweat-proof
  • Versatile
  • Durable
  • Extra thick
  • Sturdy
  • Lightweight
  • High-quality
  • Unmatched comfort
  • Protects flooring

Cons

  • Expensive

protip_icon Pro Tip
Always position yourself on the longer end of this mat. This will give you more space and prevent the jump rope from getting caught on its edges.

*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

Jump rope mats are extremely useful pieces of equipment that enable you to work out safely and enhance your performance. All these fitness products have been curated after a careful consideration of their unbiased in-depth reviews online. Now, let’s learn about some of their main benefits in the section below.

Benefits Of Using A Jump Rope Mat

  • Prevents Shin Splints And Soreness

One of the most major benefits of using a protective jump rope mat is that it prevents shin splints and soreness. In case you are someone who skips often, the most common problem associated with this form of exercise is that it causes soreness in your ankles and knees. As a jump rope mat provides ample cushioning, it protects you from direct impact during landing or jumping, and gives you a spring effect, thus protecting your shins and joints.

  • Makes Your Rope Last Longer

Jump rope mats can extend the durability of your jumping ropes. This is because the rope begins to wear out if you keep jumping on rough and hard surfaces, and the mat prevents this wear and tear by providing a smooth surface.

  • Allows You To Jump Anywhere

Jump rope mats allows you to perform the exercise anywhere be it grassy, sandy, or concrete terrains.

But, getting the correct jump rope mat for your use is not that easy. Several factors decide how well this piece of workout equipment is going to complement your exercise routine. Find out more about those factors in the next section.

How To Choose The Best Jump Rope Mat

Here are a few features to consider in order to choose the best one!

  • Material

The material of your jump rope mat is what determines its durability, so make sure that you choose a good quality mat that it’s made with study materials so it stays put for a long period of time. PVC and EVA foam are the best as they provide ample cushioning along with durability.

  • Thickness

Most jump rope mats are quarter of an inch thick, but some of them can be even ¾ of an inch thick too.  Higher thickness results in higher cushioning, but make sure not to go above 1-inch as it can be very bouncy making you to lose balance while skipping.

  • Size

Make sure the mat is at least 36-inches in width and 36-60-inches in length. If you plan to use the mat for other fitness workouts that require more space, choose a larger sized mat.

  • Grip

The surface of the jump rope mat should offer a good grip and be non-slip. This helps prevent injuries to your joints while jumping and any accidental slipping. You also want a jumping surface that provides some flexibility and gives a little push or bounce when you land.

  • Portability

The main factor that determines the portability of a jumper mat is its weight. The mat that weighs less will be easier to transport. Also make sure the matter is easy to roll up and has additional straps for added convenience.

  • Cost

Choosing a jump rope mat that is cheaper, can result in lesser quality and end up being replaced once in a while. If you choose a mat that is well priced and is of high-quality, the one-time purchase can end up being cost-effective over time.

Infographic: How To Maintain Your Jump Rope Mats

Jump rope mats are essential as they provide a supportive and shock-absorbent surface while working out. Just like any other exercise equipment, jump rope mats require proper care and maintenance. Check out the infographic below for some simple tips to care for and maintain your jump rope mat.

How To Maintain Your Jump Rope Mats (infographic)

Illustration: StyleCraze Design Team

The Bottom Line

Jump ropes can help you burn calories while being in the comfort of your home. But you need to ensure that you are working out with this equipment on a safe surface. The best jump rope mats provide exactly that. They are made with premium materials that feature shock-absorption qualities. The Sunny Health & Fitness Exercise Mat is cushioned to reduce pressure on joints, while the Elite SRS Premium Jump Rope Mat prevents the rope from catching at the edges. The Sensu Large Exercise Mat features an anti-mesh layer that can withstand tough workout sessions. They prevent slipping and any uncalled-for injuries during jump rope workouts. The products mentioned in our list are durable and provide you with proper cushioning. They are also sweat-resistant and very easy to clean. Consider thickness, material, portability, and grip before investing in one of these mats.

Frequently Asked Questions

How should a jump rope session last?

If you are a beginner it is recommended that you jump rope only 1 to 2 times a week focusing on shorter sessions from 1 to 5 minutes. If you are more experienced you can exercise regularly.

What is the ideal thickness of a jump rope mat?

A jump rope Mat should be at least 5mm thick. This ensures that the mat provides adequate support and cushioning during your workout.

Can we use this rope jump mat for yoga?

Yes. Jump rope mats are designed to make your workout comfortable so it can be used for stretching, yoga, and any other floor exercises.

Is it better to jump rope on carpet?

No, the carpet may be slippery and cause accidental falls. The wooden floor beneath the carpet may be damaged due to insufficient cushioning and shock absorption caused by repeated impact.

Is a jump rope mat the same as a yoga mat?

No. A jump rope mat is thicker and more durable than a regular yoga mat.

Can I use any exercise mat for jump roping outside on concrete?

No. Use thick rubber mats specially made for withstanding high impact.

How do I protect my knees when jumping rope?

Skip low, practice on softer surfaces, and wear the right shoes to prevent injury to your knees.

Why Trust StyleCraze?

The author, Aditi Naskar, holds a diploma in health and wellness and loves to write well-researched product reviews on fitness devices. She has carefully compiled this list of the best multi-purpose jump rope mats that are high-quality, durable, and great in reducing fatigue while you workout. The above list has been compiled based on her expertise and research of several user reviews and feedback available online.

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Conrad Sanchez
Conrad SanchezCertified Personal Trainer
Conrad is a multi-certified personal trainer with over 14 years of experience who enjoys every moment of giving back to others what they value the most – time, energy, and sustainable results. As the Director of Education and Technology driven to help others attain their unique versions of success via electro muscle stimulation (EMS), he brings an extensive background involving (but not limited to) 1:1 and group personal training, rehabilitation, strength training, injury prevention, and the art of instilling positive mindset shifts.

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Aditi Naskar
Aditi NaskarAssociate Commerce Editor
Aditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products.

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Medha Deb
Medha DebCommerce Editor
Medha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest quality.

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Rajeshwari Das
Rajeshwari DasAssociate Commerce Editor
Rajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta.

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